Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Tom Rutledge Cross Country Course | 6000m | 24:42.7 | 171st · 3rd on team | 102.1 | +0.001 | ★CR CSR |
| 2025-10-24 | Wayne | 6000m | 24:53.7 | 85th · 3rd on team | 105.7 | +0.044 | ★CR CSR RSR |
| 2025-10-10 | University of Mary | 6000m | 24:25.3 | 19th · 3rd on team | 102.1 | -0.011 | ★CR SR CSR |
| 2025-10-03 | Parkhurst Recreation Area | 6000m | 24:43.2 | 55th · 2nd on team | 103.6 | +0.015 | ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 25:46.1 | 92nd · 3rd on team | 102.8 | +0.051 | ★CR CSR RSR |
| 2025-09-05 | University of Mary | 6000m | 24:54.4 | 34th · 4th on team | 99.9 | -0.011 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | South Middle School | 6000m | 24:40.6 | 163rd · 5th on team | 103.3 | +0.004 | ★CR CSR RSR |
| 2024-10-26 | Minot Golf Course | 6000m | 24:21.5 | 101st · 7th on team | 102.9 | -0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | McDowell Dam | 6000m | 24:45 | 28th · 8th on team | 100.4 | -0.010 | PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | — | — | — | +0.051 | CR CSR |
| 2024-09-06 | University of Mary | 6000m | 25:16.8 | 35th · 7th on team | 100.0 | -0.011 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 20:51.9 | 33rd · 4th on team | 120.5 | +0.012 | ★CR CSR |
| 2023-10-14 | McDowell Dam | 5000m | 20:19.2 | 23rd · 6th on team | 123.2 | +0.017 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Minot Golf Course | 5000m | 20:54.3 | 14th · 5th on team | 119.3 | -0.002 | PR ★CR SR CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 21:21.2 | 48th · 5th on team | 117.5 | +0.006 | ★CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 22:05.3 | 222nd · 4th on team | 116.8 | +0.046 | ★CR CSR |
| 2023-09-16 | McDowell Dam | 5000m | 21:05.8 | 30th · 2nd on team | 119.5 | +0.017 | PR CR SR CSR RSR |
| 2023-09-07 | Mandan Municipal | 5000m | 21:19.5 | 12th · 3rd on team | 117.9 | +0.012 | PR ★CR SR CSR RSR |
| 2023-08-26 | Parkhurst Recreation Area | 5000m | 22:26 | 51st · 4th on team | 111.8 | +0.012 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Parkhurst Recreation Area | 5000m | 21:24.2 | 74th · 7th on team | 117.6 | +0.012 | PR CR SR CSR RSR |
| 2022-10-08 | Williston Golf Course | 5000m | 22:34.8 | 56th · 10th on team | 113.7 | +0.036 | ★CR CSR |
| 2022-10-01 | Minot Golf Course | 5000m | 21:34 | 45th · 9th on team | 115.3 | -0.002 | PR CR SR CSR |
| 2022-09-24 | Anoka HS | 5000m | 22:31.4 | 91st · 8th on team | 111.0 | +0.004 | ★CR CSR |
| 2022-09-10 | McDowell Dam | 5000m | 21:54.8 | 60th · 6th on team | 115.7 | +0.017 | CR SR CSR RSR |
| 2022-09-02 | Mandan Municipal | 5000m | 21:55.2 | 39th · 6th on team | 115.2 | +0.012 | CR SR CSR RSR |
| 2022-08-27 | Lincoln Park | 5000m | 22:50 | 28th · 7th on team | 110.0 | +0.007 | ★CR SR CSR RSR |
| 2022-08-20 | Parkhurst Recreation Area | 4000m | 18:58 | 13th · 1st on team | 106.1 | +0.025 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 22:06.4 | 113th · 8th on team | 115.0 | +0.012 | CR CSR |
| 2021-10-09 | Heart River Golf Course | 5000m | 21:56 | 52nd · 8th on team | 114.9 | +0.002 | ★CR SR CSR |
| 2021-10-02 | Minot Souris Valley Golf Course | 5000m | 22:48.1 | 30th · 6th on team | 109.8 | -0.002 | CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 22:27.5 | 100th · 4th on team | 114.2 | +0.027 | ★CR CSR |
