Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Genessee Valley Park | 6000m | 28:24.2 | 192nd · 9th on team | 90.5 | +0.023 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | College of Brockport | 5000m | 23:41.4 | 89th · 26th on team | 88.2 | +0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Letchworth State Park | 6000m | — | — | — | -0.003 | ★CR CSR |
| 2024-10-12 | Houghton Field of Dreams | 6000m | 28:54.2 | 66th · 9th on team | 88.1 | -0.000 | PR ★CR SR CSR RSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 5000m | 23:54 | 213th · 24th on team | 87.2 | -0.006 | PR ★CR SR CSR RSR |
| 2024-09-07 | College of Brockport | 5000m | 25:02.9 | 73rd · 24th on team | 85.5 | +0.013 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Proctor Park | 5000m | 27:00.4 | 6th · 5th on team | 96.0 | +0.043 | ★CR CSR |
| 2023-09-16 | East Syracus Minoa | 5000m | 26:40.3 | 80th · 14th on team | 96.7 | +0.040 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | New Hartford HS Cross Country Course | 5000m | 25:31.4 | 61st · 13th on team | 99.8 | +0.023 | PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Tully HS | 5000m | 27:10.9 | 10th · 2nd on team | 94.4 | +0.024 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Bobs Tree Farm | 4500m | 24:46 | 5th · 2nd on team | 92.5 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-19 | University of Rochester Alumni Invitational | 5000m | 22:42.26 | 18th · 5th on team | 89.1 | -0.037 | |
| 2026-04-12 | Brockport Multi and Invitational | 5000m | 22:37.26 | 15th · 3rd on team | 91.3 | -0.007 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | St. John Fisher Cardinal Classic | 5000m | 22:33.69 | 47th · 3rd on team | 89.6 | -0.032 | ★PR SR RSR |
| 2025-04-12 | Brockport Multi & Invitational | 5000m | 23:26.62 | 9th · 1st on team | 87.5 | -0.007 | PR SR RSR |
| 2025-04-04 | Geneseo Early | 1500m | 6:19.54 | 76th · 8th on team | 85.9 | -0.022 | ★PR SR RSR |
| 2025-01-24 | RIT January Friday Meet | 3000m | 13:38.74 | 8th · 2nd on team | 85.4 | -0.034 | ★PR SR RSR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 3000m | 13:42.11 | 13th · 7th on team | 84.6 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | TVL Invitational | 1500m | 6:31.44 | 14th · 3rd on team | 98.2 | -0.021 | RSR |
| 2024-05-03 | Ed Wadas Memorial CO-ED INVITE | 3000m | 14:09.12 | 20th · 2nd on team | 97.1 | -0.033 | PR SR |
| 2024-01-03 | Art McKinnon Meet #5 | 1500m | 6:45.16 | 15th · 3rd on team | 94.0 | -0.040 | |
| 2023-12-27 | CNY Holiday Classic | 1500m | 6:50.53 | 37th · 1st on team | 93.0 | -0.040 | |
| 2023-12-19 | John DiMao Memorial Invitational Session 2 | 600m | 2:11.23 | 12th · 2nd on team | — | -0.040 | ★PR SR |
| 2023-12-15 | Mohawk Valley Meet #3 | 1500m | 6:29.85 | 27th · 3rd on team | 97.9 | -0.040 | PR SR RSR |
| 2023-12-12 | Oscar B. Jensen Memorial Relays MVITA Session 2 | 1000m | 4:10.69 | 12th · 3rd on team | 96.3 | -0.035 | ★PR SR RSR |