Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-29 | Indiana University | 6000m | 18:02.4 | 3rd · 3rd on team | 114.7 | -0.011 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Silvercreek Metro Park | 10000m | 31:05.4 | 83rd · 5th on team | 115.3 | +0.060 | ★PR ★CR SR CSR |
| 2024-11-01 | University of Illinois Golf Orange and Blue Courses | 8000m | 23:47.8 | 59th · 4th on team | 118.2 | +0.002 | ★PR ★CR SR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 24:14.2 | 141st · 5th on team | 119.8 | +0.026 | ★CR CSR RSR |
| 2024-10-04 | Sydney R. Marovitz Golf Course | 8000m | 24:10.9 | 51st · 5th on team | 116.5 | +0.007 | PR ★CR SR CSR RSR |
| 2024-09-13 | University of Illinois Golf Orange and Blue Courses | 8000m | 24:18.2 | 24th · 5th on team | 115.7 | +0.002 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | Morley Field Sports Complex | 5000m | 15:37.5 | 14th · 5th on team | 134.1 | +0.013 | ★CR CSR |
| 2023-11-25 | UW Parkside | 5000m | 15:07.6 | 5th · 1st on team | 139.5 | +0.046 | ★CR CSR |
| 2023-11-12 | Laverne Gibson Course | 5000m | 15:15.4 | 21st · 1st on team | 138.1 | +0.029 | |
| 2023-10-28 | Laverne Gibson Course | 5000m | 15:06.6 | 4th · 1st on team | 138.2 | +0.029 | CSR |
| 2023-10-21 | Brownsburg East MS | 5000m | 15:12 | 1st · 1st on team | 135.1 | -0.008 | ★CR CSR |
| 2023-10-14 | Brookside Park | 5000m | 15:22.3 | 1st · 1st on team | 135.1 | +0.023 | ★CR CSR |
| 2023-09-30 | Laverne Gibson Course | 5000m | 15:08.3 | 8th · 1st on team | 140.9 | +0.029 | CSR RSR |
| 2023-09-23 | Culver Military Academy | 5000m | 15:27.6 | 2nd · 1st on team | 136.0 | +0.015 | ★CR CSR |
| 2023-09-16 | Northview Christian Church | 5000m | 15:00.8 | 2nd · 1st on team | 138.1 | +0.021 | ★PR ★CR SR CSR RSR |
| 2023-08-26 | White River Elementary | 5000m | 15:05.4 | 2nd · 1st on team | 137.0 | +0.001 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 15:33.5 | 13th · 2nd on team | 137.0 | +0.028 | ★CR CSR |
| 2022-11-13 | Laverne Gibson Course | 5000m | 15:02.2 | 10th · 2nd on team | 141.3 | +0.029 | ★CR ★R CSR RSR |
| 2022-10-29 | LaVern Gibson Championship Course | 5000m | 15:11.2 | 2nd · 2nd on team | 141.0 | — | ★CR CSR |
| 2022-10-22 | Blue River Cross Country Course | 5000m | 15:07.6 | 3rd · 2nd on team | 140.5 | +0.018 | ★CR CSR |
| 2022-10-15 | White River Elementary | 5000m | 15:01.8 | 2nd · 2nd on team | 137.2 | +0.001 | PR ★CR SR CSR |
| 2022-10-01 | Laverne Gibson Course | 5000m | 15:02.6 | 5th · 2nd on team | 141.2 | +0.029 | PR CR R SR CSR RSR |
| 2022-09-17 | Northview Christian Church | 5000m | 15:18.7 | 3rd · 2nd on team | 139.1 | +0.021 | PR CR R SR CSR RSR |
| 2022-09-10 | Eagle Park | 5000m | 15:20.7 | 6th · 2nd on team | 137.3 | +0.008 | PR ★CR SR CSR RSR |
| 2022-08-27 | White River Elementary | 5000m | 15:32.9 | 2nd · 2nd on team | 133.5 | +0.001 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 15:40.5 | 27th · 1st on team | 135.4 | +0.016 | PR ★CR SR CSR RSR |
| 2021-10-27 | Gale Woods Farm | 5000m | 15:56.5 | 6th · 1st on team | 134.6 | +0.023 | PR ★CR SR CSR RSR |
| 2021-10-14 | Gale Woods Farm | 5000m | 16:04.2 | 7th · 1st on team | 134.1 | +0.023 | PR CR SR CSR RSR |
| 2021-10-02 | Eagle Creek Golf Club | 5000m | 16:14.2 | 2nd · 1st on team | 132.7 | +0.032 | ★CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 16:07.4 | 6th · 1st on team | 132.5 | +0.027 | PR ★CR SR CSR |
| 2021-09-09 | Gale Woods Farm | 5000m | 16:11.7 | 5th · 1st on team | 133.0 | +0.023 | PR CR SR CSR RSR |
| 2021-09-02 | St. Olaf College | 5000m | 16:24.6 | 13th · 1st on team | 130.4 | +0.036 | PR ★CR SR CSR RSR |