| 2021-09-11 | McDowell Dam | 5000m | 22:32.4 | 74th · 6th on team | 113.1 | +0.017 | CR CSR |
| 2021-09-03 | Mandan Municipal | 5000m | 22:09.7 | 26th · 3rd on team | 115.4 | +0.012 | CR SR CSR RSR |
| 2021-08-21 | Williston Golf Course | 5000m | 23:14.1 | 12th · 3rd on team | 112.3 | +0.036 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-10 | McDowell Dam | 5000m | 22:40.5 | 54th · 7th on team | 113.1 | +0.017 | CR CSR RSR |
| 2020-10-03 | Minot Souris Valley Golf Course | 5000m | 21:54 | 3rd · 1st on team | 112.9 | -0.002 | PR ★CR SR CSR RSR |
| 2020-09-18 | Heart River Golf Course | 5000m | 23:20.3 | 3rd · 1st on team | 108.7 | +0.002 | CR SR CSR RSR |
| 2020-09-12 | McDowell Dam | 4000m | 19:13.7 | 6th · 2nd on team | 103.8 | +0.008 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Parkhurst Recreation Area | 5000m | 22:14.1 | 47th · 13th on team | 124.4 | +0.012 | PR CR ★R SR CSR RSR |
| 2019-10-05 | Minot Souris Valley Golf Course | 3000m | 13:20 | 9th · 1st on team | 116.1 | -0.021 | ★PR ★CR SR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 23:49.6 | 25th · 2nd on team | 117.9 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NSIC Outdoor Championship | 3ksteeple | 12:27.35 | 23rd · 1st on team | — | -0.030 | |
| 2026-04-29 | Marauders Tune-up | 1500m | 5:19.72 | 3rd · 1st on team | 101.6 | -0.029 | |
| 2026-04-25 | Meet results → | Women's 1500 Meters | 5:17.67 | 6th · 1st on team | — | — | ★PR SR |
| 2026-04-16 | University of La Verne Leopard Invitational | 3ksteeple | 12:25.88 | 25th · 1st on team | — | -0.036 | ★PR SR |
| 2026-04-16 | University of La Verne Leopard Invitational | 1500m | 5:22.58 | 62nd · 2nd on team | 99.9 | -0.036 | |
| 2026-04-11 | Al Bortke Classic | 5000m | 19:34.68 | 9th · 1st on team | 103.2 | -0.029 | ★PR SR |
| 2026-03-21 | Marauders Outdoor Opener | 1500m | 5:22.43 | 4th · 1st on team | 100.7 | -0.029 | |
| 2026-02-13 | SDSU Indoor Classic | 1mile | 5:35.95 | 80th · 2nd on team | 104.2 | -0.033 | ★PR SR RSR |
| 2026-02-13 | SDSU Indoor Classic | 3000m | 10:55.56 | 51st · 1st on team | 106.3 | -0.033 | ★PR SR RSR |
| 2026-02-06 | Bison Open | 3000m | 11:13.62 | 16th · 2nd on team | 103.9 | -0.036 | PR SR RSR |
| 2026-02-06 | Bison Open | 1mile | 5:42.12 | 23rd · 3rd on team | 103.1 | -0.036 | PR SR |
| 2026-01-30 | UND Open and Multi | 3000m | 11:17.02 | 18th · 2nd on team | 103.0 | -0.032 | PR SR |
| 2026-01-17 | Marauders Indoor Opener | 1mile | 5:48.38 | 11th · 3rd on team | 101.7 | -0.032 | PR SR |
| 2026-01-09 | Al Cassell Classic | 1500m | 5:17.67 | 6th · 1st on team | 103.0 | -0.021 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NSIC Outdoor Championship | 3ksteeple | 13:01.12 | 25th · 2nd on team | — | -0.030 | PR SR |
| 2025-04-25 | NDSU Bison Open | 3ksteeple | 13:38.96 | 2nd · 1st on team | — | -0.013 | PR SR |
| 2025-04-19 | Blue Hawk Games | 1500m | 5:29.92 | 7th · 2nd on team | 99.3 | -0.014 | |
| 2025-04-11 | NDSU Spring Invitational | 1500m | 5:28.64 | 22nd · 5th on team | 99.9 | -0.013 | PR SR |
| 2025-04-05 | Al Bortke Open | 1500m | 5:33.38 | 10th · 4th on team | 97.2 | -0.029 | PR SR |
| 2025-04-05 | Al Bortke Open | 800m | 2:44.61 | 9th · 4th on team | 96.2 | -0.029 | ★PR SR |
