Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Wilmington (Ohio) | 8000m | 30:53.5 | 183rd · 26th on team | — | -0.125 | ★CR CSR |
| 2025-09-19 | Cedarville | 8000m | 28:47.9 | 218th · 23rd on team | 99.2 | -0.134 | ★PR ★CR SR CSR |
| 2025-09-05 | Fairborn Community Park | 5000m | 17:06.8 | 132nd · 22nd on team | 102.1 | -0.120 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-06 | Fairborn Community Park | 5000m | 17:15.3 | 119th · 24th on team | 102.7 | -0.120 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 17:36.7 | 36th · 1st on team | 117.4 | -0.019 | ★CR CSR |
| 2023-11-03 | Cobble Hill Golf XC Course | 5000m | 15:40.5 | 2nd · 1st on team | 118.9 | -0.116 | ★PR ★CR SR CSR |
| 2023-10-14 | Saratoga Spa Park | 4828m | 16:18.4 | 7th · 1st on team | 119.3 | -0.037 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 16:30.5 | 16th · 1st on team | 115.8 | -0.061 | PR ★CR SR CSR RSR |
| 2023-09-16 | Van Cortlandt Park | 2m | 13:59.8 | 13th · 1st on team | — | — | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 18:06.5 | 29th · 1st on team | 118.3 | +0.003 | ★CR CSR RSR |
| 2022-11-04 | Cobble Hill Golf XC Course | 4586m | 16:09.4 | 4th · 1st on team | 117.8 | -0.018 | ★PR ★CR SR CSR RSR |
| 2022-10-29 | Plattsburgh State Fieldhouse | 5000m | 18:02.5 | 5th · 1st on team | 110.3 | — | ★CR CSR |
| 2022-10-15 | Saratoga State Park | 4828m | 17:40.5 | 26th · 1st on team | 112.0 | -0.037 | PR ★CR SR CSR |
| 2022-10-08 | Norwood HS | 5000m | 17:57.9 | 4th · 1st on team | 113.6 | -0.034 | ★CR SR CSR |
| 2022-09-17 | Plattsburgh State Fieldhouse | 5000m | 18:21.5 | 12th · 1st on team | 108.1 | — | CR SR CSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 18:49.7 | 10th · 1st on team | 115.5 | +0.003 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 18:43.8 | 72nd · 1st on team | 112.0 | -0.025 | ★CR CSR RSR |
| 2021-11-05 | Cobble Hill Golf XC Course | 5000m | 16:53.4 | 7th · 1st on team | 111.8 | -0.116 | PR CR SR CSR RSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 18:53.4 | 75th · 1st on team | 106.7 | -0.037 | PR CR SR CSR RSR |
| 2021-10-02 | Brewster HS | 5000m | 19:52.1 | 61st · 2nd on team | 104.7 | -0.041 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Cobble Hill Golf XC Course | 5000m | 20:11.3 | 84th · 7th on team | 115.6 | -0.116 | PR CR SR CSR |
| 2019-10-19 | Bowdoin Park | 5000m | 22:05.3 | 467th · 3rd on team | 120.8 | +0.018 | PR ★CR R SR CSR RSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 20:52.1 | 136th · 1st on team | 115.5 | -0.058 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Smithfield High School | 3000m | 12:44.6 | 126th · 5th on team | 114.2 | -0.044 | ★PR ★CR SR CSR |
| 2017-11-04 | Saratoga Spa Park | 3000m | 13:01.4 | 11th · 5th on team | 117.7 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-07 | Ashland Jud Logan Light Giver Invitational | 1mile | 4:49.17 | 64th · 6th on team | 98.5 | -0.038 | SR |
