Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 5000m | 19:33 | 25th · 8th on team | 104.7 | -0.011 | ★CR CSR |
| 2011-09-27 | Centennial Park | 5000m | 19:02 | 59th · 11th on team | 107.7 | -0.001 | ★PR ★CR SR CSR |
| 2011-09-22 | Pickard Park | 5000m | 19:11 | 50th · 6th on team | 109.9 | +0.032 | PR ★CR ★R SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 19:51 | 200th · 15th on team | 104.7 | +0.017 | ★CR CSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 19:35 | 31st · 6th on team | 106.8 | +0.008 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Des Moines Area Community College | 5000m | 20:03 | 80th · 20th on team | 103.0 | -0.011 | PR CR R SR CSR RSR |
| 2010-09-28 | Centennial Park | 5000m | 20:18 | 81st · 33rd on team | 102.5 | -0.001 | PR CR R SR CSR RSR |
| 2010-09-18 | Central College Course | 5000m | 20:44 | 277th · 38th on team | 102.1 | +0.027 | PR ★CR R SR CSR RSR |