Racecast

Adam Powalie

Socastee (SC) · 12 · Compare head to head

Athlete rating 95.2 2012 XC season
Best race 103.3 TF
Races 5
Seasons 3 2010 — 2012

RankedNation #103475·NC #3299·Team #18 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 2 races in 2011

Cross Country

2012 XC 95.1

Socastee (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 WakeMed Soccer Park 5000m 21:34.9 152nd · 6th on team 94.6 -0.023 SR CSR
2012-09-08 Sandhills Research Center 5000m 22:22 257th · 4th on team 95.6 -0.005 ★CR SR CSR RSR

2011 XC 97.8

Socastee (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 WakeMed Soccer Park 5000m 21:10.7 212th · 1st on team 97.8 -0.023 ★PR ★CR SR CSR RSR

2010 XC 98.5

Socastee (SC) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 WakeMed Soccer Park 5000m 21:12 125th · 2nd on team 98.5 -0.023 PR CR R SR CSR RSR

Track & Field

2012 TF 103.3

Socastee (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-25 Region 8-AAA 800m 2:23.93 10th · 4th on team 103.3 -0.037 ★PR ★R SR RSR