Amy Licht
Colonial (FL) · 12 · METRO WEST AND EASTFL D4ADistrict 44A · Compare head to head
Athlete rating
117.4
2013 XC season
Races
24
Seasons
5
2010 — 2014
RankedNation #18362·FL #491·FL D4A #247·METRO WEST AND EAST #30·Team #6
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Training paces
& VO2max →
critical speed
7:38/mi, fitted from
5 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2013 XC
116.2
Colonial (FL) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-02 |
Santa Fe College
|
5000m |
21:19.2 |
61st
· 1st on team |
114.1 |
+0.001 |
★CR
CSR
|
| 2013-10-25 |
Lake Druid Park
|
5000m |
20:50.5 |
14th
· 1st on team |
117.8 |
-0.004 |
★CR
SR
CSR
RSR
|
| 2013-09-28 |
Chain of Lakes Park
|
5000m |
21:23.7 |
21st
· 1st on team |
116.7 |
+0.019 |
★CR
SR
CSR
RSR
|
2012 XC
118.5
Colonial (FL) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-29 |
WakeMed Soccer Park
|
5000m |
20:34.6 |
69th
· 2nd on team |
118.5 |
+0.000 |
★PR
★CR
SR
CSR
RSR
|
2011 XC
116.2
Colonial (FL) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-12 |
Santa Fe College
|
5000m |
21:22.7 |
65th
· 5th on team |
117.0 |
+0.001 |
CR
CSR
|
| 2011-11-05 |
West Orange High School
|
5000m |
20:39.3 |
7th
· 3rd on team |
120.2 |
-0.003 |
PR
★CR
SR
CSR
RSR
|
| 2011-10-08 |
Disney World
|
5000m |
22:17.1 |
42nd
· 4th on team |
114.4 |
+0.031 |
★CR
CSR
RSR
|
| 2011-10-01 |
WakeMed Soccer Park
|
5000m |
21:52 |
70th
· 5th on team |
113.3 |
+0.000 |
SR
CSR
RSR
|
2010 XC
118.5
Colonial (FL) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-12 |
Lake Park
|
5000m |
21:06.5 |
61st
· 6th on team |
120.4 |
+0.021 |
PR
★CR
SR
CSR
|
| 2010-11-06 |
West Orange High School
|
5000m |
21:14.3 |
36th
· 5th on team |
116.6 |
-0.003 |
CR
CSR
|
| 2010-10-16 |
Little Everglades Ranch
|
5000m |
21:07.6 |
48th
· 3rd on team |
120.8 |
+0.022 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-10-02 |
WakeMed Soccer Park
|
5000m |
21:32.1 |
53rd
· 2nd on team |
116.1 |
+0.000 |
PR
CR
R
SR
CSR
RSR
|