Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Murphy Field Cross Country Course | 8000m | 29:52.3 | 65th · 13th on team | 97.2 | — | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 27:38.7 | 143rd · 4th on team | 101.2 | -0.002 | ★CR CSR |
| 2025-10-04 | Lake Erie State Park | 8000m | 29:32.4 | 69th · 16th on team | 97.1 | +0.025 | ★CR CSR |
| 2025-09-20 | Genessee Valley Park | 8000m | 27:36.2 | 103rd · 1st on team | 103.9 | +0.023 | ★CR SR CSR RSR |
| 2025-09-06 | College of Brockport | 5000m | 16:44 | 41st · 7th on team | 101.7 | +0.013 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Houghton Field of Dreams | 8000m | 27:32.5 | 73rd · 17th on team | 101.1 | -0.006 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 8000m | 29:22.8 | 375th · 26th on team | 95.8 | +0.004 | ★CR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 28:27.2 | 167th · 18th on team | 99.1 | +0.004 | PR ★CR SR CSR RSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 29:28.4 | 149th · 3rd on team | 97.5 | +0.023 | PR CR SR CSR |
| 2024-09-07 | College of Brockport | 5000m | 17:34.9 | 38th · 18th on team | 98.8 | +0.013 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Bowdoin Park | 5000m | 18:34 | 210th · 3rd on team | 117.3 | +0.061 | ★CR CSR |
| 2023-11-04 | Letchworth State Park | 5000m | 16:34.3 | 22nd · 3rd on team | 121.4 | -0.013 | ★CR CSR |
| 2023-10-21 | Brighton HS | 5000m | 17:10.7 | 59th · 4th on team | 117.4 | -0.018 | ★CR CSR |
| 2023-10-07 | Saratoga Springs HS | 5000m | 16:17.2 | 4th · 1st on team | 125.3 | -0.019 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 16:26.9 | 19th · 2nd on team | 119.4 | -0.009 | ★PR ★CR SR CSR |
| 2023-09-23 | Letchworth State Park | 5000m | 16:43.8 | 13th · 2nd on team | 121.0 | -0.013 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Letchworth State Park | 5000m | 18:09.2 | 38th · 2nd on team | 113.6 | -0.013 | CR CSR |
| 2022-10-22 | Parma Park | 5000m | 18:13.3 | 64th · 3rd on team | 112.6 | -0.013 | ★CR CSR |
| 2022-10-08 | Saratoga Springs HS | 5000m | 17:16.2 | 15th · 2nd on team | 116.4 | -0.019 | PR CR R SR CSR RSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 17:04.9 | 42nd · 2nd on team | 114.7 | -0.009 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Letchworth State Park | 5000m | 18:12.1 | 24th · 2nd on team | 113.2 | -0.013 | CR CSR |
| 2021-10-30 | Parma Park | 4828m | 18:00.2 | 65th · 2nd on team | 113.9 | +0.013 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Saratoga Springs HS | 5000m | 17:56.7 | 19th · 2nd on team | 113.7 | -0.019 | PR CR R SR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 18:22.9 | 21st · 2nd on team | 109.6 | -0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-04 | Geneseo Early Season Invite | 5000m | 17:55.9 | 29th · 6th on team | 92.9 | -0.024 | SR |
| 2026-02-20 | Brockport Friday Night Invite | 1mile | 4:45.1 | 16th · 6th on team | 100.6 | -0.040 | |
| 2026-02-13 | Nazareth D3 Elite Meet | 1mile | 4:41.1 | 23rd · 7th on team | 101.7 | -0.043 | SR RSR |
| 2026-02-07 | Meet results → | Men's Mile | 4:47.93 | 12th · 5th on team | — | — | ★PR SR |
| 2026-01-23 | RIT Friday Invitational | 1mile | 4:47.52 | 42nd · 11th on team | 100.3 | -0.034 | SR RSR |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 3000m | 9:57.35 | 28th · 15th on team | 96.0 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | St. John Fisher Cardinal Classic | 1500m | 4:18.26 | 60th · 5th on team | 102.4 | -0.032 | ★PR SR |
