Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 17:48.1 | 26th · 1st on team | 120.9 | +0.061 | ★CR SR CSR |
| 2025-09-06 | Cherokee High School | 3200m | 10:31 | 3rd · 1st on team | 121.2 | +0.012 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 18:25 | 144th · 1st on team | 117.5 | +0.061 | CR R CSR RSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:21.4 | 9th · 1st on team | 116.6 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:40.5 | 13th · 2nd on team | 114.6 | -0.009 | PR CR SR CSR |
| 2024-10-05 | William Tennent HS | 5000m | 18:20 | 58th · 1st on team | 115.4 | — | ★CR R CSR RSR |
| 2024-09-21 | Downingtown West HS | 5000m | 18:03.9 | 58th · 2nd on team | 111.0 | -0.012 | PR ★CR SR CSR |
| 2024-09-14 | Penncrest High School | 5000m | 18:21.4 | 32nd · 2nd on team | 112.8 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | SOL American Conference Championship | 1600m | 5:12.38 | 17th · 2nd on team | 108.2 | -0.030 | |
| 2026-05-08 | SOL American Conference Championship | 3200m | 10:18.9 | 7th · 2nd on team | 118.5 | -0.030 | ★PR SR RSR |
| 2026-04-30 | Montgomery Memorial Meet | 1600m | 4:59.25 | 15th · 1st on team | 113.2 | -0.029 | |
| 2026-04-28 | Springfield Montco #3 | 3200m | 10:46.48 | 2nd · 1st on team | 117.3 | +0.002 | |
| 2026-04-28 | Springfield Montco #3 | 1600m | 5:12.25 | 7th · 3rd on team | 111.9 | +0.002 | |
| 2026-04-18 | CB West Relays | 1600m | 4:49.76 | 42nd · 1st on team | 118.1 | -0.019 | ★PR SR |
| 2026-04-10 | Cardinal Classic | 3200m | 10:35.75 | 11th · 1st on team | 115.5 | -0.029 | SR |
| 2026-04-02 | Jim Kelly Invitational | 1600m | 5:02.69 | 23rd · 1st on team | 111.7 | -0.030 | |
| 2026-03-24 | Springfield Montco #2 | 3200m | 10:48.76 | 1st · 1st on team | 116.9 | +0.002 | |
| 2026-03-24 | Springfield Montco #2 | 1600m | 4:55.08 | 2nd · 1st on team | 118.4 | +0.002 | PR SR RSR |
| 2026-03-17 | Springfield Montco #1 | 3200m | 10:43.17 | 2nd · 1st on team | 117.9 | +0.002 | SR RSR |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 1mile | 5:05.44 | 11th · 1st on team | 110.3 | -0.043 | ★PR SR |
| 2026-01-23 | TFCAGP #7 | 3000m | 9:53.44 | 12th · 1st on team | 115.0 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | SOL American | 3200m | 10:53.01 | 6th · 2nd on team | 112.2 | -0.030 | |
| 2025-05-09 | SOL American | 1600m | 5:22.58 | 18th · 3rd on team | 104.9 | -0.030 | |
| 2025-05-01 | Montgomery Memorial Meet | 1600m | 4:57.83 | 9th · 3rd on team | 113.2 | -0.029 | PR SR |
| 2025-04-15 | Springfield Montco #1 | 3200m | 11:01.91 | 2nd · 2nd on team | 114.2 | +0.002 | |
| 2025-04-05 | Council Rock Kiwanis Invitational | 1600m | 5:12.35 | 11th · 1st on team | 108.5 | -0.024 | PR SR |
| 2025-04-04 | Cardinal Classic | 3200m | 10:27.76 | 14th · 2nd on team | 116.5 | -0.029 | PR SR |
| 2025-02-02 | TFCAofGP Meet #9 | 3000m | 9:46.57 | 15th · 1st on team | 117.0 | -0.041 | ★PR SR RSR |
| 2025-01-24 | Ursinus HS Invitational | 3000m | 9:49.63 | 12th · 1st on team | 115.4 | -0.038 | PR SR RSR |
| 2025-01-11 | TFCAGP #5 | 3000m | 9:50.1 | 13th · 1st on team | 115.0 | -0.033 | PR SR RSR |
| 2025-01-04 | TFCAGP #4 | 1mile | 5:10.48 | 55th · 1st on team | 109.1 | -0.033 | |
| 2024-12-20 | TFCAGP #2 | 1mile | 5:08.33 | 33rd · 1st on team | 109.9 | -0.033 | PR SR RSR |