Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 33:09.7 | 224th · 1st on team | 110.3 | -0.102 | ★CR CSR |
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 10000m | 32:51.5 | 15th · 2nd on team | 111.2 | -0.096 | ★PR ★CR SR CSR RSR |
| 2025-10-26 | St. Anselm | 8000m | 26:44 | 4th · 1st on team | 108.2 | -0.108 | ★CR CSR |
| 2025-10-19 | Hard'Ack Recreation Area | 8000m | 26:43.7 | 3rd · 1st on team | 107.9 | -0.130 | ★CR CSR |
| 2025-10-10 | Hopkinton Runners Society | 8000m | 25:50.6 | 6th · 1st on team | 111.1 | -0.121 | ★CR CSR RSR |
| 2025-10-04 | Keene State | 8000m | 25:41.1 | 32nd · 1st on team | 108.3 | -0.154 | ★PR ★CR SR CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 25:52.7 | 50th · 1st on team | 106.7 | -0.162 | PR ★CR SR CSR |
| 2025-09-06 | Bryant College | 5000m | 16:35.5 | 24th · 1st on team | 110.4 | -0.092 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 10000m | 32:54.3 | 34th · 3rd on team | 108.7 | -0.120 | PR ★CR SR CSR |
| 2024-10-27 | Hopkinton Fairgrounds | 8000m | 26:47.7 | 31st · 4th on team | 105.9 | -0.146 | |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 26:43.3 | 28th · 3rd on team | 105.8 | -0.146 | PR ★CR SR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 26:43.7 | 63rd · 4th on team | 107.1 | -0.135 | PR ★CR SR CSR |
| 2024-09-14 | Gordon College | 8000m | 27:46.4 | 9th · 4th on team | 101.3 | -0.149 | PR ★CR SR CSR |
| 2024-09-07 | Rotary Park | 5000m | 16:04.3 | 5th · 3rd on team | 110.9 | -0.112 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 18:45 | 28th · 1st on team | 113.5 | -0.005 | |
| 2023-10-17 | Wickham Park | 5000m | 17:26.6 | 19th · 1st on team | 120.5 | -0.005 | ★CR CSR |
| 2023-10-13 | Nevers Park | 5000m | 17:08.5 | 3rd · 1st on team | 120.8 | -0.018 | PR ★CR SR CSR RSR |
| 2023-09-26 | Wickham Park | 5000m | 18:37 | 2nd · 1st on team | 113.2 | -0.005 | CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 18:04.3 | 70th · 1st on team | 112.6 | -0.035 | PR ★CR SR CSR RSR |
| 2023-09-09 | Stratton Brook State Park | 5000m | 19:21 | 14th · 2nd on team | 111.4 | +0.028 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 18:22 | 39th · 4th on team | 115.0 | -0.005 | |
| 2022-10-18 | Wickham Park | 5000m | 18:17.5 | 42nd · 3rd on team | 115.5 | -0.005 | PR CR SR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 19:17 | 95th · 4th on team | 110.2 | -0.005 | CSR |
| 2022-09-17 | Cromwell High School | 5000m | 18:33 | 34th · 5th on team | 108.4 | -0.051 | PR ★CR SR CSR |
| 2022-09-10 | Stratton Brook State Park | 5000m | 20:04 | 27th · 3rd on team | 111.0 | +0.028 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 19:17 | 44th · 3rd on team | 111.4 | -0.005 | |
| 2021-10-19 | Wickham Park | 5000m | 18:56.7 | 76th · 3rd on team | 113.2 | -0.005 | CR CSR RSR |
| 2021-10-09 | Wickham Park | 5000m | 19:19 | 99th · 3rd on team | 110.3 | -0.005 | CR CSR |
| 2021-09-18 | Cromwell High School | 5000m | 18:41.8 | 43rd · 5th on team | 109.5 | -0.051 | PR CR SR CSR |