| 2026-01-31 | Wittenberg Steemer Collegiate Meet | 1mile | 4:50.14 | 74th · 7th on team | 97.9 | -0.040 | SR |
| 2026-01-23 | Cedarville Collegiate Invitational | 800m | 2:10.02 | 10th · 4th on team | 99.9 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | G-MAC Outdoor Championship 2025 | 3ksteeple | 11:01.86 | 16th · 4th on team | — | -0.037 | |
| 2025-04-11 | Meet results → | Men's 3000 Steeplechase | 11:05.13 | 21st · 4th on team | — | — | ★PR SR |
| 2025-04-05 | Jenna Strong - Wilmington College Invitational | 3ksteeple | 10:51.03 | 8th · 2nd on team | — | -0.031 | SR |
| 2025-03-29 | Yellow Jacket Collegiate Outdoor Open 2025 | 1500m | 4:25.12 | 58th · 8th on team | 100.3 | -0.035 | SR |
| 2025-01-31 | Cedarville Collegiate Indoor Invite | 800m | 2:04.55 | 10th · 6th on team | 104.2 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 2ksteeple | 6:14.47 | 34th · 1st on team | — | -0.049 | ★PR SR |
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 3ksteeple | 9:52.43 | 18th · 1st on team | — | -0.043 | |
| 2024-05-31 | Section 7 State Qualifier | 3200m | 9:49.36 | 2nd · 1st on team | 123.2 | -0.037 | |
| 2024-05-31 | Section 7 State Qualifier | 3ksteeple | 12:15.47 | 5th · 2nd on team | — | -0.037 | |
| 2024-05-22 | Section 7 Sectionals | 3200m | 9:57.9 | 1st · 1st on team | 122.3 | -0.028 | |
| 2024-05-22 | Section 7 Sectionals | 1600m | 4:32.6 | 2nd · 1st on team | 124.1 | -0.028 | ★PR SR |
| 2024-05-18 | Van Dusen Track and Field Invitational | 800m | 2:03.08 | 1st · 1st on team | 120.6 | -0.048 | ★PR SR |
| 2024-05-18 | Van Dusen Track and Field Invitational | 3ksteeple | 9:45.7 | 1st · 1st on team | — | -0.048 | ★PR SR |
| 2024-05-11 | Dr. Jack V. Irion Queensbury Invitational 2024 | 3ksteeple | 9:54.58 | 1st · 1st on team | — | -0.046 | PR SR |
| 2024-05-11 | Dr. Jack V. Irion Queensbury Invitational 2024 | 3200m | 9:44.42 | 1st · 1st on team | 122.6 | -0.046 | |
| 2024-05-04 | Harry Koch Colonie Relay Carnival | 1600m | 4:32.7 | 13th · 1st on team | 122.9 | -0.035 | PR SR |
| 2024-04-27 | St. Lawrence Showcase | 3ksteeple | 10:37.15 | 1st · 1st on team | — | -0.033 | SR |
| 2024-03-02 | NYSPHSAA Indoor Championship | 3200m | 9:40.46 | 27th · 1st on team | 125.3 | -0.053 | ★PR ★R SR RSR |
| 2024-02-17 | Section 7 State Qualifier | 3200m | 9:57.74 | 1st · 1st on team | 122.6 | -0.033 | |
| 2024-02-10 | Section 7 Sectionals | 600m | 1:30.42 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2024-02-10 | Section 7 Sectionals | 3200m | 10:17.36 | 1st · 1st on team | 118.7 | -0.033 | |
| 2024-02-10 | Section 7 Sectionals | 1600m | 4:43.95 | 2nd · 1st on team | 119.8 | -0.033 | |
| 2024-02-03 | Section 7 League Meet #5 | 3200m | 10:15.79 | 1st · 1st on team | 118.9 | -0.025 | |
| 2024-02-03 | Section 7 League Meet #5 | 600m | 1:31.37 | 1st · 1st on team | — | -0.025 | PR SR |
