Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Gettysburg College | 8000m | 27:34.9 | 103rd · 15th on team | 101.4 | -1.4% | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Houghton Field of Dreams | 8000m | 27:57.3 | 94th · 2nd on team | 99.5 | -2.9% | PR ★CR SR CSR RSR |
| 2025-09-27 | Foundation Fields | 8000m | 28:29.5 | 57th · 5th on team | 99.1 | -1.7% | ★CR SR CSR RSR |
| 2025-09-06 | St. Bonaventure University XC Course | 5000m | 16:45.2 | 42nd · 18th on team | 99.1 | -3.4% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Gettysburg College | 8000m | 28:48.8 | 111th · 17th on team | 98.3 | -1.4% | CR CSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | 28:09.1 | 41st · 6th on team | 100.3 | -2.1% | PR ★CR SR CSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 29:13.7 | 136th · 13th on team | 98.7 | -0.1% | PR ★CR SR CSR |
| 2024-09-06 | Beaver Island State Park | 5000m | 16:45.5 | 25th · 10th on team | 105.3 | +1.1% | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Meet results → | Men's 3000 Steeplechase | 10:44.91 | 7th · 3rd on team | — | — | ★PR SR |
| 2026-04-19 | University of Rochester Alumni Invitational | 3ksteeple | 10:25.56 | 4th · 2nd on team | — | -0.8% | SR |
| 2026-04-12 | Brockport Multi and Invitational | 3ksteeple | 10:44.22 | 6th · 2nd on team | — | +2.1% | SR |
| 2026-03-20 | Marty Pushkin WVU Invitational | 1_5ksteeple | 4:38.19 | 6th · 2nd on team | — | -0.5% | ★PR SR |
| 2026-02-20 | Nazareth Conference Tune-Up | 3000m | 9:53.86 | 21st · 8th on team | 95.9 | -1.6% | |
| 2026-01-31 | Nazareth Conference Challenge Cup | 3000m | 9:32.27 | 27th · 9th on team | 99.6 | -1.6% | ★PR SR RSR |
| 2026-01-24 | Gulden Invitational | 3000m | 10:03.43 | 24th · 11th on team | 94.8 | -1.1% | |
| 2026-01-24 | Gulden Invitational | 1mile | 4:53 | 32nd · 11th on team | 97.7 | -1.1% | SR RSR |
| 2025-12-05 | Houghton December Classic | 1mile | 4:55.39 | 18th · 6th on team | 97.4 | +0.7% | SR RSR |
| 2025-12-05 | Houghton December Classic | 3000m | 9:59.87 | 19th · 5th on team | 96.0 | +0.7% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | St. John Fisher Cardinal Classic | 3ksteeple | 10:20.19 | 3rd · 2nd on team | — | -0.4% | ★PR SR |
| 2025-04-05 | Colonial Relays | 3ksteeple | 10:21.51 | 25th · 2nd on team | — | -1.0% | PR SR |
| 2025-03-29 | Bill Q Invitational at Geneseo | 5000m | 16:34.84 | 14th · 8th on team | 99.9 | +0.6% | ★PR SR RSR |
| 2025-02-21 | Nazareth Conference Tune Up | 1mile | 4:48.04 | 34th · 8th on team | 98.7 | -1.6% | ★PR SR RSR |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 3000m | 9:46.52 | 54th · 5th on team | 97.3 | -0.2% | PR SR RSR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 3000m | 9:49.38 | 65th · 8th on team | 96.5 | -0.6% | PR SR |
| 2024-12-06 | Houghton December | 3000m | 9:49.73 | 19th · 9th on team | 97.1 | -0.6% | PR SR RSR |