Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 6000m | 24:27.4 | 78th · 4th on team | 105.6 | 0.0% | ★CR CSR |
| 2025-11-01 | Murphy Field Cross Country Course | 6000m | 24:15.1 | 25th · 5th on team | 107.0 | — | ★CR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 24:22.8 | 227th · 5th on team | 103.9 | -2.2% | ★CR CSR |
| 2025-10-11 | Houghton Field of Dreams | 6000m | 24:14.4 | 55th · 5th on team | 104.3 | -2.2% | ★PR ★CR SR CSR |
| 2025-09-27 | Roberts Wesleyan College | 5000m | 20:09.8 | 55th · 5th on team | 102.6 | -2.3% | ★CR SR CSR |
| 2025-09-13 | Hamilton | 4000m | 15:53.1 | 39th · 5th on team | 104.6 | -2.9% | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Fisher Golf Course | 4000m | 16:45.9 | 56th · 6th on team | 100.0 | +1.0% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 6000m | 26:10.3 | 106th · 7th on team | 101.1 | +1.5% | ★CR CSR |
| 2024-11-02 | Houghton Field of Dreams | 6000m | 24:15.9 | 46th · 5th on team | 105.0 | -2.2% | PR CR SR CSR RSR |
| 2024-10-12 | Houghton Field of Dreams | 6000m | 25:29.1 | 34th · 7th on team | 100.3 | -2.2% | PR CR SR CSR |
| 2024-09-28 | 42 E Havenview Dr | 6000m | 26:18.6 | 195th · 7th on team | 95.1 | -4.0% | PR ★CR SR CSR |
| 2024-09-14 | Hamilton College | 4000m | 17:15 | 64th · 6th on team | 98.8 | -0.6% | PR ★CR SR CSR |
| 2024-09-07 | College of Brockport | 5000m | 21:22.5 | 24th · 3rd on team | 100.6 | -0.9% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Carlisle | 5000m | 22:02.7 | 62nd · 4th on team | 113.9 | -1.6% | SR CSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 22:29 | 70th · 3rd on team | 116.2 | +2.7% | ★CR SR CSR RSR |
| 2023-09-09 | Kutztown University Farm Course | 5000m | 22:40.5 | 30th · 4th on team | 113.0 | +1.1% | SR CSR |
| 2023-09-05 | Lewisburg HS | 5000m | 22:57 | 6th · 4th on team | 114.5 | +3.4% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 22:04.1 | 90th · 3rd on team | 120.4 | +3.6% | ★CR CSR |
| 2022-10-27 | Bloomsburg University XC Course | 5000m | 20:33.5 | 8th · 3rd on team | 122.8 | -1.2% | |
| 2022-10-15 | Shikellamy Stadium | 5000m | 20:12.5 | 9th · 2nd on team | 124.0 | -1.8% | ★CR R CSR RSR |
| 2022-10-01 | Bloomsburg University XC Course | 5000m | 20:17.8 | 17th · 3rd on team | 123.3 | -1.2% | ★CR CSR |
| 2022-09-24 | Carlisle | 5000m | 20:08.8 | 15th · 3rd on team | 123.9 | -1.6% | ★PR ★CR R SR CSR RSR |
| 2022-09-13 | West Branch XC Course | 5000m | 20:51.6 | 4th · 3rd on team | 119.7 | -2.8% | PR ★CR SR CSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 21:04.6 | 12th · 4th on team | 122.9 | +1.1% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 23:53 | 199th · 7th on team | 111.3 | +3.6% | CR CSR |
| 2021-10-28 | Bloomsburg University XC Course | 5000m | 22:14 | 25th · 5th on team | 114.1 | -1.2% | CR CSR |
| 2021-09-25 | Carlisle | 5000m | 21:53.6 | 42nd · 4th on team | 116.8 | -1.6% | PR CR SR CSR |
| 2021-09-21 | Lewisburg HS | 5000m | 22:06 | 5th · 4th on team | 119.8 | +3.4% | PR ★CR SR CSR RSR |
| 2021-09-11 | Kutztown University Farm Course | 5000m | 22:42.7 | 82nd · 4th on team | 114.6 | +1.1% | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-22 | Warrior Run High School | 5000m | 24:01 | 18th · 11th on team | 104.8 | -1.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | AARTFC Outdoor Track & Field Championships | 800m | 2:17.79 | 16th · 1st on team | 113.6 | -0.6% | ★PR SR RSR |
| 2026-05-10 | Widener Final Qualifier | 1500m | 4:44.09 | 22nd · 1st on team | 112.6 | -1.1% | ★PR SR RSR |