| 2024-02-03 | Section 7 League Meet #5 | 1600m | 4:36.49 | 1st · 1st on team | 122.6 | -0.025 | PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 2miles | 10:04.17 | 17th · 1st on team | 121.6 | -0.050 | ★PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 3200m | 10:00.73 | 17th · 1st on team | 121.5 | -0.050 | |
| 2024-01-13 | CVAC League Meet #3 | 1000m | 2:48.94 | 1st · 1st on team | 117.6 | -0.033 | SR |
| 2024-01-13 | Section 7 League Meet #3 | 1000m | 2:48.94 | 1st · 1st on team | 117.6 | -0.033 | |
| 2024-01-13 | CVAC League Meet #3 | 1600m | 4:44.82 | 1st · 1st on team | 119.5 | -0.033 | |
| 2024-01-13 | Section 7 League Meet #3 | 1600m | 4:44.82 | 1st · 1st on team | 119.5 | -0.033 | |
| 2024-01-13 | Section 7 League Meet #3 | 600m | 1:33.11 | 1st · 1st on team | — | -0.033 | |
| 2024-01-13 | CVAC League Meet #3 | 600m | 1:33.11 | 1st · 1st on team | — | -0.033 | |
| 2024-01-06 | Dartmouth Relays | 1mile | 4:36.19 | 9th · 1st on team | 122.7 | -0.044 | ★PR R SR RSR |
| 2023-12-27 | CNY Holiday Classic | 3200m | 9:53.66 | 4th · 1st on team | 121.8 | -0.046 | PR SR RSR |
| 2023-12-21 | CVAC League Meet #2 | 1000m | 2:51.14 | 1st · 1st on team | 116.3 | -0.033 | SR RSR |
| 2023-12-21 | CVAC League Meet #2 | 1600m | 4:40.62 | 2nd · 1st on team | 121.4 | -0.033 | PR SR RSR |
| 2023-12-07 | CVAC League Meet #1 | 600m | 1:32.71 | 1st · 1st on team | — | -0.025 | PR SR |
| 2023-12-07 | Section 7 League Meet #1 | 600m | 1:32.71 | 1st · 1st on team | — | -0.033 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 2ksteeple | 6:43.68 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2023-06-10 | NYSPHSAA - NY State Championships | 3ksteeple | 10:55.01 | 28th · 1st on team | — | -0.066 | |
| 2023-06-02 | Section 7 State Qualifier | 3200m | 10:33.02 | 4th · 1st on team | 115.1 | -0.034 | |
| 2023-06-02 | Section 7 State Qualifier | 3ksteeple | 9:54.75 | 1st · 1st on team | — | -0.034 | PR SR |
| 2023-05-13 | Dr. Jack V. Irion Queensbury Invitational | 3200m | 10:31.12 | 7th · 1st on team | 114.4 | -0.046 | |
| 2023-05-06 | Colonie Relays | 3ksteeple | 10:25.7 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2023-04-29 | Luciano Memorial | 3200m | 10:07.7 | 4th · 1st on team | 118.7 | -0.042 | |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 1500m | 4:14.46 | 7th · 1st on team | 122.0 | -0.041 | ★PR R SR RSR |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 3ksteeple | 10:31.5 | 1st · 1st on team | — | -0.041 | PR SR |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 3200m | 9:58.04 | 27th · 1st on team | 121.7 | -0.053 | PR R SR RSR |
| 2023-02-18 | Section 7 State Qualifier | 3200m | 10:47.78 | 2nd · 1st on team | 113.2 | -0.033 | |
| 2023-02-11 | Section 7 Sectionals | 3200m | 10:28.99 | 1st · 1st on team | 116.5 | -0.033 | |
| 2023-02-11 | Section 7 Sectionals | 600m | 1:33.36 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2023-02-11 | Section 7 Sectionals | 1600m | 4:46.38 | 1st · 1st on team | 118.9 | -0.033 | |
