Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Pole Green Park | 5000m | 17:41 | 21st · 2nd on team | 114.6 | -0.037 | ★CR CSR |
| 2012-10-17 | Hermitage HS | 5000m | 17:27.6 | 18th · 2nd on team | 117.8 | -0.028 | ★PR ★CR SR CSR RSR |
| 2012-09-29 | New Market Battlefield | 5000m | 18:58 | 21st · 1st on team | 114.0 | +0.026 | ★CR CSR RSR |
| 2012-09-19 | Hermitage HS | 5000m | 18:58.6 | 10th · 3rd on team | 108.2 | -0.028 | CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 18:50 | 52nd · 1st on team | 113.1 | -0.007 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 18:30 | 37th · 6th on team | 111.0 | -0.037 | |
| 2010-10-30 | Pole Green Park | 5000m | 18:29 | 10th · 1st on team | 111.0 | -0.037 | PR CR SR CSR |
| 2010-10-20 | Hermitage HS | 5000m | 18:35 | 46th · 8th on team | 111.8 | -0.028 | PR CR R SR CSR RSR |
| 2010-10-13 | Poor Farm Park | 5000m | 18:48 | 15th · 7th on team | 109.5 | -0.037 | ★CR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 19:24 | 65th · 8th on team | 109.2 | -0.004 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 18:41.5 | 66th · 1st on team | 111.7 | -0.023 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 400m | 49.62 | 19th · 1st on team | — | -0.042 | ★PR SR |
| 2013-05-25 | VHSL Central Region Championships | 400m | 49.77 | 5th · 1st on team | — | -0.037 | PR SR |
| 2013-05-25 | VHSL Central Region Championships | 400m | 51.29 | 10th · 2nd on team | — | -0.037 | |
| 2013-05-15 | Colonial District Outdoor T&F Championships | 400m | 51.29 | 10th · 2nd on team | — | -0.044 | SR |
| 2013-05-15 | Colonial District Outdoor T&F Championships | 400m | 49.85 | 1st · 1st on team | — | -0.044 | PR SR |
| 2013-05-08 | Deep Run Meet | 800m | 2:06.84 | 5th · 1st on team | 117.7 | -0.037 | SR RSR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 500m | 1:07.21 | 14th · 1st on team | — | -0.034 | ★PR SR |
| 2013-02-16 | VHSL Central Region Championships | 500m | 1:10.85 | 5th · 1st on team | — | -0.006 | |
| 2013-01-12 | Suffolk Stars Invitational | 500m | 1:08.62 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2012-12-08 | St. Christopher's Indoor Meet #1 | 500m | 1:09.1 | 1st · 1st on team | — | -0.035 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Central Region Outdoor Championships | 400m | 51.18 | 11th · 1st on team | — | -0.037 | |
| 2012-05-17 | VHSL Colonial District Outdoor T&F Championships | 400m | 51.17 | 7th · 1st on team | — | -0.044 | PR SR |
| 2012-05-17 | VHSL Colonial District Outdoor T&F Championships | 400m | 51.59 | 9th · 3rd on team | — | -0.044 | |
| 2012-05-09 | Deep Run State Qualifier | 400m | 53.07 | 5th · 1st on team | — | -0.037 | |
| 2012-05-02 | Douglas Freeman 11 Team Meet | 400m | 51.54 | 4th · 1st on team | — | -0.043 | PR SR |
| 2012-04-04 | Cats Quad Classic | 800m | 2:07.37 | 3rd · 2nd on team | 116.5 | -0.044 | SR RSR |
| 2012-02-18 | VHSL Central Region Indoor Championships | 500m | 1:14.72 | 25th · 3rd on team | — | -0.006 | |
| 2012-02-10 | Colonial District Indoor T&F Championships | 500m | 1:15.18 | 8th · 3rd on team | — | -0.006 | |
| 2012-02-01 | Douglas Freeman Polar Bear Meet #5 | 500m | 1:09.65 | 2nd · 1st on team | — | -0.053 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Colonial District Outdoor T&F Championships | 800m | 2:04.15 | 6th · 2nd on team | 119.5 | -0.044 | ★PR ★R SR RSR |
| 2011-05-11 | Douglas Freeman State Qualifier | 800m | 2:06.56 | 12th · 1st on team | 117.4 | -0.043 | |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:05.7 | 30th · 2nd on team | 119.0 | -0.036 | PR R SR RSR |
| 2011-04-16 | Lee-Davis Invitational | 800m | 2:11.9 | 15th · 3rd on team | 114.2 | -0.030 | |
| 2011-04-13 | Mills Godwin State Qualifier | 800m | 2:07.92 | 6th · 1st on team | 116.7 | -0.043 | PR R SR RSR |
| 2011-03-29 | Douglas Freeman Subvarsity Meet | 800m | 2:09.24 | 2nd · 1st on team | 114.4 | -0.043 | PR R SR RSR |