Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 16:48.7 | 105th · 3rd on team | 124.0 | -0.9% | ★CR CSR |
| 2013-11-02 | Lakeside Municipal Golf Course | 5000m | 16:16.2 | 38th · 4th on team | 128.5 | -1.1% | ★PR ★CR ★R SR CSR RSR |
| 2013-10-24 | Des Moines Area Community College | 5000m | 16:17 | 6th · 3rd on team | 125.4 | -3.4% | PR ★CR R SR CSR RSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 17:50.4 | 215th · 9th on team | 121.5 | +2.0% | ★CR SR CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 18:01.6 | 28th · 2nd on team | 116.1 | -0.7% | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Des Moines Area Community College | 5000m | 17:23 | 2nd · 2nd on team | 116.8 | -3.4% | SR CSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 17:48 | 9th · 3rd on team | 118.4 | -0.7% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 5000m | 16:34 | 1st · 1st on team | 123.6 | -3.4% | PR CR R SR CSR RSR |
| 2011-09-22 | Pickard Park | 5000m | 17:42 | 1st · 1st on team | 119.0 | +0.7% | PR ★CR R SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 18:09 | 33rd · 5th on team | 114.5 | -0.7% | CR CSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 18:07 | 3rd · 2nd on team | 115.4 | -1.6% | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Des Moines Area Community College | 5000m | 18:06 | 13th · 5th on team | 114.1 | -3.4% | PR CR R SR CSR RSR |