| 2026-05-01 | Empire 8 Outdoor Track & Field Championships | 1500m | 4:46.87 | 5th · 1st on team | 112.2 | -0.4% | |
| 2026-04-24 | St. John Fisher Cardinal Classic | 800m | 2:19.57 | 3rd · 1st on team | 112.4 | -0.4% | PR SR RSR |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 4:45.61 | 21st · 1st on team | 111.6 | -1.4% | PR SR |
| 2026-03-27 | Danny Curran Invitational | 800m | 2:22.21 | 13th · 1st on team | 109.6 | -1.1% | |
| 2026-03-27 | Meet results → | Women's 1500 Meters | 4:58.98 | 21st · 1st on team | — | — | ★PR SR |
| 2026-03-06 | AARTFC Indoor Championships | 1mile | 5:12.88 | 20th · 1st on team | 110.3 | -1.7% | |
| 2026-02-27 | Empire 8 Indoor Track & Field Championships | 800m | 2:22.04 | 14th · 2nd on team | 110.7 | -1.6% | |
| 2026-02-27 | Empire 8 Indoor Track & Field Championships | 1mile | 5:12.73 | 7th · 1st on team | 111.4 | -1.6% | ★PR SR |
| 2026-02-21 | Houghton Last Chance Conference Qualifier | 800m | 2:22 | 1st · 1st on team | 111.8 | -0.6% | PR SR RSR |
| 2026-02-13 | Nazareth D3 Elite Meet | 1mile | 5:19.72 | 2nd · 1st on team | 108.9 | -1.6% | SR RSR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 1000m | 3:10.94 | 7th · 1st on team | 106.5 | -0.2% | ★PR SR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 1mile | 5:32.89 | 24th · 1st on team | 104.9 | -0.2% | |
| 2026-01-24 | Houghton Highlander Indoor Invitational | 800m | 2:29.48 | 2nd · 1st on team | 106.2 | -0.6% | SR |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 3000m | 13:00.37 | 19th · 2nd on team | — | -1.3% | ★PR SR |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 1mile | 5:30.63 | 6th · 1st on team | 105.6 | -1.3% | |
| 2025-12-05 | Houghton December Classic | 1mile | 5:28.31 | 8th · 3rd on team | 107.2 | +0.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 1500m | 5:01.38 | 29th · 1st on team | 105.8 | -1.2% | |
| 2025-05-12 | Widener Final Qualifier | 800m | 2:24.35 | 43rd · 2nd on team | 107.7 | -1.3% | |
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 1500m | 4:46.87 | 5th · 1st on team | 115.4 | +2.1% | PR SR RSR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 800m | 2:23.3 | 12th · 1st on team | 109.9 | -0.4% | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:51.94 | 46th · 1st on team | 108.8 | -1.4% | PR SR |
| 2025-04-04 | Geneseo Early | 1500m | 4:56.42 | 11th · 1st on team | 109.5 | +0.6% | PR SR |
| 2025-04-04 | Geneseo Early | 800m | 2:35.16 | 37th · 5th on team | 102.0 | +0.6% | |
| 2025-03-29 | Houghton Highlander Invitational | 800m | 2:24.92 | 1st · 1st on team | 109.2 | +0.7% | |
| 2025-03-19 | Roberts Wesleyan Redhawk Invitational | 1500m | 5:02.29 | 2nd · 1st on team | 107.2 | 0.0% | PR SR |
| 2025-03-07 | Meet results → | Women's Mile | 5:26.42 | 27th · 1st on team | 106.3 | — | ★PR SR |
| 2025-02-28 | Empire 8 Championships | 1mile | 5:16.32 | 9th · 1st on team | 110.2 | -1.3% | PR SR |
| 2025-02-28 | Empire 8 Championships | 800m | 2:23.22 | 13th · 1st on team | 110.1 | -1.3% | PR SR |
| 2025-02-22 | Houghton Last Chance | 800m | 2:23.96 | 2nd · 1st on team | 110.3 | +0.7% | PR SR RSR |
| 2025-02-15 | Meet results → | Women's Mile | 5:34.75 | 10th · 1st on team | 104.0 | — | PR SR |
| 2025-02-15 | Meet results → | Women's 800 Meters | 2:31.29 | 18th · 2nd on team | 103.9 | — | ★PR SR |
| 2025-02-07 | Brockport Invite | 800m | 2:25.76 | 4th · 1st on team | 108.2 | -1.3% | SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 5:39.72 | 26th · 1st on team | 102.8 | -1.2% | |
