Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Aubrey Shenk Invitational Gettysburg College | 6000m | 24:20.9 | 79th · 9th on team | 103.2 | +1.0% | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Swags Louisville Cross Country Classic EP Tom Sawyer State Park | 6000m | 26:13.7 | 317th · 13th on team | 98.4 | +0.9% | ★CR CSR |
| 2025-09-27 | Lock Haven Invite Foundation Fields | 6000m | 24:41.6 | 13th · 3rd on team | 101.5 | -0.7% | SR CSR RSR |
| 2025-09-06 | Little Three Championships (Canisius-Niagara-St. Bonaventure) St. Bonaventure University XC Course | 5000m | 20:08.8 | 25th · 13th on team | 100.4 | -1.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Aubrey Shenk Invitational Gettysburg College | 6000m | 24:22.8 | 52nd · 11th on team | 104.8 | +1.0% | CR CSR RSR |
| 2024-09-28 | Lock Haven Invite 42 E Havenview Dr | 6000m | 24:21.3 | 9th · 3rd on team | 102.2 | -2.1% | PR ★CR SR CSR |
| 2024-09-21 | Rochester Yellowjacket Invitational Genessee Valley Park | 6000m | 25:34.3 | 95th · 10th on team | 101.6 | +2.0% | PR ★CR SR CSR |
| 2024-09-06 | The Little Three Championships Beaver Island State Park | 5000m | 20:43.9 | 21st · 12th on team | 104.1 | +3.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-23 | Nike Cross Virtual Championship Alton Baker Park | 5000m | 19:52.8 | 76th · 3rd on team | 128.0 | +1.4% | ★CR CSR |
| 2020-11-08 | Nike Cross Virtual Week 7 Alton Baker Park | 5000m | 19:27.5 | 3rd · 2nd on team | 130.8 | +1.4% | ★PR ★CR ★R SR CSR RSR |
| 2020-10-25 | Nike Cross Virtual Week 5 Alton Baker Park | 5000m | 19:42.1 | 2nd · 1st on team | 129.5 | +1.4% | PR ★CR R SR CSR RSR |
| 2020-10-11 | Nike Cross Virtual Week 3 Alton Baker Park | 5000m | 20:24.2 | 4th · 3rd on team | 125.4 | +1.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 800m | 2:15.23 | 23rd · 1st on team | 116.3 | -3.4% | ★PR SR RSR |
| 2026-04-19 | University of Rochester Alumni Invitational | 400m | 1:00.5 | 2nd · 1st on team | — | -3.4% | |
| 2026-04-13 | Bison Outdoor Classic | 800m | 2:16.76 | 49th · 1st on team | 114.4 | -3.9% | PR SR RSR |
| 2026-04-12 | Brockport Multi and Invitational | 400m | 1:01 | 8th · 1st on team | — | -0.6% | |
| 2026-03-27 | Susquehanna Jim Taylor Duals | 800m | 2:21.39 | 2nd · 1st on team | 112.2 | -2.6% | |
| 2026-03-27 | Susquehanna Jim Taylor Duals | 400m | 1:00.24 | 4th · 1st on team | — | -2.6% | ★PR SR |
| 2026-03-20 | Marty Pushkin WVU Invitational | 800m | 2:19.27 | 3rd · 1st on team | 113.4 | -3.1% | PR SR RSR |
| 2026-02-27 | A-10 Indoor Championships | 800m | 2:19.45 | 25th · 1st on team | 113.0 | -3.6% | PR SR |
| 2026-02-13 | YSU Last Chance | 800m | 2:22.43 | 17th · 2nd on team | 111.2 | -2.8% | |
| 2026-01-31 | Nazareth Conference Challenge Cup | 800m | 2:19.83 | 6th · 1st on team | 113.2 | -4.1% | PR SR RSR |
| 2026-01-24 | Gulden Invitational | 800m | 2:22.03 | 4th · 1st on team | 112.0 | -3.7% | SR RSR |
| 2025-12-05 | Houghton December Classic | 800m | 2:23.76 | 1st · 1st on team | 111.2 | -1.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Atlantic 10 Outdoor Championships | 400mh | 1:08.21 | 32nd · 1st on team | — | -3.4% | |
| 2025-04-26 | St. John Fisher Cardinal Classic | 400mh | 1:08.35 | 13th · 1st on team | — | -3.0% | |
| 2025-04-05 | Colonial Relays | 400mh | 1:09.43 | 30th · 1st on team | — | -3.5% | |
| 2025-03-29 | Bill Q Invitational at Geneseo | 400mh | 1:07.02 | 1st · 1st on team | — | -2.0% | ★PR SR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 800m | 2:22.17 | 23rd · 1st on team | 111.0 | -3.6% | |
| 2025-02-21 | Nazareth Conference Tune Up | 200m | 28.42 | 24th · 2nd on team | — | -4.1% | ★PR SR |
| 2025-02-21 | Nazareth Conference Tune Up | 400m | 1:03.49 | 20th · 2nd on team | — | -4.1% | PR SR |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 800m | 2:21.27 | 4th · 1st on team | 112.2 | -2.8% | PR SR RSR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 800m | 2:25.35 | 17th · 1st on team | 108.6 | -3.1% | PR SR |
| 2024-12-06 | Houghton December | 800m | 2:25.9 | 3rd · 1st on team | 109.9 | -3.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing