Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Lakeside Municipal Golf Course | 5000m | 15:30.5 | 2nd · 1st on team | 135.0 | +0.015 | SR CSR RSR |
| 2013-10-24 | Des Moines Area Community College | 5000m | 15:40 | 2nd · 2nd on team | 130.3 | -0.011 | ★CR SR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 16:04.8 | 11th · 1st on team | 134.7 | +0.046 | ★CR SR CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 16:15.9 | 15th · 2nd on team | 128.7 | +0.017 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-01 | Portland Meadows Race Track | 5000m | 19:15 | 139th · 4th on team | — | +0.017 | ★CR CSR |
| 2012-11-11 | Yankton Trail Park | 5000m | 16:09.6 | 25th · 3rd on team | 130.5 | +0.016 | ★CR CSR |
| 2012-10-27 | Lakeside Municipal Golf Course | 5000m | 15:21 | 8th · 3rd on team | 135.1 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 16:20 | 8th · 2nd on team | 129.0 | +0.017 | CR CSR |
| 2012-09-01 | Central College Course | 5000m | 16:08 | 1st · 1st on team | 131.5 | +0.027 | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-13 | Yankton Trail Park | 5000m | 16:53.9 | 70th · 6th on team | 124.2 | +0.016 | CR CSR |
| 2011-10-29 | Lakeside Municipal Golf Course | 5000m | 16:02 | 35th · 5th on team | 130.3 | +0.015 | PR CR R SR CSR RSR |
| 2011-09-24 | Les Bolstadt Golf Course | 5000m | 17:15.7 | 102nd · 8th on team | 124.0 | +0.046 | CR CSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 16:40 | 28th · 4th on team | 124.7 | +0.017 | CR CSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 16:36 | 12th · 6th on team | 126.0 | +0.008 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Des Moines Area Community College | 5000m | 17:43 | 3rd · 2nd on team | 116.6 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | Iowa Boys & Girls State Championships | 3200m | 9:37.82 | 11th · 1st on team | 126.2 | -0.043 | SR RSR |
| 2013-04-13 | Jim Duncan Invitational | 3200m | 9:58.13 | 8th · 2nd on team | 120.9 | -0.043 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Drake Relays 2012 | 1600m | 4:28.29 | 16th · 4th on team | 125.0 | -0.043 | ★PR SR RSR |
| 2012-04-28 | Drake Relays 2012 | 3200m | 9:30.13 | 14th · 4th on team | 127.4 | -0.043 | ★PR SR RSR |