Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Houghton Field of Dreams | 8000m | 28:04.9 | 102nd · 12th on team | 99.3 | -0.151 | ★PR ★CR SR CSR |
| 2025-10-04 | Lake Erie State Park | 8000m | 30:36 | 84th · 22nd on team | 95.3 | -0.117 | ★CR CSR |
| 2025-09-20 | Genessee Valley Park | 8000m | 28:24.5 | 152nd · 10th on team | 101.5 | -0.128 | PR ★CR SR CSR RSR |
| 2025-09-06 | College of Brockport | 5000m | 17:21.6 | 80th · 23rd on team | 101.1 | -0.115 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Letchworth State Park | 8000m | 29:15.5 | 372nd · 25th on team | 97.7 | -0.136 | PR ★CR SR CSR |
| 2024-10-12 | Houghton Field of Dreams | 8000m | 29:32.3 | 79th · 12th on team | 95.5 | -0.151 | PR CR SR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 30:47.6 | 259th · 32nd on team | 93.0 | -0.135 | PR ★CR SR CSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 31:27.7 | 219th · 11th on team | 91.8 | -0.128 | PR CR SR CSR |
| 2024-09-07 | College of Brockport | 5000m | 17:47.3 | 47th · 24th on team | 100.8 | -0.115 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | New Scotland Town Park | 5000m | 18:17.7 | 19th · 3rd on team | 113.8 | -0.013 | ★CR CSR |
| 2023-10-14 | Saratoga Spa Park | 4828m | 17:07 | 92nd · 5th on team | 113.6 | -0.037 | ★CR CSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 16:45.4 | 36th · 3rd on team | 114.0 | -0.061 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Queensbury HS | 5000m | 17:25.6 | 50th · 3rd on team | 113.2 | -0.053 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 20:11.7 | 160th · 6th on team | 107.1 | +0.018 | ★CR CSR |
| 2022-11-05 | Queensbury HS | 5000m | 19:47.1 | 82nd · 10th on team | 103.1 | -0.046 | CR CSR |
| 2022-10-29 | Saratoga Spa Park | 5000m | 18:12.7 | 71st · 6th on team | 105.9 | -0.087 | PR ★CR SR CSR |
| 2022-10-15 | Saratoga State Park | 4828m | 18:27.1 | 102nd · 6th on team | 107.3 | -0.037 | PR ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 15:09.2 | 83rd · 7th on team | 110.1 | -0.004 | ★PR ★CR SR CSR |
| 2022-10-01 | Central Park | 4500m | 15:24.8 | 20th · 4th on team | 110.5 | -0.080 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 20:56 | 91st · 6th on team | 105.2 | +0.018 | CR CSR |
| 2021-10-30 | Saratoga Spa Park | 4828m | 18:34.9 | 27th · 4th on team | 107.6 | -0.037 | PR CR R SR CSR RSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 19:24.4 | 30th · 3rd on team | 103.8 | -0.037 | PR CR SR CSR |
| 2021-10-02 | Central Park | 4425m | 16:37.1 | 16th · 4th on team | 105.8 | -0.057 | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | Queensbury HS | 5000m | 20:37 | 33rd · 4th on team | 99.0 | -0.046 | PR CR SR CSR |
| 2021-09-14 | Saratoga Spa Park | 4828m | 20:03.4 | 29th · 5th on team | 99.9 | -0.037 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-05 | JFK SportsComplex | 4023m | 17:41.3 | 17th · 11th on team | 95.0 | -0.009 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Van Cortlandt Park | 2011m | 7:42 | 67th · 7th on team | 98.2 | -0.025 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Schodack Island State Park | 3000m | 11:20.9 | 2nd · 1st on team | — | -0.042 | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Smithfield High School | 3000m | 12:37.5 | 119th · 5th on team | 91.2 | -0.044 | PR ★CR SR CSR |