| 2025-04-19 | University of Rochester Alumni Invitational | 1500m | 4:18.8 | 27th · 3rd on team | 102.4 | -0.037 | PR SR |
| 2025-04-12 | Brockport Multi & Invitational | 3ksteeple | 11:21.26 | 9th · 6th on team | — | -0.007 | SR |
| 2025-04-04 | Geneseo Early | 5000m | 16:43.09 | 46th · 6th on team | 100.2 | -0.022 | ★PR SR |
| 2025-02-21 | Nazareth Conference Tune Up | 5000m | 17:49.33 | 12th · 5th on team | 92.3 | -0.043 | PR SR |
| 2025-02-14 | Nazareth DIII Elite Meet | 1mile | 4:36.87 | 27th · 2nd on team | 103.1 | -0.043 | ★PR SR RSR |
| 2025-02-07 | Brockport Invite | 3000m | 9:47.18 | 13th · 4th on team | 97.2 | -0.040 | ★PR SR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 4:39.89 | 26th · 6th on team | 102.3 | -0.039 | PR SR RSR |
| 2025-01-24 | RIT January Friday Meet | 1mile | 4:42.21 | 13th · 4th on team | 102.0 | -0.034 | PR SR RSR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 3000m | 10:26.42 | 17th · 10th on team | 91.1 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Monroe County Championships | 3ksteeple | 10:29.25 | 7th · 1st on team | — | -0.031 | ★PR SR |
| 2024-05-11 | Gates-Chili Spartan Invite | 3ksteeple | 10:37.42 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2024-05-04 | Runnin' Cadet Classic | 3ksteeple | 10:52.49 | 7th · 1st on team | — | -0.037 | PR SR |
| 2024-02-17 | Section 5 Sectional Champs | 3200m | 10:19.24 | 11th · 1st on team | 117.2 | -0.043 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Runnin' Cadet Classic | 3ksteeple | 10:59.78 | 7th · 1st on team | — | -0.037 | PR SR |
| 2023-02-18 | Section 5 Sectional Champs | 1600m | 4:47.28 | 10th · 2nd on team | 117.5 | -0.043 | ★PR R SR RSR |
| 2023-02-09 | Section 5 RWTL #10 | 1600m | 4:52.44 | 8th · 1st on team | 116.6 | -0.033 | PR R SR RSR |
| 2023-01-28 | Monroe County Indoor Championships | 1600m | 4:53.68 | 13th · 3rd on team | 115.9 | -0.034 | |
| 2023-01-06 | Section 5 RWTL #5-Monroe - F/H | 1600m | 4:53.18 | 9th · 2nd on team | 116.3 | -0.033 | PR SR RSR |
| 2022-12-30 | Section 5 RWTL #4 | 3200m | 11:32.42 | 4th · 1st on team | 106.7 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Section V Class A2-B1 Championships | 3ksteeple | 11:45.29 | 12th · 1st on team | — | -0.028 | |
| 2022-05-21 | Monroe County Championships | 3ksteeple | 11:31.38 | 6th · 1st on team | — | -0.028 | |
| 2022-05-13 | Lancer Invitational | 3ksteeple | 11:46.84 | 10th · 1st on team | — | -0.040 | |
| 2022-05-07 | Runnin' Cadet Classic | 3ksteeple | 11:15.23 | 5th · 1st on team | — | -0.037 | PR SR |
| 2022-02-19 | Section 5 Sectional Champs | 1000m | 2:53.7 | 11th · 1st on team | 114.2 | -0.043 | |
| 2022-02-05 | Section 5 RWTL #8 | 1000m | 2:52.34 | 7th · 1st on team | 116.3 | -0.033 | ★PR R SR RSR |
| 2022-01-29 | RWTL Championships @ Houghton College | 3200m | 10:56.26 | 25th · 1st on team | 112.6 | -0.033 | |
| 2022-01-22 | Section 5 RWTL #6 | 3200m | 10:56.07 | 4th · 1st on team | 112.6 | -0.033 | PR SR |
| 2021-12-29 | Section 5 RWTL #3 | 1600m | 4:58.34 | 5th · 1st on team | 115.7 | -0.033 | PR R SR RSR |
| 2021-12-11 | Section 5 RWTL #1-Nazareth(Monroe West) | 3200m | 11:00.88 | 6th · 1st on team | 111.8 | -0.043 | PR SR RSR |
| 2021-12-11 | Section 5 RWTL #1-Nazareth(Monroe West) | 1600m | 5:09.74 | 9th · 1st on team | 110.3 | -0.043 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 5 Class Championships | 3ksteeple | 12:05.78 | 10th · 1st on team | — | -0.023 | PR SR |