Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Notre Dame Burke Memorial Golf Course | 8000m | 26:56.92 | 7th · 5th on team | 106.3 | -0.138 | ★CR CSR |
| 2025-09-19 | Cedarville | 8000m | 26:44.9 | 99th · 8th on team | 106.8 | -0.134 | ★CR SR CSR |
| 2025-09-05 | Fairborn Community Park | 5000m | 15:42.4 | 51st · 2nd on team | 111.2 | -0.120 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-04 | Liberty Park | 8000m | 26:08 | 7th · 1st on team | 145.7 | -0.129 | ★PR ★CR SR CSR |
| 2024-09-20 | Elvin R. King Cross Country Course | 8000m | 26:21.5 | 36th · 1st on team | 146.3 | -0.131 | PR ★CR SR CSR |
| 2024-09-06 | Fairborn Community Park | 5000m | 15:46.1 | 32nd · 2nd on team | 154.1 | -0.120 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Warren G. Magnuson Park | 3218m | 10:00 | 2nd · 1st on team | 135.5 | +0.050 | ★PR ★CR SR CSR |
| 2023-11-11 | Eagle Island State Park | 5000m | 16:22.2 | 100th · 2nd on team | 133.9 | +0.035 | ★CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 16:11.7 | 13th · 2nd on team | 131.9 | +0.013 | ★CR CSR |
| 2023-10-28 | Lakewood High School | 4506m | 15:42.4 | 3rd · 2nd on team | 119.0 | — | ★PR ★CR SR CSR |
| 2023-10-20 | Marymoor Park | 5000m | 15:49.3 | 3rd · 2nd on team | 135.7 | +0.022 | PR ★CR SR CSR |
| 2023-10-11 | Marymoor Park | 5000m | 17:38.4 | 20th · 2nd on team | 122.2 | +0.022 | CSR |
| 2023-10-07 | Lakewood High School | 4506m | 16:42.6 | 78th · 2nd on team | 113.7 | — | SR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 15:51.9 | 10th · 2nd on team | 136.1 | +0.019 | PR ★CR SR CSR |
| 2023-09-20 | Saint Edwards State Park | 5000m | 18:19 | 5th · 2nd on team | 119.6 | +0.039 | CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 16:05 | 9th · 2nd on team | 135.2 | +0.019 | ★CR CSR |
| 2023-09-12 | Hartman Park | 5000m | 15:57 | 1st · 1st on team | 136.6 | +0.040 | PR ★CR R SR CSR RSR |
| 2023-08-26 | Hartman Park | 5000m | 16:30 | 2nd · 2nd on team | 134.3 | +0.040 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | Nathan Hale | 3218m | 10:09.9 | 4th · 1st on team | 129.4 | +0.016 | PR ★CR SR CSR |
| 2023-01-28 | Warren G. Magnuson Park | 3218m | 11:07.8 | 5th · 2nd on team | 122.2 | +0.050 | PR CR SR CSR |
| 2022-11-05 | Sun Willows Golf Course | 5000m | 16:40.3 | 20th · 1st on team | 131.1 | +0.013 | PR CR SR CSR |
| 2022-10-21 | Marymoor Park | 5000m | 16:50.8 | 20th · 2nd on team | 128.8 | +0.022 | CR CSR |
| 2022-10-12 | Hartman Park | 5000m | 16:45 | 2nd · 2nd on team | 132.0 | +0.040 | CR R CSR RSR |
| 2022-10-08 | Lakewood High School | 4506m | 16:34 | 27th · 2nd on team | 115.1 | — | PR CR SR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 16:40.5 | 15th · 2nd on team | 131.9 | +0.025 | PR ★CR SR CSR |
| 2022-09-28 | Beaver Lake | 5000m | 17:41.2 | 4th · 2nd on team | 123.7 | +0.038 | ★CR CSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 17:02.5 | 6th · 2nd on team | 129.5 | +0.040 | ★CR CSR |
| 2022-09-14 | Saint Edwards State Park | 5000m | 16:41.7 | 6th · 2nd on team | 132.0 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-08 | Beaver Lake | 3218m | — | — | — | +0.004 | ★CR SR CSR |
| 2022-08-27 | Hartman Park | 5000m | 18:11 | 4th · 4th on team | 119.9 | +0.040 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakewood HS | 5000m | 16:57.5 | 37th · 5th on team | 128.0 | +0.014 | ★CR CSR |
| 2021-10-23 | Lake Sammamish State Park | 5000m | 17:04.6 | 26th · 3rd on team | 127.4 | +0.010 | ★CR CSR |
