Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Lakeside Municipal Golf Course | 5000m | 22:10 | 329th · 47th on team | 94.8 | +0.015 | ★CR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 21:42.6 | 398th · 38th on team | 96.4 | +0.017 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Des Moines Area Community College | 5000m | 21:24 | 123rd · 29th on team | 94.9 | -0.011 | CSR |
| 2012-09-25 | Waukon High School | 5000m | 20:58 | 180th · 38th on team | 97.6 | -0.006 | ★CR SR CSR RSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 23:16 | 444th · 38th on team | 90.6 | +0.017 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Des Moines Area Community College | 5000m | 20:26 | 75th · 22nd on team | 101.1 | -0.011 | ★CR CSR |
| 2010-09-28 | Centennial Park | 5000m | 20:17 | 79th · 31st on team | 102.6 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-18 | Central College Course | 5000m | 20:38 | 271st · 37th on team | 102.5 | +0.027 | PR ★CR R SR CSR RSR |