| 2023-01-28 | Section 7 League Meet #5 | 1000m | 2:48.2 | 1st · 1st on team | 118.4 | -0.033 | ★PR SR |
| 2023-01-28 | Section 7 League Meet #5 | 1600m | 4:41.62 | 1st · 1st on team | 121.0 | -0.033 | PR R SR RSR |
| 2023-01-14 | Section 7 League Meet #3 | 600m | 1:34.75 | 1st · 1st on team | — | -0.033 | PR SR |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 3200m | 10:01.22 | 4th · 1st on team | 120.8 | -0.042 | PR R SR RSR |
| 2022-12-22 | Section 7 League Meet #2 | 3200m | 10:22.91 | 1st · 1st on team | 118.5 | -0.033 | SR |
| 2022-12-08 | Section 7 League Meet #1 | 1600m | 4:45.6 | 1st · 1st on team | 120.0 | -0.033 | SR RSR |
| 2022-12-08 | Section 7 League Meet #1 | 1000m | 2:54.6 | 1st · 1st on team | 114.7 | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 7 State Qualifier | 3200m | 11:04.16 | 5th · 1st on team | 110.1 | -0.034 | |
| 2022-05-25 | Section 7 Sectionals | 3200m | 10:29.43 | 3rd · 1st on team | 114.8 | -0.049 | |
| 2022-05-25 | Section 7 Sectionals | 1600m | 4:45.25 | 4th · 1st on team | 117.0 | -0.049 | PR SR |
| 2022-05-21 | Van Dusen Memorial Invitational | 3ksteeple | 10:53.09 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2022-05-14 | Dr. Jack V. Irion Queensbury Invitational | 3ksteeple | 11:05.9 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2022-05-07 | Harry Koch Colonie Relay Carnival | 3ksteeple | 11:28.93 | 4th · 1st on team | — | -0.041 | PR SR |
| 2022-04-30 | Luciano Memorial Invitational | 1600m | 4:52.11 | 7th · 1st on team | 114.8 | -0.042 | PR SR |
| 2022-04-09 | CBA-La Salle Relays | 2ksteeple | 7:17.4 | 1st · 1st on team | — | -0.030 | PR SR |
| 2022-03-05 | NYSPHSAA/NYS Federation Indoor Championships | 3200m | 10:18.63 | 32nd · 1st on team | 118.4 | -0.053 | PR SR RSR |
| 2022-02-20 | Section VII State Qualifier | 3200m | 11:17.47 | 1st · 1st on team | 109.2 | -0.037 | |
| 2022-02-13 | Section 7 Sectionals | 1600m | 4:52.56 | 2nd · 1st on team | 116.3 | -0.040 | PR SR RSR |
| 2022-02-13 | Section 7 Sectionals | 3200m | 10:48.27 | 1st · 1st on team | 113.1 | -0.040 | PR SR |
| 2022-02-06 | Section 7 League Meet #4 | 1600m | 5:10.51 | 1st · 1st on team | 111.0 | -0.037 | |
| 2022-02-06 | Section 7 League Meet #4 | 3200m | 11:27.81 | 1st · 1st on team | 107.5 | -0.037 | |
| 2022-01-23 | The TCITL Frank DeMasi Utica Invitational | 1600m | 4:58.24 | 29th · 1st on team | 113.3 | -0.046 | PR SR RSR |
| 2022-01-08 | TCITL Ed Cepiel Invitational | 3200m | 11:05.22 | 14th · 1st on team | 109.9 | -0.042 | PR SR RSR |
| 2021-12-29 | Utica Challenge | 3200m | 11:29.94 | 13th · 1st on team | 106.6 | -0.046 | PR SR |
| 2021-12-19 | Section 7 League Meet #1 | 1600m | 5:18.7 | 1st · 1st on team | 108.8 | -0.037 | PR SR RSR |
| 2021-12-19 | Section 7 League Meet #1 | 1000m | 3:08.3 | 1st · 1st on team | 107.7 | -0.037 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-09 | CVAC Section 7 #3 | 3200m | 12:59.48 | 10th · 4th on team | 111.6 | -0.033 | PR SR RSR |