Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Lakeside Municipal Golf Course | 5000m | 28:10.5 | 310th · 1st on team | 73.6 | +0.015 | ★CR CSR |
| 2025-11-08 | Lakeside Municipal Golf Course | 5000m | 28:10.5 | 310th · 1st on team | 73.6 | +0.015 | |
| 2025-10-25 | Cleveland Community College | 5000m | 26:16.6 | 1st · 1st on team | 78.4 | -0.001 | CSR |
| 2025-10-10 | McAlpine Greenway Park | 5000m | 25:47 | 120th · 1st on team | 79.3 | — | ★CR SR CSR RSR |
| 2025-10-03 | Ivey Redmon Sports Complex | 5000m | — | — | — | +0.010 | ★CR CSR |
| 2025-09-20 | Cleveland Community College | 5000m | 29:15.3 | 19th · 1st on team | 71.6 | -0.001 | SR CSR RSR |
| 2025-09-06 | Salisbury Community Park | 5000m | 31:51.8 | 45th · 1st on team | 68.2 | +0.042 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pole Green Park | 5000m | 24:37.3 | 265th · 1st on team | 84.6 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2024-10-26 | Cleveland Community College | 5000m | 25:57.2 | 7th · 1st on team | 80.8 | -0.001 | PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 26:49 | 136th · 1st on team | 78.4 | +0.002 | ★CR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 26:49 | 136th · 1st on team | 78.4 | +0.002 | |
| 2024-09-21 | Cleveland Community College North Campus | 5000m | 33:49.8 | 32nd · 3rd on team | — | +0.030 | ★CR CSR |
| 2024-09-14 | Pfeiffer University | 5000m | 27:22.8 | 51st · 2nd on team | 76.8 | +0.009 | ★CR CSR |
| 2024-09-07 | Panther Creek State Park | 5000m | 26:48.8 | 20th · 2nd on team | 82.3 | +0.079 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Southside Power and Fitness Invitational | 400m | 1:12.84 | 23rd · 1st on team | — | -0.026 | SR |
| 2026-04-03 | JCSU Collegiate Invitational | 800m | 3:26.11 | 11th · 1st on team | 76.8 | -0.029 | |
| 2026-04-03 | JCSU Collegiate Invitational | 400m | 1:13.43 | 16th · 1st on team | — | -0.029 | SR |
| 2026-03-20 | Montreat Open | 400m | 1:15.26 | 17th · 1st on team | — | -0.022 | SR |
| 2026-03-13 | Phoenix Invitational | 400m | 1:16.15 | 13th · 1st on team | — | -0.023 | SR |
| 2026-03-13 | Phoenix Invitational | 800m | 3:23.33 | 25th · 1st on team | 78.3 | -0.023 | |
| 2026-02-20 | Tryon: College & Open Friday | 800m | 3:08.68 | 10th · 1st on team | 84.5 | -0.025 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | App State Outdoor Open | 400m | 1:10.66 | 12th · 1st on team | — | -0.023 | |
| 2025-04-13 | Southside Power and Fitness Invitational | 800m | 3:09.55 | 34th · 1st on team | 83.6 | -0.026 | |
| 2025-03-29 | Meet results → | Women's 800 Meters | 2:56.43 | 32nd · 1st on team | 89.2 | — | ★PR ★R SR RSR |
| 2025-03-29 | Meet results → | Women's 400 Meters | 1:09.9 | 23rd · 1st on team | — | — | ★PR SR |
| 2025-03-21 | Montreat Open | 800m | 3:04.69 | 20th · 1st on team | 85.7 | -0.024 | ★PR R SR RSR |
| 2025-03-21 | Montreat Open | 400m | 1:10.63 | 8th · 1st on team | — | -0.024 | ★PR SR |