Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 8000m | 27:27.5 | 92nd · 3rd on team | 104.3 | -0.128 | ★CR CSR |
| 2025-11-01 | Plattsburgh State Fieldhouse | 8000m | 26:48.1 | 9th · 2nd on team | 108.3 | — | ★CR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 26:32.3 | 107th · 2nd on team | 107.1 | -0.138 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Lake Erie State Park | 8000m | 27:50.4 | 21st · 3rd on team | 104.7 | -0.117 | ★CR CSR RSR |
| 2025-09-27 | Roberts Wesleyan College | 8000m | 27:17.2 | 80th · 3rd on team | 103.4 | -0.140 | PR ★CR SR CSR |
| 2025-09-20 | Genessee Valley Park | 8000m | 27:43.4 | 111th · 3rd on team | 104.0 | -0.128 | CR SR CSR RSR |
| 2025-09-06 | College of Brockport | 5000m | 17:00.5 | 63rd · 3rd on team | 103.2 | -0.115 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 8000m | 27:33 | 76th · 2nd on team | 106.9 | -0.110 | PR ★CR SR CSR RSR |
| 2024-11-02 | Oswego State Campus (Hidden Fields) | 8000m | 28:19.3 | 26th · 4th on team | 103.5 | -0.114 | ★CR SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 8000m | 29:34.7 | 383rd · 6th on team | 96.7 | -0.136 | ★CR CSR |
| 2024-10-05 | Lake Erie State Park | 8000m | 28:38 | 83rd · 6th on team | 102.0 | -0.117 | CR SR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | — | — | — | -0.135 | ★CR CSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 28:40.6 | 103rd · 3rd on team | 100.8 | -0.128 | CR SR CSR |
| 2024-09-07 | College of Brockport | 5000m | 17:29.5 | 34th · 5th on team | 102.5 | -0.115 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Fortin Park | 8000m | 28:19.9 | 53rd · 12th on team | 102.3 | -0.131 | ★CR CSR |
| 2023-10-20 | Cornell University | 5000m | 17:10.5 | 14th · 1st on team | 105.3 | -0.102 | ★CR SR CSR RSR |
| 2023-10-14 | DREAM Park | 8000m | 27:51.9 | 41st · 3rd on team | 101.6 | -0.138 | PR CR SR CSR RSR |
| 2023-10-07 | Hamilton College | 8000m | 28:40.8 | 19th · 4th on team | 100.0 | -0.133 | PR ★CR SR CSR RSR |
| 2023-09-23 | Roberts Wesleyan College | 8000m | 29:43.1 | 106th · 15th on team | 96.4 | -0.137 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Vernon Verona-Sherrill HS | 5000m | 22:04.4 | 91st · 9th on team | 97.7 | +0.003 | |
| 2022-10-19 | Baldwinsville JH | 5000m | 16:28.6 | 5th · 2nd on team | 121.8 | -0.054 | ★PR ★CR SR CSR |
| 2022-10-15 | Marathon Elementary School XC Course | 5000m | 17:38.7 | 8th · 2nd on team | 120.5 | -0.005 | ★CR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 16:06.4 | 33rd · 2nd on team | 118.3 | -0.061 | ★PR ★CR SR CSR |
| 2022-09-17 | East Syracus Minoa | 5000m | 17:06.9 | 2nd · 1st on team | 122.5 | -0.010 | PR ★CR ★R SR CSR RSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 18:14 | 4th · 2nd on team | 119.3 | +0.003 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Bowdoin Park | 5000m | 18:07.8 | 157th · 4th on team | 120.0 | +0.018 | ★CR R CSR RSR |
| 2021-11-06 | Vernon Verona-Sherrill HS | 5000m | 18:18.2 | 15th · 3rd on team | 117.2 | +0.003 | CR CSR |
| 2021-10-20 | Baldwinsville JH | 5000m | 17:33.2 | 15th · 3rd on team | 116.9 | -0.054 | PR CR SR CSR |
| 2021-10-16 | Marathon Elementary School XC Course | 5000m | 18:39.8 | 17th · 3rd on team | 115.8 | -0.005 | CR CSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 16:56.2 | 74th · 2nd on team | 115.8 | -0.061 | PR CR SR CSR |
| 2021-09-28 | Arrowhead Lodge | 5000m | 17:39.7 | 8th · 2nd on team | 118.4 | -0.027 | PR ★CR R SR CSR RSR |
| 2021-09-18 | East Syracus Minoa | 5000m | 18:20.1 | 4th · 2nd on team | 116.0 | -0.010 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | SUNYAC Outdoor Track & Field Championships | 5000m | 16:49.2 | 16th · 2nd on team | 98.3 | -0.033 | SR |
| 2026-04-25 | Meet results → | Men's 5000 Meters | 16:20.41 | 8th · 2nd on team | — | — | ★PR SR |
| 2026-04-18 | Penn State Behrend Invitational | 10-km | 35:47.72 | 2nd · 1st on team | 95.8 | -0.030 | SR |
| 2026-04-12 | Brockport Multi and Invitational | 1500m | 4:21.69 | 35th · 2nd on team | 102.9 | -0.014 | SR RSR |
| 2026-04-12 | Brockport Multi and Invitational | 800m | 2:10.15 | 46th · 3rd on team | 100.6 | -0.014 | SR |
| 2026-02-27 | SUNYAC Indoor Championships | 1mile | 4:43.23 | 16th · 2nd on team | 100.8 | -0.046 | ★PR SR RSR |
| 2026-02-20 | Brockport Friday Night Invite | 1mile | 4:44.29 | 15th · 3rd on team | 100.4 | -0.046 | PR SR |
| 2026-02-13 | Crimson & Gold Invite | 1mile | 4:48.09 | 3rd · 3rd on team | 100.6 | -0.032 | SR RSR |
| 2026-01-31 | Nazareth Conference Challenge Cup | 3000m | 9:37.1 | 31st · 3rd on team | 98.8 | -0.047 | SR |
| 2026-01-23 | RIT Friday Invitational | 1mile | 4:51.01 | 48th · 2nd on team | 98.9 | -0.038 | SR RSR |
| 2026-01-23 | RIT Friday Invitational | 1000m | 2:52.59 | 19th · 2nd on team | 96.9 | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Harrison Dillard Twilight | 5000m | 16:14.59 | 70th · 1st on team | 100.4 | -0.041 | ★PR SR |
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 10-km | 33:58.6 | 4th · 1st on team | 104.0 | -0.033 | ★PR SR RSR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 1500m | 4:18.75 | 63rd · 2nd on team | 101.9 | -0.036 | |
| 2025-04-26 | St. John Fisher Cardinal Classic | 800m | 2:06.99 | 66th · 3rd on team | 101.0 | -0.036 | ★PR SR |
| 2025-04-18 | New Captains Classic | 5000m | 16:21.16 | 4th · 3rd on team | 101.2 | -0.038 | PR SR |
| 2025-04-14 | Rochester Spring Twilight | 800m | 2:07.35 | 20th · 2nd on team | 101.5 | -0.039 | PR SR RSR |
| 2025-04-14 | Rochester Spring Twilight | 1500m | 4:17.99 | 17th · 2nd on team | 102.7 | -0.039 | ★PR SR RSR |
| 2025-04-04 | Geneseo Early | 10-km | 35:16.43 | 6th · 1st on team | 99.1 | -0.026 | PR SR |
| 2025-02-28 | SUNYAC Championships | 5000m | 16:40 | 16th · 1st on team | 98.6 | -0.046 | |
| 2025-02-28 | SUNYAC Championships | 3000m | 9:44.15 | 17th · 2nd on team | 97.3 | -0.046 | |
| 2025-02-15 | Kane Invitational | 3000m | 9:26.62 | 9th · 2nd on team | 101.1 | -0.038 | ★PR SR RSR |
| 2025-02-07 | Fastrack National Invitational | 5000m | 16:39.67 | 31st · 2nd on team | 97.1 | -0.053 | |
| 2025-02-01 | Mount Union Wuske Open | 1000m | 2:50.2 | 8th · 4th on team | 98.7 | -0.034 | SR |
| 2025-02-01 | Mount Union Wuske Open | 1mile | 4:50.05 | 21st · 2nd on team | 99.5 | -0.034 | |
| 2025-01-25 | Houghton Highlander Invitational | 3000m | 9:37.07 | 10th · 2nd on team | 99.2 | -0.039 | PR SR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 3000m | 9:52.44 | 11th · 2nd on team | 96.0 | -0.046 | PR SR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 1mile | 4:46.24 | 28th · 2nd on team | 99.5 | -0.046 | PR SR |
| 2024-12-07 | Spartan Holiday Classic | 5000m | 16:32.3 | 3rd · 2nd on team | 100.5 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | Section III Class AA Championships | 3200m | 10:30.51 | 9th · 2nd on team | 113.7 | -0.043 | |
| 2023-02-15 | Section III State Qualifier | 3200m | 10:05.86 | 8th · 1st on team | 120.8 | -0.028 | |
| 2023-02-09 | Section III Class AA & A Championships | 1600m | 4:40.6 | 7th · 2nd on team | 120.7 | -0.028 | ★PR SR |
| 2023-02-02 | SCAC League Championships | 1600m | 4:42.37 | 4th · 1st on team | 120.0 | -0.028 | PR SR |
| 2023-01-21 | Bob Grieve Memorial PM Session | 3200m | 9:57.42 | 2nd · 1st on team | 122.5 | -0.028 | ★PR SR RSR |
| 2023-01-14 | Fred Kirschenheiter Memorial AM Session | 1000m | 2:50.98 | 9th · 2nd on team | 115.6 | -0.028 | |
| 2023-01-07 | John Arcaro Memorial PM Session | 1600m | 4:44.05 | 2nd · 2nd on team | 119.2 | -0.028 | |
| 2022-12-28 | CNY Holiday Classic | 3200m | 9:59.52 | 2nd · 1st on team | 121.4 | -0.046 | PR SR RSR |
| 2022-12-17 | George Constantino Memorial AM Session | 1000m | 2:46.51 | 2nd · 1st on team | 119.4 | -0.028 | ★PR SR RSR |
| 2022-12-09 | Oscar B. Jensen Memorial Relays-Friday | 1600m | 4:43.39 | 1st · 1st on team | 119.3 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | Section 3 State Qualifier | 3200m | 10:17.04 | 8th · 2nd on team | 117.2 | -0.043 | |
| 2022-05-25 | Section III Class AA Championships | 3200m | 10:03.15 | 3rd · 1st on team | 119.4 | -0.049 | PR SR |
| 2022-05-19 | SCAC Metro Championships | 3200m | 10:07.41 | 3rd · 1st on team | 119.9 | -0.036 | PR SR RSR |
| 2022-05-13 | John Arcaro Co-Ed Classic | 1600m | 4:44.13 | 4th · 1st on team | 117.4 | -0.049 | PR SR |
| 2022-04-30 | Chittenango Invitational | 1mile | 4:49.48 | 13th · 1st on team | 117.2 | -0.037 | PR SR |
| 2022-02-02 | Section III Class AA & A Championships | 1000m | 2:48.85 | 5th · 1st on team | 117.7 | -0.028 | RSR |
| 2022-01-27 | SCAC League Championships | 600m | 1:31.95 | 4th · 1st on team | — | -0.028 | ★PR SR |
| 2022-01-23 | The TCITL Frank DeMasi Utica Invitational | 1000m | 2:48 | 5th · 1st on team | 117.6 | -0.046 | PR SR RSR |
| 2022-01-08 | John Arcaro Memorial PM Session | 600m | 1:32.74 | 3rd · 1st on team | — | -0.028 | |
| 2021-12-29 | Utica Challenge | 500m | 1:14.92 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2021-12-10 | Mohawk Valley Individual Relays | 600m | 1:32.27 | 6th · 1st on team | — | -0.046 | PR SR |
| 2021-12-10 | Mohawk Valley Individual Relays | 1000m | 2:49.31 | 3rd · 1st on team | 117.3 | -0.046 | PR SR RSR |
| 2021-12-01 | Jack Morse Kickoff Meet Wednesday Session | 1600m | 5:11.6 | 11th · 2nd on team | 110.0 | -0.028 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Oscar B. Jensen Holiday Relays PM Session | 600m | 1:50.54 | 19th · 2nd on team | — | -0.028 | PR SR |