| 2021-09-11 | Stratton Brook State Park | 5000m | 19:45 | 37th · 2nd on team | 113.0 | +0.028 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wickham Park | 3701m | 13:36.8 | 13th · 1st on team | 134.0 | -0.038 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-24 | Griswold Middle School | 2000m | 10:40.5 | 2nd · 2nd on team | 94.0 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Wickham Park | 3701m | 14:09 | 26th · 2nd on team | 130.2 | -0.038 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Northeast-10 Outdoor Championships | 3ksteeple | 9:44.31 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2026-05-01 | NE10 Outdoor | 3ksteeple | 9:44.31 | 1st · 1st on team | — | -0.041 | |
| 2026-05-01 | Northeast-10 Outdoor Championships | 5000m | 15:38.79 | 12th · 3rd on team | 104.9 | -0.041 | |
| 2026-05-01 | NE10 Outdoor | 5000m | 15:38.79 | 12th · 3rd on team | 104.9 | -0.041 | |
| 2026-04-24 | CCSU Invitational | 1500m | 4:01.19 | 7th · 1st on team | 108.6 | -0.041 | SR |
| 2026-04-17 | MIT Sean Collier Invitational | 3ksteeple | 9:45.99 | 5th · 1st on team | — | -0.046 | PR SR |
| 2026-04-11 | Meet results → | Men's 3000 Steeplechase | 9:48.8 | 1st · 1st on team | — | — | ★PR SR |
| 2026-04-04 | Jim Sheehan Memorial | 5000m | 15:33.4 | 3rd · 2nd on team | 105.9 | -0.037 | ★PR SR |
| 2026-03-26 | SNHU Spring Invitational | 1500m | 4:07.96 | 4th · 2nd on team | 105.6 | -0.041 | SR |
| 2026-02-19 | Northeast-10 Indoor Championships | 1mile | 4:21.09 | 5th · 1st on team | 108.2 | -0.048 | |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:27.23 | 281st · 1st on team | 104.8 | -0.053 | |
| 2026-02-06 | Riverhawk Invitational | 3000m | 9:00.31 | 45th · 1st on team | 106.6 | -0.048 | |
| 2026-01-31 | Mary Grinaker Invitational | 600m | 1:25.42 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2026-01-30 | Roxbury CC - Tigers Open Meet | 3000m | 8:58.13 | 1st · 1st on team | 107.0 | -0.049 | ★PR SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 800m | 2:01.23 | 5th · 2nd on team | 106.2 | -0.043 | SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 1mile | 4:22.74 | 2nd · 1st on team | 109.0 | -0.043 | RSR |
| 2026-01-18 | Suffolk Ice Breaker | 1mile | 4:20.46 | 7th · 1st on team | 108.4 | -0.048 | SR RSR |
| 2025-12-06 | Springfield College Season Opener | 3000m | 9:03.72 | 3rd · 1st on team | 104.9 | -0.042 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 3ksteeple | 9:54.18 | 18th · 2nd on team | — | -0.036 | |
| 2025-05-02 | Northeast-10 Outdoor Championships | 1500m | 4:02.35 | 8th · 1st on team | 107.8 | -0.041 | |
| 2025-05-02 | Northeast-10 Outdoor Championships | 3ksteeple | 9:52.79 | 3rd · 3rd on team | — | -0.041 | PR SR |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 1500m | 4:00.6 | 24th · 2nd on team | 109.7 | -0.036 | ★PR SR RSR |
| 2025-04-18 | MIT Sean Collier Invitational | 1500m | 4:08.02 | 12th · 2nd on team | 105.0 | -0.046 | |
| 2025-04-18 | MIT Sean Collier Invitational | 3ksteeple | 10:02.15 | 11th · 3rd on team | — | -0.046 | PR SR |
| 2025-04-05 | Sheehan Invite | 5000m | 15:38.02 | 2nd · 1st on team | 105.1 | -0.037 | PR SR |
| 2025-03-28 | SNHU Spring Invitational | 1mile | 4:29.79 | 4th · 2nd on team | 105.0 | -0.041 | |
| 2025-03-07 | NEICAAA Championships | 1mile | 4:20.2 | 8th · 2nd on team | 108.2 | -0.049 | ★PR SR RSR |
| 2025-03-02 | Last Chance Indoor National Qualifier @ BU | 1mile | 4:22.82 | 26th · 2nd on team | 106.3 | -0.057 | PR SR |
| 2025-03-02 | Last Chance Indoor National Qualifier @ BU | 1500m | 4:05.7 | 26th · 2nd on team | 104.9 | -0.057 | |
| 2025-02-22 | 2025 Northeast-10 Indoor Track & Field Championships | 1mile | 4:24.07 | 6th · 2nd on team | 106.7 | -0.048 | RSR |
