Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | River Green Village | 5000m | 22:40.6 | 17th · 14th on team | 110.2 | +0.008 | ★CR SR CSR |
| 2011-10-15 | UNG Cross Country Course | 5000m | 23:06.9 | 36th · 8th on team | 111.4 | +0.025 | SR CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 23:08 | 58th · 6th on team | 107.1 | +0.000 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 22:25.1 | 52nd · 12th on team | 110.6 | +0.000 | |
| 2010-10-16 | UNG Cross Country Course | 5000m | 21:56.2 | 20th · 6th on team | 117.1 | +0.025 | ★CR ★R CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 21:54.5 | 24th · 5th on team | 114.1 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2010-09-18 | River Green Village | 5000m | 22:46 | 24th · 14th on team | 110.2 | +0.008 | PR CR R SR CSR RSR |