Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Hopkinton State Fair | 6000m | 24:08.3 | 78th · 3rd on team | 103.7 | +0.015 | ★CR CSR |
| 2025-11-01 | Gordon College | 6000m | 24:15.4 | 25th · 4th on team | 103.4 | -0.004 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 24:32.7 | 110th · 4th on team | 102.9 | +0.000 | ★CR CSR |
| 2025-10-04 | Keene State | 6000m | 24:21.6 | 86th · 4th on team | 103.8 | +0.006 | ★CR CSR |
| 2025-09-20 | Bowdoin College | 6000m | 23:23.4 | 26th · 3rd on team | 107.9 | -0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Gordon College | 6000m | 24:27.8 | 16th · 4th on team | 103.3 | -0.004 | CR SR CSR |
| 2025-09-06 | Rotary Park | 3218m | 13:05.5 | 4th · 4th on team | 104.2 | +0.047 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hopkinton Fairgrounds | 6000m | 25:03 | 93rd · 3rd on team | 101.7 | -0.001 | ★CR CSR |
| 2024-11-02 | Western New England University | 6000m | 24:08.2 | 17th · 4th on team | 105.3 | +0.001 | PR ★CR SR CSR |
| 2024-10-19 | Western New England University | 6000m | 24:14 | 12th · 4th on team | 105.3 | +0.001 | PR CR SR CSR RSR |
| 2024-10-19 | Western New England University | 6000m | 24:13.8 | 12th · 4th on team | 105.3 | +0.001 | PR CR SR CSR RSR |
| 2024-10-05 | Pineland Farms | 6000m | 24:58.9 | 38th · 4th on team | 102.6 | +0.021 | ★CR CSR |
| 2024-09-21 | Bates College | 6000m | 24:54 | 22nd · 3rd on team | 105.0 | +0.029 | PR ★CR SR CSR RSR |
| 2024-09-07 | Rotary Park | 3379m | 13:30.4 | 5th · 3rd on team | 101.5 | -0.000 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-06 | Wickham Park | 5000m | 21:59 | 116th · 1st on team | 116.0 | +0.034 | |
| 2023-10-28 | Wickham Park | 5000m | 21:49 | 12th · 1st on team | 119.0 | +0.034 | |
| 2023-10-17 | Wickham Park | 5000m | 21:22.2 | 22nd · 1st on team | 120.0 | +0.034 | ★CR SR CSR |
| 2023-10-06 | Bristol Central High School | 3200m | 12:13 | 1st · 1st on team | 120.9 | -0.029 | ★PR ★CR SR CSR RSR |
| 2023-09-19 | Page Park | 5000m | 23:21 | 1st · 1st on team | 117.5 | +0.115 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Wickham Park | 5000m | 22:20 | 100th · 1st on team | 115.9 | +0.034 | |
| 2022-10-29 | Wickham Park | 5000m | 21:54 | 13th · 1st on team | 117.4 | +0.034 | |
| 2022-10-18 | Wickham Park | 5000m | 21:58.8 | 30th · 1st on team | 117.0 | +0.034 | |
| 2022-10-08 | Wickham Park | 5000m | 21:47 | 14th · 1st on team | 118.7 | +0.034 | CR CSR RSR |
| 2022-09-20 | Plainville Middle School | 5000m | 23:33 | 2nd · 1st on team | 114.0 | +0.085 | CSR |
| 2022-09-14 | Hubbard Park | 5000m | 21:47 | 2nd · 1st on team | 118.3 | +0.026 | ★CR SR CSR RSR |
| 2022-09-08 | Veterans Memorial Park | 4667m | 20:33 | 10th · 1st on team | 116.1 | +0.024 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 22:17 | 15th · 1st on team | 116.9 | +0.034 | |
| 2021-10-19 | Wickham Park | 5000m | 22:48.2 | 55th · 1st on team | 114.1 | +0.034 | |
| 2021-10-09 | Wickham Park | 5000m | 21:49 | 9th · 1st on team | 118.5 | +0.034 | CR SR CSR RSR |
