Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Murphy Field Cross Country Course | 6000m | 26:41.8 | 62nd · 10th on team | 97.5 | — | ★CR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 26:30.7 | 241st · 3rd on team | 95.7 | +0.005 | ★CR CSR |
| 2025-10-11 | Houghton Field of Dreams | 6000m | 26:25 | 128th · 15th on team | 95.9 | +0.005 | SR CSR RSR |
| 2025-09-27 | Roberts Wesleyan College | 5000m | 23:03.1 | 143rd · 15th on team | 90.0 | +0.005 | ★CR SR CSR |
| 2025-09-13 | Hamilton | 4000m | 17:49.8 | 94th · 14th on team | 93.2 | -0.005 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Fisher Golf Course | 4000m | 19:15.3 | 123rd · 15th on team | 87.4 | +0.038 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Houghton Field of Dreams | 6000m | 26:16.2 | 85th · 12th on team | 97.2 | +0.005 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Houghton Field of Dreams | 6000m | 27:51.2 | 63rd · 12th on team | 91.9 | +0.005 | CR CSR |
| 2024-09-28 | 42 E Havenview Dr | 6000m | 26:40.3 | 54th · 2nd on team | 93.6 | -0.019 | PR ★CR SR CSR |
| 2024-09-14 | Hamilton College | 4000m | 18:18.3 | 85th · 11th on team | 93.4 | +0.022 | PR ★CR SR CSR |
| 2024-09-07 | College of Brockport | 5000m | 23:07.2 | 47th · 9th on team | 93.7 | +0.024 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 21:54.6 | 45th · 4th on team | 116.8 | +0.034 | ★CR CSR |
| 2023-11-04 | Vernon Verona-Sherrill HS | 5000m | 21:39.6 | 15th · 4th on team | 119.6 | +0.055 | ★CR SR CSR RSR |
| 2023-10-21 | Bowdoin Park | 5000m | 23:12.9 | 26th · 4th on team | 113.0 | +0.060 | SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 18:26.3 | 86th · 5th on team | 110.7 | +0.050 | SR CSR RSR |
| 2023-09-23 | Baldwinsville JH | 5000m | 23:22.9 | 47th · 5th on team | 104.9 | -0.004 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 22:01.8 | 22nd · 1st on team | 119.5 | +0.060 | CSR |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 21:50.3 | 34th · 3rd on team | 120.5 | +0.055 | |
| 2022-11-05 | Vernon Verona-Sherrill HS | 5000m | 21:47.7 | 9th · 3rd on team | 121.4 | +0.055 | SR CSR RSR |
| 2022-10-22 | Bowdoin Park | 5000m | 22:10.8 | 23rd · 3rd on team | 119.0 | +0.060 | CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 17:52.1 | 127th · 3rd on team | 115.5 | +0.050 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Baldwinsville JH | 5000m | 21:56.4 | 19th · 3rd on team | 113.3 | -0.004 | ★CR SR CSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 23:12.6 | 32nd · 3rd on team | 115.2 | +0.055 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 22:11.2 | 15th · 1st on team | 120.3 | +0.060 | |
| 2021-11-20 | Bowdoin Park | 5000m | 21:14.1 | 135th · 4th on team | 124.1 | +0.060 | ★CR CSR RSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 20:52.3 | 19th · 4th on team | 123.2 | +0.027 | ★PR ★CR SR CSR RSR |
| 2021-11-06 | Vernon Verona-Sherrill HS | 5000m | 21:43.6 | 9th · 4th on team | 120.8 | +0.055 | PR CR SR CSR RSR |
| 2021-10-16 | Bowdoin Park | 5000m | 23:06.9 | 40th · 4th on team | 115.6 | +0.060 | CSR |