| 2017-11-04 | Saratoga Spa Park | 3000m | 13:15.5 | 16th · 5th on team | 91.4 | +0.007 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-20 | Saratoga State Park | 2735m | 13:19 | 47th · 1st on team | 81.5 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-22 | Deerfield Park | 3000m | 12:52.7 | 53rd · 2nd on team | 88.8 | -0.050 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Meet results → | Men's 1500 Meters | 4:15.37 | 9th · 3rd on team | — | — | ★PR SR |
| 2026-04-19 | University of Rochester Alumni Invitational | 800m | 2:03.17 | 11th · 2nd on team | 105.0 | -0.039 | |
| 2026-04-12 | Brockport Multi and Invitational | 800m | 2:03.48 | 21st · 5th on team | 106.0 | -0.014 | RSR |
| 2026-04-04 | Geneseo Early Season Invite | 1500m | 4:16.82 | 33rd · 5th on team | 103.1 | -0.030 | ★PR SR |
| 2026-03-28 | St. John Fisher Tri Meet | 1500m | 4:30.2 | 13th · 10th on team | 97.4 | -0.036 | SR |
| 2026-02-20 | Brockport Friday Night Invite | 800m | 2:03.02 | 4th · 2nd on team | 104.4 | -0.046 | SR RSR |
| 2026-02-13 | Nazareth D3 Elite Meet | 1mile | 4:34.66 | 14th · 3rd on team | 103.8 | -0.047 | ★PR SR RSR |
| 2026-02-07 | Meet results → | Men's 800 Meters | 2:01.33 | 4th · 2nd on team | — | — | ★PR SR |
| 2026-01-31 | Ithaca College Bomber Invitational | 800m | 2:05.71 | 22nd · 8th on team | 102.3 | -0.045 | SR |
| 2026-01-23 | RIT Friday Invitational | 1mile | 4:39.15 | 22nd · 4th on team | 103.1 | -0.038 | PR SR RSR |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 3000m | 9:26.44 | 14th · 5th on team | 100.8 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | The F.I.R.E Meet at Williams | 800m | 2:09.14 | 54th · 4th on team | 98.3 | -0.045 | |
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 800m | 2:02.13 | 19th · 4th on team | 107.5 | -0.014 | ★PR SR RSR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 800m | 2:02.47 | 40th · 7th on team | 104.8 | -0.036 | PR SR RSR |
| 2025-04-19 | University of Rochester Alumni Invitational | 1500m | 4:24.02 | 35th · 7th on team | 100.4 | -0.039 | |
| 2025-04-12 | Brockport Multi & Invitational | 1500m | 4:21.58 | 12th · 4th on team | 102.6 | -0.014 | PR SR |
| 2025-04-04 | Geneseo Early | 800m | 2:09.22 | 69th · 3rd on team | 99.8 | -0.026 | |
| 2025-02-21 | Nazareth Conference Tune Up | 800m | 2:03.36 | 26th · 8th on team | 103.9 | -0.047 | PR SR RSR |
| 2025-02-14 | Nazareth DIII Elite Meet | 1mile | 4:42.05 | 34th · 3rd on team | 100.9 | -0.047 | PR SR RSR |
| 2025-02-07 | Brockport Invite | 1mile | 4:45.49 | 22nd · 5th on team | 99.8 | -0.046 | PR SR RSR |
| 2025-01-24 | RIT January Friday Meet | 1000m | 2:49.26 | 15th · 2nd on team | 98.8 | -0.038 | ★PR SR RSR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 1mile | 4:49.22 | 34th · 11th on team | 98.5 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Harry Koch Colonie Relay Carnival | 3ksteeple | 11:06.1 | 9th · 1st on team | — | -0.035 | ★PR SR |
| 2024-05-01 | CBA vs Colonie vs Bethlehem- Coed | 800m | 2:04.27 | 7th · 2nd on team | 121.8 | -0.027 | PR ★R SR RSR |
| 2024-04-24 | Guilderland vs Shen vs Beth Boys | 400m | 55.19 | 5th · 2nd on team | — | -0.024 | ★PR SR |
| 2024-04-20 | Niskayuna Spring Relays | 3000m | 9:40.22 | 15th · 2nd on team | 116.6 | -0.036 | PR SR |
| 2024-04-10 | Burnt Hills vs CBA vs Bethlehem | 800m | 2:05.95 | 6th · 3rd on team | 120.8 | -0.027 | PR R SR RSR |
| 2024-04-06 | Guilderland Frigid Cup Invitational | 1600m | 4:50.08 | 5th · 1st on team | 117.1 | -0.024 | R SR RSR |
| 2024-02-18 | Section 2 State Qualifier Shot Put and Weight Throw | 3200m | 10:48.9 | 12th · 2nd on team | 114.0 | -0.016 | |