| 2021-09-13 | Page Park | 5000m | 24:47 | 2nd · 1st on team | 113.0 | +0.115 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-10 | Stanley Quarter Park | 5000m | 21:39 | 11th · 1st on team | 116.1 | +0.001 | ★CR CSR |
| 2020-10-28 | Fisher Meadows Recreation Area | 5000m | 20:32.6 | 6th · 1st on team | 120.5 | -0.008 | ★PR ★CR SR CSR |
| 2020-10-14 | Plainville Middle School | 5000m | 22:14 | 1st · 1st on team | 121.7 | +0.085 | PR ★CR R SR CSR RSR |
| 2020-10-07 | YMCA Camp Sloper Outdoor Center | 5000m | 23:34.9 | 5th · 1st on team | 114.9 | +0.075 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Conference of New England Outdoor Championships | 5000m | 19:03.01 | 7th · 3rd on team | 104.9 | -0.039 | ★PR SR RSR |
| 2026-04-11 | Monks Track and Field Invitational | 10-km | 42:07.54 | 2nd · 2nd on team | 99.4 | -0.035 | ★PR SR |
| 2026-04-11 | St Josephs Track & Field Invitational | 10-km | 42:07.54 | 2nd · 2nd on team | 99.4 | -0.035 | |
| 2026-04-03 | Rage in the Cage Invitational | 3000m | 11:19.55 | 3rd · 1st on team | 103.5 | -0.023 | ★PR SR |
| 2026-03-27 | Meet results → | Women's 5000 Meters | 19:10.31 | 3rd · 1st on team | 104.7 | — | ★PR SR RSR |
| 2026-02-13 | Tufts Cupid Challenge | 3000m | 11:21.47 | 27th · 3rd on team | 102.0 | -0.042 | PR SR RSR |
| 2025-11-15 | Meet results → | Women's 6k | 24:08.3 | 78th · 3rd on team | 100.8 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Conf of New England Outdoor Championships | 5000m | 19:17.05 | 9th · 4th on team | 103.4 | -0.039 | |
| 2025-04-18 | Maine State Pine Tree Classic | 1500m | 5:11.77 | 15th · 3rd on team | 103.2 | -0.036 | ★PR SR |
| 2025-04-11 | Monks Track & Field Invite | 5000m | 19:09.62 | 4th · 3rd on team | 104.3 | -0.035 | PR SR RSR |
| 2025-03-29 | Tufts Snowflake Classic | 5000m | 19:23.27 | 12th · 1st on team | 104.2 | -0.032 | PR SR RSR |
| 2025-02-15 | Tufts Stampede Open | 3000m | 11:33.14 | 25th · 2nd on team | 100.1 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-28 | CIAC Class M Girls Championship | 3200m | 11:59.36 | 7th · 1st on team | 122.4 | -0.040 | |
| 2024-05-28 | CIAC Class M Girls Championship | 1600m | 5:35.18 | 7th · 2nd on team | 121.5 | -0.040 | ★PR SR |
| 2024-05-21 | CCC Outdoor TF Championships | 3200m | 12:20.53 | 17th · 1st on team | 118.7 | -0.040 | |
| 2024-05-21 | CCC Outdoor TF Championships | 1600m | 5:35.83 | 15th · 2nd on team | 121.1 | -0.040 | PR SR |
| 2024-05-14 | Plainville B/G vs Berlin B/G | 3200m | 12:19 | 1st · 1st on team | 122.5 | -0.012 | |
| 2024-05-14 | Plainville B/G vs Berlin B/G | 1600m | 5:42 | 2nd · 2nd on team | 122.3 | -0.012 | |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 1600m | 5:36.32 | 6th · 2nd on team | 120.9 | -0.038 | PR SR |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 3200m | 11:56.74 | 4th · 1st on team | 122.2 | -0.038 | ★PR SR |
| 2024-05-07 | Middletown Vs. Plainville | 1600m | 5:53.3 | 2nd · 2nd on team | 115.6 | -0.036 | |