| 2021-10-12 | Watertown HS | 5000m | 23:14.7 | 7th · 3rd on team | 116.1 | +0.075 | ★CR CSR RSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 23:01 | 138th · 4th on team | 113.3 | +0.042 | CR SR CSR RSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 23:01 | 138th · 4th on team | 113.1 | +0.027 | ★CR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 22:14.8 | 6th · 2nd on team | 113.6 | +0.007 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 22:53.7 | 52nd · 1st on team | 124.4 | +0.060 | CR CSR |
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 22:14.8 | 23rd · 4th on team | 127.6 | +0.055 | PR CR ★R SR CSR RSR |
| 2019-10-26 | Adirondack HS | 5000m | 23:43.1 | 52nd · 7th on team | 116.6 | +0.026 | ★CR CSR |
| 2019-10-19 | Bowdoin Park | 5000m | 23:32.6 | 160th · 5th on team | 121.1 | +0.060 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | St. John Fisher Cardinal Classic | 800m | 2:48.95 | 26th · 4th on team | 92.9 | -0.036 | SR RSR |
| 2026-04-17 | University at Buffalo Alumni Invitational | 800m | 3:00.91 | 54th · 8th on team | 87.1 | -0.033 | |
| 2026-04-17 | University at Buffalo Alumni Invitational | 1500m | 6:03.94 | 30th · 3rd on team | 88.9 | -0.033 | SR |
| 2026-04-11 | Hamilton Outdoor Invitational | 800m | 3:08.14 | 18th · 5th on team | 84.3 | -0.026 | |
| 2026-02-14 | Cornell Robert J. Kane Invitational | 1mile | 6:21.25 | 22nd · 2nd on team | 92.3 | -0.038 | SR RSR |
| 2026-02-14 | Cornell Robert J. Kane Invitational | 800m | 2:52.06 | 13th · 2nd on team | 92.3 | -0.038 | SR RSR |
| 2026-01-24 | Houghton Highlander Indoor Invitational | 3000m | 12:43.19 | 10th · 4th on team | 91.5 | -0.039 | SR |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 3000m | 13:00.38 | 20th · 3rd on team | 88.8 | -0.046 | SR |
| 2025-12-05 | Houghton December Classic | 1mile | 6:21.42 | 34th · 10th on team | 92.3 | -0.026 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-06 | Houghton December | 1mile | 6:16.1 | 17th · 9th on team | 93.6 | -0.039 | ★PR SR RSR |
| 2024-12-06 | Houghton December | 3000m | 13:11.14 | 18th · 6th on team | 88.1 | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | Section III Class C1/C2 Championships | 2ksteeple | 9:03.96 | 10th · 3rd on team | — | -0.029 | ★PR SR |
| 2024-05-21 | Section III Class C1/C2 Championships | 3000m | 11:54.99 | 4th · 3rd on team | 115.2 | -0.029 | |
| 2024-05-14 | Frontier League Championships | 1500m | 5:50.06 | 12th · 2nd on team | 108.9 | -0.028 | |
| 2024-05-10 | Oneida 2024 Co-Ed track Invitational | 800m | 2:44.45 | 16th · 1st on team | 109.4 | -0.051 | ★PR SR |
| 2024-05-03 | Ed Wadas Memorial CO-ED INVITE | 3000m | 11:46.82 | 6th · 1st on team | 115.4 | -0.042 | SR |
| 2024-04-12 | Tully Co-Ed Spring Invitational | 3000m | 11:50.56 | 4th · 2nd on team | 116.9 | -0.025 | SR RSR |
| 2024-02-08 | Section III Class C & D Championships | 1500m | 5:32.22 | 4th · 3rd on team | 114.7 | -0.028 | ★PR SR RSR |
| 2024-02-08 | Section III Class C & D Championships | 3000m | 11:59.79 | 3rd · 3rd on team | 114.6 | -0.028 | SR |
| 2024-02-01 | SCAC/Independents League Championships | 3000m | 12:04.36 | 3rd · 2nd on team | 113.8 | -0.028 | SR RSR |