| 2021-10-13 | South Fork Landing | 5000m | 16:51.2 | 4th · 2nd on team | 128.7 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 17:14.9 | 69th · 4th on team | 126.3 | +0.014 | PR CR SR CSR |
| 2021-09-29 | Hartman Park | 5000m | 17:35.2 | 12th · 3rd on team | 126.8 | +0.040 | PR CR R SR CSR RSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 17:38.6 | 18th · 1st on team | 124.0 | +0.010 | PR CR SR CSR |
| 2021-09-22 | South Fork Landing | 5000m | 18:23 | 18th · 2nd on team | 117.4 | +0.014 | CR CSR |
| 2021-09-15 | Kelsey Creek Park | 5000m | 17:41.8 | 12th · 5th on team | 126.4 | +0.052 | PR ★CR R SR CSR RSR |
| 2021-09-08 | Hartman Park | 5000m | 18:32.2 | 19th · 5th on team | 121.1 | +0.040 | PR CR R SR CSR RSR |
| 2021-09-02 | Lake Sammamish State Park | 3218m | 11:18.2 | 15th · 1st on team | 118.1 | +0.002 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Hartman Park | 5000m | 19:43.6 | 5th · 5th on team | 113.7 | +0.040 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-31 | Marymoor Park | 5000m | 19:22.7 | 24th · 6th on team | 113.9 | +0.022 | PR CR R SR CSR RSR |
| 2021-03-24 | Hartman Park | 5000m | 19:57.8 | 14th · 6th on team | 112.0 | +0.040 | PR CR R SR CSR RSR |
| 2021-03-17 | Kamiakin Middle School | 5000m | 21:16.5 | 17th · 9th on team | 105.1 | +0.043 | ★CR CSR |
| 2021-03-10 | Hartman Park | 5000m | 21:05.4 | 21st · 10th on team | 105.9 | +0.040 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-11 | Inglewood Middle School | 3218m | 14:03 | 35th · 14th on team | 106.0 | -0.097 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-28 | Yellow Jacket Collegiate Open | 5000m | 14:57.01 | 2nd · 1st on team | 112.2 | -0.020 | ★PR SR RSR |
| 2026-02-28 | Illinois Club Relays | 3000m | 8:38.91 | 4th · 1st on team | 110.0 | -0.046 | |
| 2026-02-20 | Muskie Meet #4 | 800m | 2:05.63 | 3rd · 1st on team | 103.4 | -0.035 | SR |
| 2026-02-14 | SPIRE College Indoor Games | 3000m | 8:33.83 | 1st · 1st on team | 111.3 | -0.036 | ★PR SR RSR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 1mile | 4:25.96 | 8th · 1st on team | 107.5 | -0.033 | ★PR SR |
| 2026-01-24 | SPIRE Midwest Collegiate Open | 5000m | 15:07.26 | 1st · 1st on team | 109.0 | -0.037 | PR SR |
| 2026-01-17 | Otterbein Invitational | 3000m | 8:49.33 | 2nd · 1st on team | 109.3 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-18 | Bill Roe All-Comers Meet #3 - Newcomers Week | 3000m | 8:49.88 | 2nd · 2nd on team | 166.6 | -0.036 | |
| 2025-06-18 | Bill Roe All-Comers Meet #3 - Newcomers Week | 1500m | 4:09.26 | 2nd · 2nd on team | 166.3 | -0.036 | ★PR SR |
| 2025-04-18 | Otterbein Twilight | 1mile | 4:28.08 | 6th · 1st on team | 167.6 | -0.037 | |
| 2025-03-28 | Amy Adams Memorial Invitational | 10-km | 34:29.76 | 4th · 4th on team | 161.6 | -0.032 | ★PR SR |
| 2025-02-22 | Illinois Club Relays | 1mile | 4:27.96 | 11th · 1st on team | 167.2 | -0.046 | PR SR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 3000m | 8:45.06 | 7th · 1st on team | 167.8 | -0.036 | PR SR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 5000m | 15:15.54 | 6th · 1st on team | 169.0 | -0.036 | PR SR |
| 2025-01-18 | Otterbein Invitational | 1mile | 4:28.79 | 1st · 1st on team | 169.0 | -0.033 | PR ★R SR RSR |
| 2025-01-18 | Otterbein Invitational | 3000m | 9:03.56 | 5th · 1st on team | 164.0 | -0.033 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-31 | Bill Roe All-Comers Meet #10 | 5000m | 15:18.10 | 5th · 4th on team | — | -0.036 | PR SR |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 4:21.4 | 12th · 2nd on team | 128.3 | -0.043 | |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 9:30.6 | 11th · 2nd on team | 126.6 | -0.043 | |
