Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Des Moines Area Community College | 4000m | 21:05 | 80th · 30th on team | 92.2 | +0.008 | SR CSR RSR |
| 2012-09-25 | Waukon High School | 4000m | 21:25 | 124th · 33rd on team | 90.2 | -0.002 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Centennial Park | 4000m | 20:18 | 109th · 32nd on team | 95.9 | +0.007 | ★CR CSR |
| 2011-09-22 | Pickard Park | 4000m | 19:43 | 105th · 11th on team | 99.7 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 4000m | 20:34 | 320th · 38th on team | 95.3 | +0.017 | PR ★CR SR CSR RSR |
| 2011-09-08 | Marshalltown Community College | 4000m | 21:57 | 127th · 20th on team | 92.8 | +0.040 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Des Moines Area Community College | 4000m | 20:52 | 83rd · 19th on team | 95.3 | +0.008 | PR ★CR R SR CSR RSR |
| 2010-09-28 | Centennial Park | 4000m | 21:30 | 122nd · 27th on team | 92.2 | +0.007 | CR CSR |
| 2010-09-18 | Central College Course | 4000m | 21:07 | 193rd · 35th on team | 93.8 | +0.016 | PR ★CR R SR CSR RSR |