| 2025-02-22 | Marauders Tune-Up | 1mile | 5:55.54 | 4th · 2nd on team | 99.5 | -0.032 | |
| 2025-02-14 | SDSU Indoor Classic | 3000m | 11:28.98 | 52nd · 2nd on team | 100.9 | -0.033 | PR SR RSR |
| 2025-02-14 | SDSU Indoor Classic | 1mile | 5:48.98 | 97th · 3rd on team | 100.2 | -0.033 | PR SR |
| 2025-01-31 | UND Open and Multi | 3000m | 11:35.71 | 12th · 2nd on team | 100.0 | -0.032 | PR SR RSR |
| 2025-01-18 | Marauders Indoor Opener | 1mile | 5:59.27 | 19th · 5th on team | 98.4 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | West Region | 1600m | 5:58.74 | 12th · 2nd on team | 116.1 | -0.014 | |
| 2024-05-13 | Last Chance WDA | 800m | 2:46.54 | 24th · 5th on team | 112.0 | -0.017 | |
| 2024-05-13 | Last Chance WDA | 1600m | 5:55.93 | 11th · 2nd on team | 116.5 | -0.017 | |
| 2024-05-11 | Mandan Kiwanis Girls Track Invitational | 1600m | 5:53.78 | 9th · 2nd on team | 117.2 | -0.017 | ★PR SR RSR |
| 2024-05-11 | Mandan Kiwanis Girls Track Invitational | 800m | 2:47.72 | 18th · 2nd on team | 111.2 | -0.017 | |
| 2024-04-25 | Minot Fair Weather Meet | 1600m | 5:54.08 | 5th · 4th on team | 116.6 | -0.022 | PR SR RSR |
| 2024-04-22 | Glee Mayer Invitational (Girls Only) | 800m | 2:50.82 | 13th · 4th on team | 109.7 | -0.022 | |
| 2024-04-22 | Glee Mayer Invitational (Girls Only) | 1600m | 6:05.85 | 16th · 4th on team | 113.9 | -0.022 | SR RSR |
| 2024-04-12 | Shannon Gangl Memorial Track and Field Meet | 800m | 2:46.27 | 10th · 3rd on team | 112.4 | -0.017 | |
| 2024-04-09 | Watford City Early Bird | 1600m | 6:14.15 | 15th · 2nd on team | 111.6 | -0.014 | |
| 2024-04-09 | Watford City Early Bird | 800m | 2:47.94 | 10th · 2nd on team | 111.8 | -0.014 | |
| 2024-03-28 | Williston Girls Indoor Invite | 1600m | 6:08.2 | 7th · 3rd on team | 113.1 | -0.025 | SR RSR |
| 2024-03-22 | North Dakota State Class A Indoor | 800m | 2:44.64 | 29th · 3rd on team | 112.7 | -0.036 | PR SR RSR |
| 2024-03-16 | The Fighting Hawk Classic | 1mile | 6:10.72 | 11th · 3rd on team | 111.0 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | West Region Meet | 1600m | 6:01.2 | 25th · 3rd on team | 113.8 | -0.029 | PR SR |
| 2023-05-19 | West Region Meet | 800m | 2:47.87 | 23rd · 4th on team | 109.9 | -0.029 | |
| 2023-05-15 | GIRLS WDA LAST CHANCE | 1600m | 6:14.13 | 36th · 5th on team | 110.6 | -0.022 | |
| 2023-05-06 | WDA Invitational | 800m | 2:46.11 | 17th · 2nd on team | 111.9 | -0.029 | SR |
| 2023-05-06 | WDA Invitational | 1600m | 6:02.25 | 6th · 2nd on team | 114.0 | -0.029 | PR SR |
| 2023-05-02 | DHS Jack Carlson Invite | 1600m | 6:05.67 | 8th · 3rd on team | 114.0 | -0.014 | |
| 2023-04-29 | BPS Elite 90 | 800m | 2:48.85 | 27th · 4th on team | 110.3 | -0.029 | |
| 2023-04-29 | BPS Elite 90 | 1600m | 6:06.72 | 21st · 3rd on team | 112.9 | -0.029 | |
| 2023-04-27 | BPS Girls Invite | 800m | 2:49.79 | 17th · 5th on team | 108.9 | -0.029 | |
| 2023-04-27 | BPS Girls Invite | 1600m | 6:11.47 | 17th · 7th on team | 110.6 | -0.029 | |
| 2023-04-18 | Bowman County Booster | 1600m | 6:03.29 | 9th · 2nd on team | 116.8 | -0.002 | PR SR RSR |
| 2023-04-15 | Dickinson High Invite | 1600m | 6:09.25 | 22nd · 4th on team | 113.0 | -0.014 | RSR |
| 2023-04-15 | Dickinson High Invite | 800m | 2:49.92 | 27th · 5th on team | 110.5 | -0.014 | |
| 2023-04-06 | ASB Rescue Invite | 800m | 2:48.79 | 20th · 3rd on team | 111.4 | -0.025 | SR RSR |
