Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Oak Hills Golf Center | 5000m | 24:21 | 40th · 1st on team | 107.9 | +0.037 | CSR |
| 2009-10-31 | William Jewell College | 5000m | 22:59 | 10th · 1st on team | 113.9 | +0.042 | CSR |
| 2009-10-22 | Richmond HS | 5000m | 25:31 | 55th · 1st on team | 103.9 | +0.033 | CSR |
| 2009-10-10 | Jesse James Park | 5000m | 21:38.6 | 5th · 1st on team | 118.5 | +0.026 | ★PR ★CR SR CSR RSR |
| 2009-10-08 | Falls City Country Club | 4000m | 17:02 | 2nd · 1st on team | 117.3 | +0.015 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Savannah HS | 5000m | 22:58 | 10th · 1st on team | 110.0 | +0.012 | ★CR CSR |
| 2009-09-29 | Krug Park | 5000m | 23:07 | 5th · 1st on team | 114.5 | +0.062 | ★CR CSR |
| 2009-09-22 | Hyde Park | 5000m | 22:31 | 3rd · 1st on team | 115.7 | +0.045 | ★CR SR CSR RSR |
| 2009-09-17 | Platte Ridge Park | 5000m | 23:21 | 1st · 1st on team | 111.3 | +0.036 | CSR |
| 2009-09-12 | Northwest Missouri State University | 5000m | 23:04 | 1st · 1st on team | 113.5 | +0.044 | ★CR SR CSR RSR |
| 2009-09-01 | Northwest Missouri State University | 5000m | 24:19 | 5th · 1st on team | 107.3 | +0.044 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Oak Hills Golf Center | 5000m | 23:21 | 39th · 1st on team | 110.7 | +0.037 | ★CR CSR |
| 2008-11-01 | William Jewell College | 5000m | 22:28 | 10th · 1st on team | 116.1 | +0.042 | PR ★CR R SR CSR RSR |
| 2008-10-23 | Richmond HS | 5000m | 23:49 | 48th · 1st on team | 109.9 | +0.033 | CSR |
| 2008-10-18 | Platte Ridge Park | 5000m | 23:18 | 24th · 1st on team | 111.6 | +0.036 | ★CR CSR |
| 2008-10-11 | Jesse James Park | 5000m | 23:00 | 12th · 1st on team | 112.8 | +0.026 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Richmond HS | 5000m | 23:08 | 37th · 1st on team | 113.3 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Class 2 Sectional 4 | 1600m | 5:57.7 | 7th · 1st on team | 115.8 | -0.020 | |
| 2009-05-09 | Class 2 District 8 | 1600m | 5:47.7 | 3rd · 1st on team | 119.3 | -0.020 | ★PR ★R SR RSR |
| 2009-05-09 | Class 2 District 8 | 3200m | 13:52.9 | 8th · 1st on team | 108.1 | -0.020 | ★PR SR |