Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Des Moines Area Community College | 4000m | 18:51 | 36th · 9th on team | 103.1 | +0.008 | ★CR SR CSR |
| 2012-09-15 | Iowa State Cross Country Course | 4000m | 19:02 | 169th · 16th on team | 104.2 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 4000m | 19:19 | 38th · 11th on team | 101.9 | +0.008 | CR CSR |
| 2011-09-27 | Centennial Park | 4000m | 18:57 | 63rd · 15th on team | 102.8 | +0.007 | CSR |
| 2011-09-22 | Pickard Park | 4000m | 18:41 | 66th · 7th on team | 105.1 | +0.021 | ★CR SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 4000m | 18:53 | 218th · 22nd on team | 103.8 | +0.017 | ★CR SR CSR RSR |
| 2011-09-08 | Marshalltown Community College | 4000m | 19:46 | 63rd · 7th on team | 102.9 | +0.040 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Des Moines Area Community College | 4000m | 20:00 | 58th · 14th on team | 99.4 | +0.008 | CR CSR |
| 2010-09-28 | Centennial Park | 4000m | 18:37 | 45th · 9th on team | 106.3 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-18 | Central College Course | 4000m | 19:28 | 136th · 22nd on team | 101.7 | +0.016 | PR ★CR R SR CSR RSR |