| 2023-04-06 | ASB Rescue Invite | 1600m | 6:09.11 | 12th · 3rd on team | 113.0 | -0.025 | SR RSR |
| 2023-03-24 | North Dakota State Class A Indoor | 800m | 2:49.15 | 40th · 4th on team | 109.9 | -0.036 | SR RSR |
| 2023-03-24 | North Dakota State Class A Indoor | 1600m | 6:12.32 | 24th · 3rd on team | 110.8 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | West Region Meet | 1600m | 6:05.92 | 14th · 2nd on team | 114.4 | -0.014 | PR SR |
| 2022-05-21 | West Region Meet | 800m | 2:50.35 | 31st · 5th on team | 110.6 | -0.014 | |
| 2022-05-16 | WDA Last Chance | 1600m | 6:10.7 | 14th · 4th on team | 111.1 | -0.029 | |
| 2022-05-16 | WDA Last Chance | 800m | 2:48.92 | 28th · 5th on team | 109.6 | -0.029 | |
| 2022-05-06 | Knutson Invite-Williston | 1600m | 6:23.61 | 1st · 1st on team | 110.7 | -0.000 | |
| 2022-05-06 | Knutson Invite-Williston | 800m | 2:46.74 | 2nd · 1st on team | 114.6 | -0.000 | SR RSR |
| 2022-05-03 | BPS Girls Invite | 1600m | 6:13.33 | 11th · 2nd on team | 110.4 | -0.029 | |
| 2022-05-03 | BPS Girls Invite | 800m | 2:51.83 | 6th · 1st on team | 108.1 | -0.029 | SR |
| 2022-04-28 | Mandan Girls Invite | 1600m | 6:09.92 | 1st · 1st on team | 113.0 | -0.017 | SR RSR |
| 2022-04-21 | Eagle Relays | 400m | 1:16.48 | 22nd · 3rd on team | — | -0.019 | ★PR SR |
| 2022-04-21 | Eagle Relays | 1600m | 6:20.36 | 18th · 3rd on team | 109.6 | -0.019 | |
| 2022-04-09 | Minot Early Bird | 1600m | 6:13.8 | 6th · 1st on team | 111.4 | -0.022 | SR RSR |
| 2022-04-01 | Thrivent 2022 Indoor | 1600m | 6:21.29 | 1st · 1st on team | 109.8 | -0.025 | SR RSR |
| 2022-03-25 | North Dakota State Class A Indoor | 1600m | 6:25.65 | 35th · 3rd on team | 107.4 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-29 | Class A Boys and Girls Mar Club Invite | 1600m | 6:12.32 | 15th · 3rd on team | 112.9 | -0.017 | |
| 2021-04-29 | Class A Boys and Girls Mar Club Invite | 800m | 2:46.66 | 12th · 2nd on team | 113.2 | -0.017 | |
| 2021-04-27 | Starion Financial Invite | 1600m | 6:12.32 | 15th · 3rd on team | 112.0 | -0.017 | |
| 2021-04-27 | Starion Financial Invite | 800m | 2:46.66 | 15th · 2nd on team | 112.5 | -0.017 | |
| 2021-04-22 | Minot Invite | 800m | 2:45.45 | 8th · 3rd on team | 113.3 | -0.022 | PR SR RSR |
| 2021-04-22 | Minot Invite | 1600m | 6:09.14 | 8th · 3rd on team | 113.0 | -0.022 | PR SR |
| 2021-04-17 | Mandan Boys & Girls Invite | 1600m | 6:12.37 | 3rd · 2nd on team | 112.4 | -0.017 | PR SR RSR |
| 2021-04-17 | Mandan Boys & Girls Invite | 800m | 2:50.13 | 7th · 2nd on team | 110.6 | -0.017 | PR SR |
| 2021-04-09 | BPS Girls Invite | 1600m | 6:25.69 | 10th · 2nd on team | 108.4 | -0.029 | |
| 2021-04-01 | Watford City/Williston Invite | 1600m | 6:16.46 | 7th · 1st on team | 111.8 | -0.014 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Minot MS City Meet Championships | hj | 3-08.00 | — | — | -0.022 | |
| 2019-05-13 | Minot MS City Meet Championships | discus | 39-05 | — | — | -0.022 | |
| 2019-05-13 | Minot MS City Meet Championships | 1600m | 6:33.29 | 2nd · 1st on team | 114.9 | -0.022 | PR R SR RSR |
| 2019-04-23 | Minot MS Majette Invite | hj | NH | — | — | -0.022 | |
| 2019-04-23 | Minot MS Majette Invite | 1600m | 6:41.32 | 8th · 1st on team | 113.3 | -0.022 | PR R SR RSR |