| 2024-05-07 | Middletown Vs. Plainville | 3200m | 12:51.2 | 2nd · 2nd on team | 115.2 | -0.036 | |
| 2024-04-30 | Maloney vs Plainville | 3200m | 11:58 | 1st · 1st on team | 124.2 | -0.019 | PR SR RSR |
| 2024-04-30 | Maloney vs Plainville | 1600m | 5:45 | 2nd · 2nd on team | 120.1 | -0.019 | |
| 2024-04-24 | Plainville B/G vs Bristol Central B/G | 1600m | 5:48.4 | 2nd · 2nd on team | 119.7 | -0.012 | |
| 2024-04-24 | Plainville B/G vs Bristol Central B/G | 3200m | 12:40 | 1st · 1st on team | 118.4 | -0.012 | |
| 2024-04-20 | The Patriot Games | 1mile | 5:48.18 | 2nd · 1st on team | 120.6 | -0.011 | ★PR SR |
| 2024-04-20 | The Patriot Games | 2miles | 12:31.73 | 4th · 1st on team | 120.2 | -0.011 | ★PR SR |
| 2024-04-16 | Platt vs. Plainville | 3200m | 12:19 | 1st · 1st on team | 121.3 | -0.017 | SR RSR |
| 2024-04-16 | Platt vs. Plainville | 1600m | 5:44 | 2nd · 2nd on team | 120.5 | -0.017 | SR |
| 2024-04-09 | Lewis Mills vs Plainville | 1600m | 5:57 | 2nd · 2nd on team | 116.3 | -0.016 | |
| 2024-04-09 | Lewis Mills vs Plainville | 3200m | 12:46 | 1st · 1st on team | 117.3 | -0.016 | |
| 2024-02-09 | CIAC Class S Girls Championship | 3200m | 12:29.19 | 6th · 1st on team | 118.0 | -0.029 | SR RSR |
| 2024-02-09 | CIAC Class S Girls Championship | 1600m | 5:51.96 | 11th · 1st on team | 116.5 | -0.029 | |
| 2024-01-27 | CCC Indoor Track & Field Championships | 1600m | 5:50.86 | 18th · 1st on team | 116.8 | -0.029 | SR |
| 2024-01-20 | SCC Coaches Invitational | 3200m | 12:41.89 | 12th · 1st on team | 116.1 | -0.029 | |
| 2024-01-20 | SCC Coaches Invitational | 1600m | 5:54.71 | 20th · 1st on team | 115.6 | -0.029 | SR |
| 2024-01-17 | Old Saybrook Qualifier | 1600m | 6:05.2 | 8th · 1st on team | 112.2 | -0.029 | |
| 2024-01-17 | Old Saybrook Qualifier | 3200m | 12:44.67 | 4th · 1st on team | 115.6 | -0.029 | |
| 2024-01-11 | Wesleyan Developmental 2 | 1600m | 5:58.83 | 1st · 1st on team | 114.7 | -0.036 | SR |
| 2024-01-06 | Elm City Coaches Meet | 3200m | 12:50.41 | 2nd · 1st on team | 114.8 | -0.029 | |
| 2024-01-02 | 7th Wilton Wright Invitational | 600m | 2:01.41 | 27th · 4th on team | — | -0.041 | ★PR SR |
| 2023-12-16 | HIllhouse Invitational | 3200m | 12:37.24 | 16th · 1st on team | 116.9 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-14 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 2ksteeple | 8:09.04 | 17th · 1st on team | — | -0.040 | ★PR SR |
| 2023-05-30 | CIAC Class M Girls Championship | 1600m | 5:42.11 | 14th · 1st on team | 119.0 | -0.040 | |
| 2023-05-30 | CIAC Class M Girls Championship | 3200m | 12:17.21 | 12th · 1st on team | 119.2 | -0.040 | |
| 2023-05-23 | CCC South Championship 2023 | 3200m | 12:10.96 | 3rd · 1st on team | 122.4 | -0.019 | |
| 2023-05-23 | CCC South Championship 2023 | 1600m | 5:45.74 | 5th · 2nd on team | 120.1 | -0.019 | |
| 2023-05-16 | Berlin HS v. Plainville HS | 1600m | 5:42.79 | 1st · 1st on team | 122.0 | -0.016 | |
