Racecast

Will Delaney

La Salle College High School (PA) · 12 · PCLPA DAAADistrict XIIAAA · Compare head to head

Athlete ratingi 109.0 2013 TF season
Best race 121.7 XC
Races 11
Seasons 4 2010 — 2013

RankedTeam #12 (3+ races) ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 4 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 116.4

La Salle College High School (PA) · Grade 12 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-09-11 PLC Meet #2 Belmont Plateau 5000m 18:57 11th · 7th on team 116.4 +5.0% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2012 XC 120.4

La Salle College High School (PA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-06 Shore Coaches Invitational Holmdel Park 5000m 17:48 72nd · 7th on team 121.7 +4.0% ★PR ★CR ★R SR CSR RSR
2012-09-15 Briarwood Invitational Belmont Plateau 5000m 18:11.3 64th · 5th on team 119.1 +5.0% PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2011 XC 113.5

La Salle College High School (PA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-09 Manhattan HS Invitational Van Cortlandt Park 4023m 14:55.2 9th · 3rd on team 116.3 +4.4% ★PR ★CR R SR CSR RSR
2011-09-30 Paul Short Invitational Lehigh University - Murray H. Goodman Campus 5000m 18:35 258th · 9th on team 112.0 -1.0% PR ★CR SR CSR
2011-09-24 19th Annual Carlisle High School Invitational Carlisle 5000m 18:37.9 36th · 1st on team 112.3 +0.4% PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2010 XC 110.5

La Salle College High School (PA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-09-25 Carlisle Invitational Carlisle 5000m 19:12.5 74th · 7th on team 109.1 +0.4% PR ★CR SR CSR
2010-09-18 Briarwood Invitational Belmont Plateau 3000m 10:48.3 22nd · 5th on team 111.9 +2.6% ★PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2013 TF 109.9

La Salle College High School (PA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-12-22 TFCA of GP Meet #3 Division 1 1mile 5:11.61 14th · 1st on team 109.8 -4.0% ★PR SR
2012-12-08 TFCA of GP Meet #1 Division I 3000m 10:22.02 17th · 1st on team 110.0 -4.0% ★PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2012 TF 104.2

La Salle College High School (PA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-12-23 TFCAofGP Meet #3 1mile 5:27.99 20th · 1st on team 104.2 -4.0% PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing