Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 6000m | 24:35.8 | 253rd · 7th on team | 104.6 | +0.020 | ★CR SR CSR RSR |
| 2025-11-08 | JBU XC Course | 6000m | 25:03.1 | 14th · 7th on team | 102.7 | +0.022 | ★CR CSR |
| 2025-10-17 | Watts Cross Country Course | 6000m | 24:56.9 | 271st · 7th on team | 101.9 | +0.004 | ★CR CSR |
| 2025-10-11 | Pollards Field | 6000m | 24:54.7 | 26th · 7th on team | 102.6 | +0.012 | ★CR SR CSR |
| 2025-09-26 | The Greiner Family Cross Country Course | 6000m | 25:37.8 | 172nd · 7th on team | 103.2 | +0.038 | ★CR SR CSR RSR |
| 2025-09-04 | Rogers State University | 5000m | 21:02.4 | 65th · 4th on team | 96.3 | -0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 6000m | 24:32.8 | 259th · 7th on team | 104.8 | +0.013 | ★CR ★R CSR RSR |
| 2024-11-09 | Eldon Lyon Park | 6000m | 25:03.2 | 15th · 6th on team | 102.5 | +0.011 | ★CR CSR |
| 2024-10-18 | Dale Watts '71 XC Course | 6000m | 24:20.8 | 368th · 5th on team | 102.7 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Dallas Baptist | 5000m | 20:42 | 220th · 7th on team | 101.3 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2024-09-27 | Gans Creek Recreation Area | 6000m | 25:18.1 | 200th · 7th on team | 100.5 | +0.013 | PR CR R SR CSR RSR |
| 2024-09-07 | Eldon Lyon Park | 3218m | 13:23.7 | 8th · 3rd on team | 96.7 | -0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Sooner Athletic Outdoor Championships | 1500m | 5:25.91 | 12th · 3rd on team | 101.7 | -0.008 | SR RSR |
| 2026-04-25 | Sooner Athletic Outdoor Championships | 5000m | 21:01.24 | 9th · 3rd on team | 98.1 | -0.008 | SR |
| 2026-04-10 | Grizzly Gold Invite | 1500m | 5:34.46 | 26th · 2nd on team | 98.1 | -0.018 | SR RSR |
| 2026-03-27 | Oklahoma Baptist Invitational | 5000m | 22:17.49 | 21st · 3rd on team | 91.6 | -0.018 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | SAC Outdoor Track and Field Championships | 1500m | 5:20.68 | 11th · 4th on team | 101.8 | -0.022 | ★PR SR |
| 2025-04-24 | SAC Outdoor Track and Field Championships | 5000m | 20:36.89 | 7th · 2nd on team | 98.5 | -0.022 | |
| 2025-04-04 | 2025 John Jacobs Invite | 5000m | 20:28.83 | 24th · 1st on team | 98.8 | -0.026 | ★PR SR |
| 2025-03-28 | Oklahoma Baptist Invitational | 1500m | 5:34.63 | 21st · 4th on team | 98.2 | -0.018 | PR SR |
| 2025-03-28 | Oklahoma Baptist Invitational | 800m | 2:34.87 | 22nd · 3rd on team | 103.8 | -0.018 | ★PR SR RSR |
| 2025-01-17 | Owen Hewett Invite | 1mile | 5:52.54 | 15th · 1st on team | 99.9 | -0.036 | ★PR SR RSR |