| 2024-02-10 | Section 2 State Qualifier | 3200m | 10:48.9 | 12th · 2nd on team | 114.0 | -0.016 | |
| 2024-02-04 | Ed Cepiel TCITL Springfield Invitational | 1000m | 2:56.64 | 27th · 1st on team | 110.4 | -0.039 | |
| 2024-02-03 | Section 2 Division I Shot Put and Weight Throw | 3200m | 11:03.6 | 12th · 2nd on team | 108.9 | -0.039 | |
| 2024-01-27 | Section 2 Division I Championship | 3200m | 11:03.6 | 12th · 2nd on team | 111.5 | -0.016 | |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 2miles | 10:29.88 | 56th · 1st on team | 116.7 | -0.050 | ★PR SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 3200m | 10:26.48 | 56th · 1st on team | 116.5 | -0.050 | ★PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1000m | 2:53.36 | 7th · 1st on team | 111.5 | -0.050 | PR SR |
| 2024-01-14 | Molloy Stanner Games | 1600m | 4:50.39 | 46th · 2nd on team | 114.2 | -0.050 | SR RSR |
| 2023-12-27 | CNY Holiday Classic | 3200m | 10:36.08 | 15th · 2nd on team | 113.7 | -0.046 | PR SR RSR |
| 2023-12-10 | TCITL LM 2A | 3200m | 10:54.3 | 4th · 2nd on team | 113.2 | -0.016 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | Section 2 Group 1 Championships | 1600m | 4:47.36 | 8th · 2nd on team | 116.3 | -0.041 | |
| 2023-05-20 | 80th Annual Eddy Meet | 3200m | 10:57.55 | 6th · 2nd on team | 109.2 | -0.046 | PR SR |
| 2023-05-16 | Boys Suburban Council Championships | 1600m | 4:47.23 | 13th · 2nd on team | 116.9 | -0.038 | ★PR R SR RSR |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 3000m | 10:03.64 | 21st · 1st on team | 111.4 | -0.041 | PR R SR RSR |
| 2023-01-29 | Section 2 Division I Championship | 3200m | 11:05.09 | 13th · 2nd on team | 110.5 | -0.037 | PR R SR RSR |
| 2023-01-15 | Molloy Stanner Games | 1600m | 5:01.95 | 46th · 2nd on team | 110.0 | -0.050 | PR SR |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 3200m | 11:17.13 | 21st · 2nd on team | 107.2 | -0.042 | PR SR |
| 2022-12-28 | CNY Holiday Classic | 1600m | 5:06.35 | 23rd · 1st on team | 110.3 | -0.046 | PR SR RSR |
| 2022-12-18 | TCITL LM 3C | 1000m | 3:15.6 | 9th · 3rd on team | 103.1 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-23 | The TCITL Frank DeMasi Utica Invitational | 3200m | 11:57.9 | 40th · 4th on team | 101.4 | -0.046 | PR SR RSR |
| 2022-01-15 | Section 2 League Meets 6 | 1000m | 3:28.8 | 13th · 6th on team | 96.6 | -0.037 | |
| 2022-01-15 | Section 2 League Meets 6 | 1600m | 5:41.3 | 8th · 3rd on team | 101.0 | -0.037 | PR SR RSR |
| 2021-12-17 | Section 2 League Meets 3 | 1000m | 3:27.7 | 28th · 4th on team | 97.4 | -0.016 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | Colonie vs Bethlehem Co-ed | 1600m | 6:07.75 | 2nd · 2nd on team | 92.3 | -0.041 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | USATF Adirondack Association Junior Olympic Championships | 800m | 2:57.58 | 5th · 2nd on team | 84.8 | -0.038 | PR SR RSR |
| 2017-06-25 | USATF Adirondack Association Junior Olympic Championships | 400m | 1:15.81 | 1st · 1st on team | — | -0.038 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 1 Junior Olympic Championships | javelin | 21.28m | — | — | -0.038 | |
| 2016-07-10 | USATF Region 1 Junior Olympic Championships | 1500m | 6:12.36 | 17th · 1st on team | 84.5 | -0.038 | PR SR RSR |
| 2016-06-26 | USATF Adirondack Association Junior Olympic Championships | javelin | 22.93m | — | — | -0.043 | |
| 2016-06-26 | USATF Adirondack Association Junior Olympic Championships | 1500m | 6:20.9 | 4th · 1st on team | 82.2 | -0.043 | PR SR RSR |