| 2025-01-25 | Houghton Highlander Invitational | 800m | 2:38.84 | 13th · 3rd on team | 100.0 | -0.6% | SR |
| 2025-01-25 | Houghton Highlander Invitational | 1mile | 5:51.55 | 12th · 5th on team | 99.9 | -0.6% | |
| 2024-12-06 | Houghton December | 1mile | 5:26.96 | 2nd · 1st on team | 107.6 | -0.6% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 1600m | 5:11.72 | 27th · 1st on team | 129.3 | -1.3% | |
| 2024-05-18 | PIAA District IV Championship | 800m | 2:25.95 | 6th · 1st on team | 122.9 | -2.2% | |
| 2024-05-18 | PIAA District IV Championship | 1600m | 5:05.03 | 1st · 1st on team | 130.6 | -2.2% | ★PR ★R SR RSR |
| 2024-05-11 | PHAC League Championships | 1600m | 5:17.57 | 4th · 2nd on team | 126.2 | -1.5% | PR R SR RSR |
| 2024-05-11 | PHAC League Championships | 800m | 2:27.51 | 8th · 2nd on team | 122.4 | -1.5% | |
| 2024-05-03 | Altoona Mt. Lion Classic | 800m | 2:24.37 | 6th · 1st on team | 125.2 | -1.4% | PR SR |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 800m | 2:31.1 | 40th · 2nd on team | 119.9 | -1.3% | SR |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 1600m | 5:21.33 | 15th · 2nd on team | 125.4 | -1.3% | PR R SR RSR |
| 2024-04-13 | Don Wilhour Selinsgrove Classic | 1600m | 5:37.17 | 5th · 2nd on team | 121.8 | -0.3% | SR RSR |
| 2024-01-21 | Riverhawk HS | 800m | 2:36.27 | 10th · 1st on team | 118.4 | -0.3% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 4 AAA/AA Track and Field Championships | 1600m | 5:21.35 | 3rd · 2nd on team | 123.4 | -2.9% | PR SR |
| 2023-05-20 | PIAA District 4 AAA/AA Track and Field Championships | 800m | 2:26.87 | 5th · 2nd on team | 121.4 | -2.9% | PR SR |
| 2023-05-13 | PHAC League Championships | 800m | 2:29.28 | 7th · 2nd on team | 121.6 | -1.1% | PR SR RSR |
| 2023-05-13 | PHAC League Championships | 1600m | 5:23.68 | 5th · 1st on team | 124.7 | -1.1% | PR R SR RSR |
| 2023-05-05 | Altoona Area Mt. Lion Classic | 1600m | 5:40.22 | 11th · 2nd on team | 118.1 | -1.4% | PR SR |
| 2023-05-02 | Lewisburg vs Shamokin | 800m | 2:34.69 | 3rd · 2nd on team | 119.1 | 0.0% | |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 800m | 2:30.78 | 16th · 1st on team | 120.6 | -1.3% | |
| 2023-04-15 | Don Wilhour Invitational | 800m | 2:29.66 | 5th · 1st on team | 121.2 | -0.3% | PR SR RSR |
| 2023-04-12 | Lewisburg @ Central Columbia | 1600m | 5:52.69 | 3rd · 3rd on team | 114.0 | -1.5% | SR |
| 2023-04-12 | Lewisburg @ Central Columbia | 800m | 2:38.79 | 5th · 4th on team | 113.9 | -1.5% | SR |
| 2023-04-01 | Bruce Dallas Invitational | 1600m | 5:55.71 | 16th · 2nd on team | 115.0 | -0.3% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | PHAC Track and Field Championships | 1600m | 5:57.06 | 18th · 1st on team | 113.4 | -1.1% | |
| 2022-05-14 | PHAC Track and Field Championships | 800m | 2:31.85 | 13th · 1st on team | 120.0 | -1.1% | PR SR RSR |
| 2022-05-06 | Altoona Area Mt. Lion Classic | 1600m | 5:42.87 | 5th · 1st on team | 118.5 | -1.4% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | PHAC Central 9th/10th Grade Invitational | 800m | 2:42.56 | 6th · 1st on team | 113.8 | 0.0% | |
| 2021-05-05 | Lewisburg vs Montoursville | 800m | 2:34 | 5th · 3rd on team | 120.6 | 0.0% | PR R SR RSR |
| 2021-04-27 | Lewisburg vs Central Columbia | 1600m | 6:35.81 | 8th · 8th on team | 104.1 | 0.0% | |
| 2021-04-20 | Lewisburg HS Quad | 800m | 2:36.48 | 7th · 6th on team | 118.6 | +0.3% | PR R SR RSR |
| 2021-04-20 | Lewisburg HS Quad | 1600m | 5:45.02 | 3rd · 3rd on team | 119.7 | +0.3% | PR R SR RSR |