Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Des Moines Area Community College | 4000m | 19:17 | 51st · 17th on team | 100.8 | +0.008 | SR CSR RSR |
| 2012-09-25 | Waukon High School | 4000m | 19:18 | 72nd · 15th on team | 100.1 | -0.002 | ★CR SR CSR RSR |
| 2012-09-15 | Iowa State Cross Country Course | 4000m | 20:30 | 260th · 30th on team | 96.8 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 4345m | 19:23 | 38th · 10th on team | 111.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2011-09-27 | Centennial Park | 4000m | 18:43 | 55th · 11th on team | 104.0 | +0.007 | CSR |
| 2011-09-22 | Pickard Park | 4000m | 19:05 | 53rd · 7th on team | 102.9 | +0.021 | ★CR CSR |
| 2011-09-17 | Iowa State Cross Country Course | 4000m | 18:39 | 200th · 17th on team | 105.1 | +0.017 | ★CR SR CSR RSR |
| 2011-09-08 | Marshalltown Community College | 4000m | 20:09 | 36th · 9th on team | 101.0 | +0.040 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Des Moines Area Community College | 4000m | 18:32 | 21st · 5th on team | 107.3 | +0.008 | ★CR CSR |
| 2010-09-28 | Centennial Park | 4000m | 17:45 | 15th · 1st on team | 111.5 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2010-09-18 | Central College Course | 4000m | 18:10 | 63rd · 13th on team | 109.0 | +0.016 | PR ★CR R SR CSR RSR |