| 2024-05-17 | 4A District 1 & 2 Championships | 3200m | 9:20.75 | 3rd · 2nd on team | 128.7 | -0.039 | ★PR SR |
| 2024-05-17 | 4A District 1 & 2 Championships | 1600m | 4:19.98 | 5th · 2nd on team | 128.4 | -0.039 | |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 1600m | 4:17.8 | 4th · 2nd on team | 129.7 | -0.044 | ★PR SR RSR |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 3200m | 9:22.95 | 3rd · 2nd on team | 128.9 | -0.044 | PR SR |
| 2024-04-27 | Shoreline Invitational | 1600m | 4:23.15 | 7th · 1st on team | 128.0 | -0.036 | SR |
| 2024-04-23 | KingCo League - Redmond / Inglemoor @ Inglemoor | 800m | 2:03.68 | 2nd · 2nd on team | 121.4 | -0.037 | ★PR SR |
| 2024-04-20 | 34th gearUP Eason Invitational | 3200m | 9:25.98 | 3rd · 1st on team | 128.8 | -0.038 | PR SR RSR |
| 2024-04-18 | Redmond @ North Creek | 3200m | 9:59.15 | 2nd · 2nd on team | 120.7 | -0.040 | |
| 2024-04-04 | Redmond @ Bothell | 1600m | 4:42.68 | 6th · 5th on team | 119.0 | -0.036 | |
| 2024-04-04 | Redmond @ Bothell | 800m | 2:04.9 | 3rd · 3rd on team | 120.9 | -0.036 | PR SR |
| 2024-03-30 | Kent-Meridian Invitational | 3200m | 9:41.04 | 4th · 2nd on team | 124.2 | -0.042 | SR RSR |
| 2024-03-25 | Woodinville @ Redmond | 3200m | 9:43.86 | 1st · 1st on team | 123.3 | -0.043 | SR |
| 2024-03-23 | Issaquah Icebreaker Invite | 1600m | 4:29.29 | 11th · 2nd on team | 123.7 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 1600m | 4:24.99 | 9th · 2nd on team | 125.9 | -0.044 | |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 3200m | 9:35.82 | 7th · 2nd on team | 125.4 | -0.044 | |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 3200m | 9:34.29 | 3rd · 1st on team | 126.4 | -0.044 | PR SR |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 1600m | 4:22.69 | 6th · 2nd on team | 127.5 | -0.044 | PR SR RSR |
| 2023-04-29 | Shoreline Invitational | 1600m | 4:26.24 | 11th · 1st on team | 126.5 | -0.036 | RSR |
| 2023-04-27 | North Creek @ Redmond | 3200m | 10:28.22 | 1st · 1st on team | 115.3 | -0.043 | |
| 2023-04-22 | GearUp Eason Invitational | 3200m | 9:36.63 | 6th · 1st on team | 125.2 | -0.038 | PR SR |
| 2023-04-20 | Bothell @ Redmond | 800m | 2:05.11 | 3rd · 3rd on team | 120.0 | -0.043 | PR SR |
| 2023-04-05 | Woodinville v Redmond | 1600m | 4:26.03 | 1st · 1st on team | 126.1 | -0.037 | PR SR RSR |
| 2023-04-01 | Mt.Tahoma Track Festival | 3200m | 9:37.08 | 3rd · 1st on team | 125.7 | -0.043 | PR SR RSR |
| 2023-03-23 | Inglemoor @ Redmond | 3200m | 9:55.67 | 1st · 1st on team | 121.2 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Gear Up Eason Invitational | 3200m | 10:05.58 | 15th · 1st on team | 120.2 | -0.038 | PR SR RSR |
| 2022-04-21 | Bothell HS @ Redmond | 1600m | 4:50.01 | 1st · 1st on team | 115.9 | -0.043 | |
| 2022-04-14 | Redmond @ Eastlake | 1600m | 4:42.84 | 6th · 1st on team | 118.9 | -0.038 | PR SR RSR |
| 2022-04-14 | Redmond @ Eastlake | 800m | 2:09.27 | 3rd · 2nd on team | 116.8 | -0.038 | PR SR |
| 2022-03-30 | Redmond @ North Creek | 800m | 2:11.34 | 2nd · 2nd on team | 114.6 | -0.040 | PR SR |
| 2022-03-26 | South Sound Running's Frosh/Soph Invitational | 3200m | 10:18.73 | 1st · 1st on team | 116.9 | -0.041 | PR SR RSR |
| 2022-03-24 | Woodinville HS @ Redmond | 1600m | 4:50.63 | 5th · 2nd on team | 115.2 | -0.043 | PR SR RSR |
| 2022-03-12 | Redmond Relays | 1600m | 4:51.58 | 2nd · 2nd on team | 114.7 | -0.043 | PR SR RSR |