Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 22:28.6 | 255th · 32nd on team | 110.5 | -1.7% | CSR |
| 2025-11-06 | Bittersweet Field | 5000m | 20:59.8 | 7th · 1st on team | 118.7 | -0.7% | ★PR ★CR SR CSR |
| 2025-10-15 | The Calverton School | 5000m | 22:46 | 1st · 1st on team | 111.6 | +1.2% | CSR |
| 2025-10-03 | The King's Christian Academy | 5000m | 21:21 | 1st · 1st on team | 118.9 | +1.3% | PR ★CR SR CSR |
| 2025-09-20 | Hereford HS | 4828m | 22:50.4 | 21st · 1st on team | 113.5 | +7.7% | ★CR CSR |
| 2025-09-12 | The King's Christian Academy | 5000m | 21:46 | 1st · 1st on team | 116.9 | +1.3% | PR CR SR CSR |
| 2025-09-06 | South River High School | 4828m | 20:34.6 | 22nd · 1st on team | 119.0 | +0.5% | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 21:53.9 | 289th · 64th on team | 113.7 | -1.7% | PR ★CR SR CSR |
| 2024-11-07 | Bittersweet Field | 5000m | 22:39.3 | 18th · 1st on team | 110.8 | -0.7% | CR CSR |
| 2024-10-25 | The King's Christian Academy | 5000m | 21:54 | 1st · 1st on team | 116.9 | +1.3% | PR CR R SR CSR RSR |
| 2024-10-07 | The King's Christian Academy | 5000m | 23:01 | 1st · 1st on team | 111.6 | +1.3% | CR CSR |
| 2024-09-25 | The Calverton School | 5000m | 22:41 | 1st · 1st on team | 112.4 | +1.2% | PR ★CR R SR CSR RSR |
| 2024-09-13 | The King's Christian Academy | 5000m | 23:14 | 1st · 1st on team | 109.9 | +1.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | MISAL Championship | lj | 12-09.00 | — | — | -0.6% | |
| 2026-04-30 | MISAL Championship | 800m | 3:12.91 | 8th · 1st on team | — | -0.6% | |
| 2026-04-23 | MISAL Meet #5 | lj | DNS | — | — | -0.6% | |
| 2026-04-23 | MISAL Meet #5 | 1600m | 6:13.03 | 1st · 1st on team | 108.6 | -0.6% | |
| 2026-04-16 | MISAL Meet #4 | 1600m | 6:23.46 | 1st · 1st on team | 105.6 | -0.6% | |
| 2026-04-02 | MISAL Meet #3 | 800m | 2:54.6 | 2nd · 1st on team | 104.1 | -0.6% | |
| 2026-04-02 | MISAL Meet #3 | 1600m | 6:11.43 | 1st · 1st on team | 109.0 | -0.6% | |
| 2026-03-19 | MISAL Meet #1 | 800m | 2:48.38 | 2nd · 1st on team | 107.9 | -0.6% | SR RSR |
| 2026-03-19 | MISAL Meet #1 | 1600m | 6:02.47 | 1st · 1st on team | 111.7 | -0.6% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | MISAL Championship | 800m | 2:47.63 | 2nd · 1st on team | 108.4 | -0.6% | |
| 2025-05-08 | MISAL Championship | 1600m | 5:54.09 | 1st · 1st on team | 114.2 | -0.6% | |
| 2025-05-01 | MISAL Meet #5 | 800m | 2:42.07 | 2nd · 1st on team | 112.5 | -0.6% | ★PR SR |
| 2025-05-01 | MISAL Meet #5 | 1600m | 5:57.99 | 1st · 1st on team | 113.4 | -0.6% | |
| 2025-04-17 | MISAL Meet #4 | 1600m | 6:08.44 | 1st · 1st on team | 109.7 | -0.6% | |
| 2025-04-10 | MISAL Meet #3 | 1600m | 5:52.86 | 1st · 1st on team | 115.1 | -0.6% | ★PR SR RSR |
| 2025-04-10 | MISAL Meet #3 | 800m | 2:45.55 | 1st · 1st on team | 110.6 | -0.6% | PR SR |
| 2025-04-03 | MISAL Meet #2 | 800m | 2:46.46 | 1st · 1st on team | 109.6 | -0.6% | PR SR RSR |
| 2025-04-03 | MISAL Meet #2 | 1600m | 6:04.53 | 1st · 1st on team | 111.3 | -0.6% | PR SR RSR |
| 2025-02-01 | Private Schools Invitational | 500m | 1:37.97 | 29th · 2nd on team | — | -0.5% | ★PR SR |
| 2025-02-01 | Private Schools Invitational | 300m | 52.05 | 39th · 2nd on team | — | -0.5% | ★PR SR |