| 2021-08-27 | Northwoods Park | 3218m | 10:50.5 | 9th · 5th on team | 118.6 | +0.012 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Gale Woods Farm | 5000m | 17:21 | 26th · 3rd on team | 124.3 | +0.023 | CR CSR |
| 2020-09-25 | Zahler Park | 5000m | 17:05.2 | 22nd · 3rd on team | 126.4 | +0.024 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 18:21.3 | 98th · 2nd on team | 133.4 | +0.016 | CR CSR |
| 2019-10-21 | Bassett Creek Park | 5000m | 18:11.2 | 8th · 1st on team | 138.8 | +0.022 | ★CR R CSR RSR |
| 2019-10-03 | Litchfield Golf Course | 5000m | 17:54.1 | 4th · 3rd on team | 131.9 | -0.026 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Eagle Creek Golf Club | 5000m | 18:54.3 | 21st · 4th on team | 131.3 | +0.032 | PR CR R SR CSR RSR |
| 2019-09-21 | Stones Throw Golf Course | 4000m | 20:35.6 | 25th · 2nd on team | 94.6 | +0.004 | ★PR ★CR SR CSR |
| 2019-09-05 | Gale Woods Farm | 2700m | 12:36.2 | 15th · 2nd on team | 100.9 | +0.044 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-15 | Wayzata East Middle School | 2574m | 12:54 | 20th · 3rd on team | 95.2 | — | ★PR ★CR SR CSR |
| 2018-09-13 | Little Falls Golf Course | 2414m | 13:15.2 | 50th · 5th on team | 86.6 | — | ★PR ★CR SR CSR |
| 2018-09-06 | Gale Woods Farm | 3000m | 13:39.8 | 38th · 3rd on team | 110.8 | +0.073 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-17 | Big Ten Outdoor Championships | 5000m | 14:22.9 | 12th · 1st on team | 116.5 | -0.019 | |
| 2026-05-08 | IU Billy Hayes Invitational | 3000m | 8:10.64 | 1st · 1st on team | 117.8 | -0.043 | RSR |
| 2026-05-01 | Jesse Owens Classic | 5000m | 14:01.10 | 1st · 1st on team | 116.2 | -0.046 | |
| 2026-03-26 | Raleigh Relays | 5000m | 14:10.03 | 53rd · 6th on team | 116.0 | -0.038 | |
| 2026-02-28 | Big Ten Indoor Championships | 5000m | 14:05.04 | 10th · 1st on team | 117.2 | -0.034 | RSR |
| 2026-02-28 | Big Ten Indoor Championships | 3000m | 8:08 | 11th · 1st on team | 117.3 | -0.034 | RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 13:59.9 | 62nd · 1st on team | 116.1 | -0.049 | ★PR SR |
| 2026-01-30 | Meyo Invitational | 3000m | 8:04.55 | 8th · 1st on team | 117.2 | -0.043 | ★PR SR RSR |
| 2025-12-12 | Indiana Early Bird | 3000m | 8:13.12 | 2nd · 2nd on team | 116.7 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | Meet results → | Men's 5000 Meters | 14:00.64 | 18th · 1st on team | 117.3 | — | ★PR SR |
| 2025-05-09 | Billy Hayes Invitational | 3000m | 8:12.64 | 1st · 1st on team | 115.4 | -0.036 | |
| 2025-05-02 | Meet results → | Men's 5000 Meters | 14:32.52 | 4th · 1st on team | 113.1 | — | PR SR |
| 2025-05-02 | Meet results → | Men's 1500 Meters | 3:55.03 | 35th · 3rd on team | 111.8 | — | ★PR SR |
| 2025-04-18 | Wake Forest Invitational | 5000m | 14:21.12 | 39th · 1st on team | 114.8 | -0.034 | |
| 2025-03-29 | Raleigh Relays | 5000m | 14:03.52 | 81st · 2nd on team | 117.8 | -0.038 | PR SR |
| 2025-02-28 | Big Ten Indoor Championships | 5000m | 14:27.96 | 25th · 2nd on team | 113.7 | -0.034 | |
| 2025-02-28 | Big Ten Indoor Championships | 3000m | 8:32.02 | 35th · 3rd on team | 111.4 | -0.034 | |
| 2025-02-14 | Wisconsin Windy City Invitational | 3000m | 8:05.46 | 1st · 1st on team | 119.0 | -0.040 | PR SR RSR |
| 2025-01-31 | 2025 Meyo Invitational | 5000m | 14:13.42 | 6th · 1st on team | 114.7 | -0.043 | PR SR RSR |
| 2025-01-17 | Gladstein Invitational | 1mile | 4:12.8 | 2nd · 2nd on team | 111.9 | -0.043 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | IHSAA Boys State Track & Field Championships | 3200m | 8:51.4 | 1st · 1st on team | 135.9 | -0.036 | ★PR SR |