| 2023-05-16 | Berlin HS v. Plainville HS | 3200m | 11:59.05 | 1st · 1st on team | 125.5 | -0.016 | PR ★R SR RSR |
| 2023-05-12 | OSHS Runnin' Rams Invitational | 3200m | 11:59.97 | 2nd · 1st on team | 122.8 | -0.038 | |
| 2023-05-09 | Plainville HS B/G vs Maloney HS | 3200m | 12:05.8 | 2nd · 1st on team | 124.1 | -0.012 | R RSR |
| 2023-05-09 | Plainville HS B/G vs Maloney HS | 1600m | 5:44.9 | 3rd · 1st on team | 121.0 | -0.012 | |
| 2023-05-06 | Middletown Varsity T&F Invitational | 3200m | 11:59.59 | 3rd · 1st on team | 123.0 | -0.036 | PR SR |
| 2023-05-02 | Bristol Central vs. Plainville | 3200m | 12:05 | 1st · 1st on team | 122.7 | -0.020 | |
| 2023-05-02 | Bristol Central vs. Plainville | 1600m | 5:39 | 1st · 1st on team | 122.2 | -0.020 | PR SR |
| 2023-04-25 | Plainville HS B/G vs Platt HS | 1600m | 5:47.7 | 2nd · 2nd on team | 120.0 | -0.012 | |
| 2023-04-25 | Plainville HS B/G vs Platt HS | 3200m | 12:04.8 | 1st · 1st on team | 123.9 | -0.012 | PR R SR RSR |
| 2023-04-22 | The Patriot Games | 2miles | 12:37.6 | 4th · 1st on team | 120.2 | -0.011 | PR SR |
| 2023-04-18 | Plainville HS B/G vs Lewis Mills HS | 1600m | 5:43 | 1st · 1st on team | 122.0 | -0.012 | PR R SR RSR |
| 2023-04-18 | Plainville HS B/G vs Lewis Mills HS | 3200m | 12:18.9 | 1st · 1st on team | 122.1 | -0.012 | R RSR |
| 2023-04-13 | Bristol Eastern HS V Plainville HS | 3200m | 13:01 | 1st · 1st on team | 116.2 | -0.012 | |
| 2023-04-13 | Bristol Eastern HS V Plainville HS | 1600m | 5:59 | 1st · 1st on team | 116.5 | -0.012 | |
| 2023-04-04 | Plainville HS B/G vs Middletown HS | 1600m | 5:51.7 | 2nd · 1st on team | 118.7 | -0.012 | SR |
| 2023-04-04 | Plainville HS B/G vs Middletown HS | 1600m | 5:51.7 | 2nd · 1st on team | 118.7 | -0.012 | |
| 2023-04-04 | Plainville HS B/G vs Middletown HS | 3200m | 12:50 | 1st · 1st on team | 117.2 | -0.012 | |
| 2023-04-04 | Plainville HS B/G vs Middletown HS | 3200m | 12:50 | 1st · 1st on team | 117.2 | -0.012 | |
| 2023-02-09 | CIAC Class S Girls Championship | 3200m | 12:24.68 | 8th · 1st on team | 118.9 | -0.029 | |
| 2023-01-28 | CCC Indoor Track & Field Championships | 3200m | 12:45.35 | 16th · 1st on team | 115.7 | -0.029 | |
| 2023-01-21 | SCC Coaches Invitational | 3200m | 12:17.16 | 10th · 1st on team | 120.1 | -0.029 | PR SR RSR |
| 2023-01-11 | 6th James Barber Invitational | 1600m | 6:07.66 | 24th · 2nd on team | 111.7 | -0.041 | SR |
| 2023-01-07 | Elm City Coaches Meet | 3200m | 12:49.24 | 4th · 1st on team | 115.1 | -0.029 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | 2ksteeple | 8:47.73 | 40th · 1st on team | — | -0.040 | PR SR |
| 2022-06-02 | CIAC Combined Class M Championships | 3200m | 12:17.43 | 7th · 1st on team | 118.0 | -0.040 | PR SR |
| 2022-06-02 | CIAC Combined Class M Championships | 1600m | 5:53.54 | 15th · 3rd on team | 114.6 | -0.040 | |
| 2022-05-24 | CCC South Division Outdoor Championships | 3200m | 12:22.95 | 5th · 1st on team | 121.2 | -0.017 | |
