Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 6000m | 35:18.1 | 115th · 5th on team | 71.8 | +0.005 | ★CR CSR |
| 2025-10-26 | St. Anselm | 6000m | 35:55.1 | 89th · 5th on team | 72.7 | +0.054 | ★CR CSR |
| 2025-10-19 | Hard'Ack Recreation Area | 5000m | 30:02.6 | 79th · 5th on team | 71.2 | +0.019 | ★CR CSR |
| 2025-10-10 | Hopkinton Runners Society | 5000m | 28:52.3 | 86th · 5th on team | 70.7 | +0.000 | ★PR ★CR SR CSR |
| 2025-10-04 | Keene State | 6000m | 34:00 | 278th · 5th on team | 74.4 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 34:22.8 | 157th · 5th on team | 73.7 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-06 | Bryant College | 5000m | 31:26.6 | 94th · 5th on team | 67.6 | +0.020 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Hopkinton Fairgrounds | 6000m | 35:14.6 | 91st · 8th on team | 72.1 | -0.001 | PR ★CR SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 6000m | 35:49.7 | 115th · 7th on team | 70.9 | -0.001 | PR CR SR CSR RSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 5000m | 31:01.6 | 248th · 7th on team | 67.2 | -0.006 | PR ★CR SR CSR RSR |
| 2024-09-14 | Gordon College | 6000m | 39:29.1 | 77th · 8th on team | 64.2 | -0.004 | PR ★CR SR CSR |
| 2024-09-07 | Rotary Park | 3379m | 21:03.2 | 51st · 7th on team | 65.1 | -0.001 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Franklin Park | 5000m | 36:47 | 50th · 8th on team | 68.3 | +0.015 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 21:30.2 | 165th · 5th on team | 66.2 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Franklin Park | 5000m | 39:13.3 | 59th · 1st on team | 63.9 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Meet results → | Women's Javelin | 15.65m | — | — | — | |
| 2026-05-01 | NE10 Outdoor | javelin | 15.65m | — | — | -0.033 | |
| 2026-05-01 | Northeast-10 Outdoor Championships | javelin | 15.65m | — | — | -0.033 | |
| 2026-04-24 | CCSU Invitational | 800m | 3:34.29 | 21st · 2nd on team | 73.5 | -0.034 | |
| 2026-04-18 | AIC Invitational | javelin | 16.51m | — | — | -0.023 | |
| 2026-04-18 | Meet results → | Women's Javelin | 54' 2" | — | — | — | |
| 2026-04-18 | AIC Invitational | 800m | 3:29.49 | 5th · 2nd on team | 76.0 | -0.023 | RSR |
| 2026-04-11 | Meet results → | Women's 800 Meters | 3:37.59 | 38th · 3rd on team | — | — | ★PR SR |
| 2026-04-11 | Meet results → | Women's 1500 Meters | 7:17.2 | 39th · 2nd on team | — | — | ★PR SR |
| 2026-04-04 | Jim Sheehan Memorial | javelin | 17.14m | — | — | -0.033 | |
| 2026-04-04 | Meet results → | Women's Javelin | 17.14m | — | — | — | |
| 2026-04-04 | Jim Sheehan Memorial | 1500m | 7:33.03 | 48th · 2nd on team | 71.3 | -0.033 | ★PR SR |
| 2026-04-04 | Jim Sheehan Memorial | 800m | 3:38.84 | 37th · 2nd on team | 72.0 | -0.033 | |
| 2026-03-26 | Meet results → | Women Javelin Throw Qualify Rd | 16.97m | — | — | — | |
| 2026-03-26 | SNHU Spring Invitational | javelin | 16.97m | — | — | -0.035 | |
| 2026-03-26 | SNHU Spring Invitational | 800m | 3:36.78 | 25th · 3rd on team | 72.5 | -0.035 | |
| 2026-02-13 | Tufts Cupid Challenge | 800m | 3:30.22 | 41st · 2nd on team | 75.2 | -0.042 | RSR |
| 2026-02-06 | Riverhawk Invitational | 800m | 3:28.56 | 79th · 3rd on team | 74.9 | -0.044 | ★PR SR |
| 2026-01-31 | Mary Grinaker Invitational | 1mile | 7:50.76 | 15th · 3rd on team | 75.0 | -0.035 | ★PR SR RSR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 1mile | 8:07.53 | 49th · 2nd on team | 72.1 | -0.039 | PR SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 800m | 3:33.19 | 36th · 3rd on team | 74.4 | -0.039 | RSR |
| 2026-01-18 | Suffolk Ice Breaker | 800m | 3:33.17 | 52nd · 3rd on team | 73.3 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Northeast-10 Outdoor Championships | 800m | 3:39.84 | 27th · 2nd on team | 71.5 | -0.035 | |
| 2025-05-02 | Northeast-10 Outdoor Championships | 1500m | 7:47.55 | 21st · 4th on team | 68.9 | -0.035 | PR SR |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 800m | 3:32.93 | 32nd · 2nd on team | 74.3 | -0.033 | PR SR RSR |
| 2025-04-18 | MIT Sean Collier Invitational | 1500m | 8:19.35 | 47th · 1st on team | 64.2 | -0.042 | |
| 2025-04-18 | MIT Sean Collier Invitational | 800m | 3:55.37 | 42nd · 1st on team | 66.4 | -0.042 | |
| 2025-04-05 | Sheehan Invite | 800m | 3:52.83 | 17th · 4th on team | 67.7 | -0.033 | |
| 2025-04-05 | Sheehan Invite | 1500m | 7:55.83 | 17th · 2nd on team | 67.9 | -0.033 | PR SR |
| 2025-03-28 | SNHU Spring Invitational | 1mile | 8:31.88 | 40th · 3rd on team | 68.1 | -0.035 | |
| 2025-03-28 | SNHU Spring Invitational | 800m | 3:46.87 | 30th · 3rd on team | 69.3 | -0.035 | PR SR RSR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 1mile | 8:21.99 | 41st · 5th on team | 69.1 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-24 | MVC Week 5 | 1000m | 4:35.3 | 32nd · 2nd on team | 85.7 | -0.045 | |
| 2024-01-17 | MVC Week 4 | 1000m | 4:34.75 | 32nd · 3rd on team | 85.8 | -0.045 | ★PR ★R SR RSR |
| 2024-01-14 | MSTCA Northeast Invitational | 1000m | 4:40.79 | 170th · 3rd on team | 84.0 | -0.045 | R RSR |
| 2024-01-10 | MVC Week 3 | 1000m | 4:39.78 | 38th · 3rd on team | 83.7 | -0.053 | PR R SR RSR |
| 2024-01-03 | MVC Week 2 | 1000m | 4:53.69 | 40th · 2nd on team | 79.7 | -0.053 | PR R SR RSR |