| 2024-05-23 | IHSAA Boys Regional 3 | 3200m | 9:00.35 | 1st · 1st on team | 135.6 | -0.027 | |
| 2024-05-16 | IHSAA Boys Sectional 11 | 3200m | 8:59.99 | 1st · 1st on team | 137.2 | -0.014 | RSR |
| 2024-05-09 | Hamilton County Boys Track & Field Meet | 3200m | 9:01.8 | 1st · 1st on team | 134.6 | -0.023 | |
| 2024-05-01 | Carmel HS | 400m | 56.55 | 14th · 11th on team | — | -0.030 | ★PR SR |
| 2024-04-26 | Max Truax Invitational | 800m | 2:01.7 | 2nd · 1st on team | 125.9 | -0.022 | ★PR SR |
| 2024-04-19 | Carmel 3200 Showcase | 3200m | 8:58.29 | 3rd · 1st on team | 135.4 | -0.034 | SR RSR |
| 2024-04-12 | Franklin Central Flashes Showcase | 1mile | 4:20.43 | 12th · 1st on team | 131.4 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 3000m | 8:23.09 | 7th · 5th on team | 132.5 | -0.045 | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 2miles | 9:00.08 | 12th · 7th on team | 133.3 | -0.045 | ★PR SR |
| 2023-06-02 | IHSAA Boys State Championship | 3200m | 8:54.94 | 2nd · 2nd on team | 137.0 | -0.036 | PR SR RSR |
| 2023-05-25 | IHSAA Boys Regional 3 - Lafayette Jeff | 3200m | 9:05.35 | 2nd · 2nd on team | 134.6 | -0.025 | |
| 2023-05-18 | IHSAA Boys Track Sectional 11 - Westfield | 3200m | 9:05.07 | 2nd · 2nd on team | 136.8 | -0.014 | RSR |
| 2023-05-11 | Meet results → | Men's 3200 Meters | 9:12.24 | 1st · 1st on team | 132.6 | — | ★PR SR |
| 2023-04-21 | Carmel 3200 Showcase | 3200m | 8:58.81 | 3rd · 2nd on team | 134.2 | -0.034 | PR SR RSR |
| 2023-04-14 | The Franklin Central Distance Showcase Invitational | 1mile | 4:17.41 | 10th · 2nd on team | 131.5 | -0.033 | PR SR RSR |
| 2023-04-14 | Flashes Showcase Miracle Mile | 1mile | 4:17.41 | 10th · 2nd on team | 131.5 | -0.033 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 6AA Championships | 3200m | 9:44.39 | 5th · 1st on team | 127.8 | -0.030 | |
| 2021-06-01 | Lake Conference Championships | 1600m | 4:34.03 | 4th · 1st on team | 125.6 | -0.027 | |
| 2021-05-29 | Class AAA Boys State True Team | 3200m | 9:31.64 | 4th · 1st on team | 129.7 | -0.031 | |
| 2021-05-29 | Class AAA Boys State True Team | 1600m | 4:30.11 | 11th · 3rd on team | 126.5 | -0.031 | |
| 2021-05-27 | Rosemount True Team Alternative Meet | 3200m | 9:31.64 | 4th · 1st on team | 130.4 | -0.031 | PR SR RSR |
| 2021-05-27 | Rosemount True Team Alternative Meet | 1600m | 4:30.11 | 12th · 3rd on team | 127.1 | -0.031 | PR SR |
| 2021-05-19 | Section 7AAA East Region | 3200m | 9:46.07 | 2nd · 1st on team | 126.4 | -0.030 | |
| 2021-05-19 | Section 7AAA East Region | 1600m | 4:34.09 | 9th · 3rd on team | 125.0 | -0.030 | |
| 2021-05-16 | True Team Section 7AAA | 3200m | 9:46.07 | 2nd · 1st on team | 126.8 | -0.029 | PR SR |
| 2021-05-16 | True Team Section 7AAA | 1600m | 4:34.09 | 9th · 3rd on team | 125.0 | -0.029 | |
| 2021-05-07 | Hopkins vs Buffalo Duel | 1600m | 4:31.02 | 2nd · 2nd on team | 127.1 | -0.025 | PR SR RSR |
| 2021-04-30 | Hopkins vs Wayzata | 800m | 2:10.67 | 10th · 3rd on team | 117.0 | -0.030 | |
| 2021-04-23 | Eden Prairie vs. Hopkins | 1600m | 4:40.83 | 1st · 1st on team | 121.7 | -0.031 | PR SR RSR |
| 2021-04-20 | Hopkins vs EP JV | 800m | 2:12.71 | 1st · 1st on team | 115.9 | -0.030 | |
| 2021-04-16 | Hopkins vs Edina | 800m | 2:10.63 | 3rd · 3rd on team | 117.1 | -0.030 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-20 | CLC Middle School Boys Championships | 1600m | 5:24.94 | 15th · 1st on team | 125.0 | -0.030 | PR R SR RSR |