| 2024-01-03 | Art McKinnon Meet #5 | 3000m | 12:22.37 | 1st · 1st on team | 110.5 | -0.040 | SR |
| 2023-12-27 | CNY Holiday Classic | 600m | 1:58.04 | 30th · 2nd on team | — | -0.046 | ★PR SR |
| 2023-12-15 | Mohawk Valley Meet #3 | 1500m | 5:35.67 | 11th · 3rd on team | 112.9 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-12 | Art McKinnon Meet #5 | 3000m | 12:33.3 | 9th · 3rd on team | 108.4 | -0.046 | SR |
| 2023-01-06 | Mohawk Valley Meet #4 | 3000m | 13:02.83 | 20th · 3rd on team | 104.3 | -0.046 | SR |
| 2022-12-21 | John DiMao Memorial Invitational | 800m | 2:54.95 | 12th · 3rd on team | 106.1 | -0.040 | SR |
| 2022-12-02 | Mohawk Valley Kickoff | 1500m | 5:34.03 | 7th · 3rd on team | 113.9 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | Section III Class C1 Championships | 3000m | 12:05.11 | 4th · 3rd on team | 114.3 | -0.028 | |
| 2022-05-17 | Frontier League Championships | 800m | 2:45.95 | 7th · 2nd on team | 111.1 | -0.035 | PR SR |
| 2022-05-13 | Oneida Invitational | 800m | 2:47.68 | 11th · 1st on team | 108.0 | -0.051 | PR SR |
| 2022-04-22 | The Cahill Classic | 1500m | 5:35.32 | 6th · 3rd on team | 114.3 | -0.033 | |
| 2022-02-05 | Section III Class B1/B2 & C/D Championships | 3000m | 12:34.28 | 5th · 3rd on team | 109.9 | -0.028 | |
| 2022-01-28 | CSC/Tri-Valley League Championships | 600m | 2:01.46 | 2nd · 2nd on team | — | -0.046 | PR SR |
| 2022-01-14 | Mohawk Valley Meet #5 | 300m | 54.04 | 44th · 1st on team | — | -0.046 | ★PR SR |
| 2022-01-14 | Mohawk Valley Meet #5 | 3000m | 11:54.48 | 7th · 1st on team | 114.8 | -0.046 | |
| 2022-01-07 | Mohawk Valley Meet #4 | 600m | 2:03.36 | 15th · 2nd on team | — | -0.046 | PR SR |
| 2021-12-29 | Utica Challenge | 1500m | 5:53.79 | 21st · 1st on team | 108.0 | -0.046 | |
| 2021-12-17 | Mohawk Valley Meet #3 | 600m | 2:08.22 | 27th · 2nd on team | — | -0.046 | PR SR |
| 2021-12-10 | Mohawk Valley Individual Relays | 3000m | 11:45.56 | 6th · 2nd on team | 117.2 | -0.046 | ★PR SR RSR |
| 2021-12-04 | Sec. 3 Mohawk Valley Team Relays | 1500m | 5:34.76 | 15th · 4th on team | 114.1 | -0.046 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Section III Class B1/B2 & C/D Championships | 3000m | 12:12.55 | 6th · 3rd on team | 123.2 | -0.028 | PR SR RSR |
| 2020-01-10 | Mohawk Valley Meet #5 | 1500m | 5:58.6 | 19th · 1st on team | 115.5 | -0.046 | PR SR |
| 2020-01-03 | Mohawk Valley Meet #4 | 600m | 2:15.53 | 47th · 3rd on team | — | -0.046 | PR SR |
| 2019-12-20 | Mohawk Valley Meet #3 | 3000m | 12:23.86 | 11th · 1st on team | 120.4 | -0.046 | PR SR RSR |
| 2019-12-12 | Mohawk Valley Individual Relays | 1mile | 6:22.99 | 18th · 2nd on team | 117.2 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | Frontier League Co-Ed Modified Conclusion Meet | lj | 6-10.50 | — | — | -0.034 | |
| 2019-05-16 | Frontier League Co-Ed Modified Conclusion Meet | 800m | 3:04.8 | 6th · 1st on team | 108.5 | -0.034 | PR R SR RSR |
| 2019-05-16 | Frontier League Co-Ed Modified Conclusion Meet | 1500m | 6:02.6 | 4th · 1st on team | 114.4 | -0.034 | PR R SR RSR |