| 2022-05-24 | CCC South Division Outdoor Championships | 1600m | 5:49.03 | 7th · 2nd on team | 119.6 | -0.017 | |
| 2022-05-17 | Plainville HS B/G vs Berlin HS | 1600m | 5:47.2 | 2nd · 1st on team | 121.3 | -0.012 | |
| 2022-05-17 | Plainville HS B/G vs Berlin HS | 3200m | 12:40.7 | 1st · 1st on team | 119.6 | -0.012 | |
| 2022-05-13 | Runnin' Rams Invitational | 3200m | 12:36.59 | 5th · 1st on team | 116.0 | -0.038 | |
| 2022-05-06 | Middletown Outdoor T&F Frosh-Soph Invitational | 1600m | 5:46.5 | 2nd · 1st on team | 117.7 | -0.036 | PR SR |
| 2022-05-03 | Plainville HS B/G vs Bristol Central HS | 1600m | 5:54.6 | 3rd · 3rd on team | 118.1 | -0.012 | SR RSR |
| 2022-05-03 | Plainville HS B/G vs Bristol Central HS | 3200m | 12:21.5 | 1st · 1st on team | 121.6 | -0.012 | PR SR RSR |
| 2022-04-26 | Plainville HS B/G at Platt HS | 1600m | 5:57 | 3rd · 3rd on team | 116.7 | -0.017 | SR |
| 2022-04-26 | Plainville HS B/G at Platt HS | 3200m | 12:49 | 1st · 1st on team | 116.4 | -0.017 | SR |
| 2022-04-22 | CT Distance Festival | 5000m | 20:35.6 | 14th · 1st on team | 117.8 | -0.028 | PR SR RSR |
| 2022-04-05 | Plainville HS B/G at Middletown HS | 3200m | 12:59 | 2nd · 1st on team | 113.1 | -0.036 | SR RSR |
| 2022-04-05 | Plainville HS B/G at Middletown HS | 1600m | 6:06 | 2nd · 1st on team | 111.4 | -0.036 | SR |
| 2022-01-28 | Shoreline Coaches Invitational | 3200m | 13:17.46 | 4th · 1st on team | 111.5 | -0.029 | SR RSR |
| 2022-01-08 | Elm City Coaches Meet | 3200m | 13:23.02 | 3rd · 1st on team | 110.7 | -0.029 | SR |
| 2022-01-02 | 5th Wilton Wright Invitational | 600m | 2:10.93 | 30th · 3rd on team | — | -0.041 | PR SR |
| 2022-01-02 | 5th Wilton Wright Invitational | 1600m | 6:11.99 | 20th · 2nd on team | 110.8 | -0.041 | SR |
| 2021-12-23 | Hillhouse Holiday Invitational | 3200m | 13:28.45 | 7th · 1st on team | 110.9 | -0.029 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | CIAC Combined Class M Championship | 3200m | 12:25.81 | 8th · 1st on team | 118.7 | -0.040 | PR SR |
| 2021-05-25 | CCC South Division Conference Championships | 3200m | 12:36.78 | 3rd · 1st on team | 120.2 | -0.020 | PR SR RSR |
| 2021-05-18 | Plainville at Bristol Central (B/G) | 1600m | 5:52 | 2nd · 1st on team | 118.9 | -0.020 | PR SR RSR |
| 2021-05-18 | Plainville at Bristol Central (B/G) | 3200m | 13:00 | 1st · 1st on team | 116.2 | -0.020 | |
| 2021-05-11 | Plainville vs Platt (B/G) | 3200m | 12:54.7 | 1st · 1st on team | 118.0 | -0.012 | PR SR RSR |
| 2021-05-11 | Plainville vs Platt (B/G) | 1600m | 6:00 | 1st · 1st on team | 117.4 | -0.012 | PR SR |
| 2021-05-04 | Plainville vs Lewis Mills (B/G) | 1600m | 6:06.3 | 1st · 1st on team | 115.1 | -0.012 | PR SR RSR |
| 2021-05-04 | Plainville vs Lewis Mills (B/G) | 3200m | 13:03.8 | 1st · 1st on team | 115.9 | -0.012 | PR SR RSR |
| 2021-04-27 | Plainville vs Maloney (B/G) | 1600m | 6:10 | 1st · 1st on team | 114.0 | -0.012 | PR SR RSR |
| 2021-04-27 | Plainville vs Maloney (B/G) | 3200m | 13:32 | 1st · 1st on team | 112.6 | -0.012 | PR SR |