| 2025-02-15 | Meet results → | Men's 3000 Meters | 9:06.48 | 6th · 1st on team | — | — | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 1:59.58 | 202nd · 2nd on team | 105.1 | -0.057 | |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 4:05.53 | 177th · 2nd on team | 105.0 | -0.057 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 4:23.6 | 179th · 2nd on team | 106.0 | -0.057 | PR SR |
| 2025-01-25 | Southern Maine Husky Invitational | 1mile | 4:29.45 | 3rd · 2nd on team | 105.8 | -0.045 | |
| 2025-01-24 | Riverhawk Invitational | 800m | 1:59.01 | 38th · 1st on team | 106.5 | -0.048 | ★PR SR RSR |
| 2025-01-18 | Panther Invite 1 | 1000m | 2:49.33 | 1st · 1st on team | 98.0 | -0.045 | SR |
| 2025-01-18 | Panther Invite 1 | 600m | 1:27.01 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 1mile | 4:27.44 | 17th · 1st on team | 105.4 | -0.048 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-11 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 3ksteeple | 10:04.13 | 6th · 1st on team | — | -0.045 | PR SR |
| 2024-05-28 | CIAC Class MM Boys Championship | 800m | 2:00.08 | 6th · 1st on team | 124.7 | -0.045 | |
| 2024-05-21 | CCC Outdoor TF Championships | 800m | 2:02.22 | 12th · 1st on team | 122.3 | -0.045 | |
| 2024-05-18 | The Greater Manchester Track and Field Classic | 3ksteeple | 10:21.71 | 1st · 1st on team | — | -0.036 | PR SR |
| 2024-05-18 | The Greater Manchester Track and Field Classic | 800m | 1:59.43 | 3rd · 1st on team | 126.4 | -0.036 | PR SR RSR |
| 2024-05-11 | 92nd Greater Hartford Invitational | 800m | 2:00.55 | 6th · 1st on team | 124.0 | -0.041 | PR SR RSR |
| 2024-05-08 | RHAM vs. South Windsor | 1600m | 4:39 | 1st · 1st on team | 121.6 | -0.025 | ★PR SR |
| 2024-05-08 | RHAM vs. South Windsor | 400m | 55.34 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2024-05-01 | RHAM vs. East Catholic | 800m | 2:07 | 1st · 1st on team | 119.8 | -0.025 | |
| 2024-05-01 | RHAM vs. East Catholic | 3200m | 10:32 | 1st · 1st on team | 115.9 | -0.025 | |
| 2024-04-17 | E.O. Smith, Enfield, RHAM, St. Peters Dual | 3200m | 10:23.13 | 1st · 1st on team | 115.5 | -0.041 | ★PR SR |
| 2024-04-17 | E.O. Smith, Enfield, RHAM, St. Peters Dual | 800m | 2:01.86 | 1st · 1st on team | 122.4 | -0.041 | PR SR RSR |
| 2024-04-09 | Tolland - RHAM T&F Meet | 3200m | 11:28.39 | 2nd · 1st on team | 107.8 | -0.016 | |
| 2024-04-09 | Tolland - RHAM T&F Meet | 800m | 2:06.51 | 2nd · 1st on team | 120.7 | -0.016 | |
| 2024-04-02 | Manchester HS vs Rham HS | 800m | 2:05.55 | 1st · 1st on team | 119.9 | -0.036 | SR |
| 2024-04-02 | Manchester HS vs Rham HS | 3200m | 11:05.25 | 3rd · 1st on team | 109.0 | -0.036 | SR |
| 2024-02-17 | CIAC State Open Boys Indoor T&F Championship | 1000m | 2:42.41 | 16th · 1st on team | 120.7 | -0.034 | |
| 2024-02-10 | CIAC Class M Boys Championship | 1000m | 2:42.63 | 4th · 1st on team | 120.5 | -0.034 | |
| 2024-02-05 | Last Chance State Qualifier | 600m | 1:29.89 | 6th · 1st on team | — | -0.034 | PR SR |
| 2024-01-27 | CCC Indoor Track & Field Championships | 1000m | 2:42.03 | 4th · 1st on team | 121.0 | -0.034 | ★PR SR RSR |
| 2024-01-20 | SCC Coaches Invitational | 1000m | 2:43.36 | 5th · 1st on team | 120.0 | -0.034 | PR SR RSR |
| 2024-01-12 | Varsity Night Meet | 1600m | 4:47.09 | 3rd · 1st on team | 117.1 | -0.034 | SR RSR |
| 2024-01-12 | Varsity Night Meet | 800m | 2:06.39 | 3rd · 1st on team | 119.3 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | CCC East Championship | 800m | 2:06.69 | 6th · 1st on team | 118.1 | -0.041 | |
| 2023-05-16 | RHAM @ Enfield | 1600m | 4:53.6 | 1st · 1st on team | 115.9 | -0.027 | |
| 2023-05-16 | RHAM @ Enfield | 3200m | 10:52.2 | 3rd · 3rd on team | 112.8 | -0.027 | PR SR |
| 2023-05-13 | 91st Greater Hartford Invitational | 800m | 2:02.3 | 11th · 2nd on team | 122.8 | -0.041 | PR SR |
| 2023-05-10 | RHAM vs East Catholic | 800m | 2:11 | 1st · 1st on team | 116.6 | -0.025 | |
| 2023-05-02 | EO Smith Versus RHAM | 800m | 2:02.7 | 3rd · 1st on team | 124.4 | -0.025 | PR SR RSR |
| 2023-04-25 | RHAM @ E. Htfd | 800m | 2:05.17 | 2nd · 2nd on team | 119.4 | -0.041 | SR |
| 2023-04-25 | RHAM @ E. Htfd | 3200m | 11:16.06 | 2nd · 1st on team | 106.4 | -0.041 | |
| 2023-04-22 | The Patriot Games | 800m | 2:07.07 | 3rd · 1st on team | 121.3 | -0.018 | SR RSR |
| 2023-04-18 | Tolland - RHAM T&F Meet | 3200m | 11:09.15 | 2nd · 1st on team | 111.3 | -0.016 | PR SR |
| 2023-04-18 | Tolland - RHAM T&F Meet | 1600m | 4:54.16 | 5th · 3rd on team | 117.2 | -0.016 | |
| 2023-04-15 | Lady Hawks Invitational | 1600m | 4:48.25 | 10th · 1st on team | 116.4 | -0.034 | |
| 2023-04-11 | Manchester HS vs RHAM HS | 1600m | 4:47.23 | 3rd · 2nd on team | 116.9 | -0.036 | |
| 2023-04-11 | Manchester HS vs RHAM HS | 800m | 2:16.58 | 2nd · 1st on team | 110.1 | -0.036 | SR |
| 2023-01-28 | CCC Indoor Track & Field Championships | 1600m | 4:46.18 | 8th · 1st on team | 117.6 | -0.034 | PR SR RSR |
| 2023-01-14 | East Coast Invitational | 1mile | 4:51.7 | 24th · 1st on team | 116.8 | -0.039 | PR SR |
| 2023-01-07 | Elm City Coaches Meet | 1000m | 2:48.11 | 3rd · 1st on team | 116.8 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-01 | CIAC Combined Class MM Championships | 800m | 2:07.65 | 22nd · 2nd on team | 117.5 | -0.045 | |
| 2022-05-24 | CCC East Championship | 800m | 2:06.9 | 8th · 3rd on team | 118.6 | -0.041 | |
| 2022-05-21 | Randy Smith Journal Inquirer Greater Manchester Invitational | 800m | 2:04.35 | 6th · 1st on team | 122.2 | -0.036 | PR SR RSR |
| 2022-05-18 | RHAM at Enfield | 800m | 2:06.6 | 1st · 1st on team | 121.0 | -0.027 | SR RSR |
| 2022-04-26 | Rham @ East Hartford | 800m | 2:08.61 | 2nd · 2nd on team | 117.2 | -0.041 | |
| 2022-04-23 | The Patriot Games | 800m | 2:08.43 | 6th · 1st on team | 119.8 | -0.018 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | CIAC Combined Class MM Championship | 800m | 2:04.89 | 9th · 1st on team | 120.8 | -0.045 | PR SR |
| 2021-05-25 | CCC East Division Outdoor Track and Field Championship | 800m | 2:05.33 | 4th · 1st on team | 122.0 | -0.036 | PR SR RSR |
| 2021-05-20 | Enfield at RHAM | 800m | 2:10 | 1st · 1st on team | 118.7 | -0.025 | PR SR RSR |
| 2021-05-15 | Randy Smith Journal Inquirer Greater Manchester Invitational | 1600m | 4:51.41 | 1st · 1st on team | 116.8 | -0.036 | PR SR RSR |
| 2021-04-27 | Tolland vs RHAM T&F Meet | 1600m | 5:03.79 | 7th · 3rd on team | 114.2 | -0.016 | RSR |
| 2021-04-20 | RHAM HS vs. Manchester HS | 1600m | 5:00.48 | 2nd · 1st on team | 113.2 | -0.036 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | 12th Annual Connecticut Middle School Championship | 400m | 1:03.59 | 35th · 2nd on team | — | -0.036 | PR SR |