Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:45.2 | 288th · 8th on team | 97.8 | -0.004 | ★CR SR CSR |
| 2025-09-13 | USNA Cross Country Course | 6000m | 25:45.7 | 42nd · 7th on team | 101.9 | +0.033 | ★CR SR CSR RSR |
| 2025-08-29 | Temple University Ambler Campus | 4000m | 17:27.6 | 63rd · 10th on team | 96.6 | +0.029 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lafayette College - Metzgar Fields | 6000m | 24:57.7 | 107th · 10th on team | 102.1 | +0.007 | ★CR CSR |
| 2024-10-19 | Panorama Farms | 6000m | 26:00.7 | 126th · 9th on team | 100.2 | +0.023 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 25:12.3 | 242nd · 7th on team | 101.7 | +0.005 | ★CR CSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 24:39.3 | 202nd · 6th on team | 103.7 | +0.006 | ★CR SR CSR |
| 2024-09-06 | West Lafayette Street | 5000m | 20:03 | 59th · 7th on team | 104.1 | -0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 21:50.8 | 211th · 7th on team | 113.3 | -0.006 | ★CR CSR |
| 2023-11-04 | Alvirne High School | 5000m | 20:28.6 | 53rd · 6th on team | 117.5 | -0.008 | ★CR CSR |
| 2023-10-28 | Derryfield Park | 5000m | 22:09.7 | 28th · 7th on team | 114.7 | +0.030 | |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 19:53.6 | 32nd · 6th on team | 121.5 | -0.031 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Alvirne High School | 5000m | 21:20.8 | 51st · 7th on team | 115.4 | -0.008 | CSR |
| 2023-09-30 | 2023 Black Bear Invitational | 5000m | 21:48 | 32nd · 7th on team | 115.5 | — | ★CR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 21:08.1 | 32nd · 6th on team | 118.7 | +0.030 | ★CR SR CSR |
| 2023-09-09 | DeMeritt Hill Farm | 5000m | 21:51.5 | 11th · 6th on team | 119.7 | +0.058 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 22:15.1 | 179th · 4th on team | 114.1 | +0.011 | ★CR CSR |
| 2022-11-05 | Alvirne High School | 5000m | 22:22.7 | 84th · 5th on team | 110.4 | -0.008 | |
| 2022-10-29 | Derryfield Park | 5000m | 21:54.2 | 25th · 4th on team | 116.8 | +0.030 | |
| 2022-10-15 | Pelham Invitational | 5000m | 21:23.5 | 18th · 3rd on team | 118.2 | — | ★CR CSR |
| 2022-10-08 | Alvirne High School | 5000m | 21:11.3 | 29th · 3rd on team | 116.9 | -0.008 | CR SR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 21:43 | 40th · 3rd on team | 118.2 | +0.030 | SR CSR RSR |
| 2022-09-10 | Bobcat Cross Country Invitational | 6000m | 22:25 | 19th · 3rd on team | 112.8 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 24:51.6 | 245th · 4th on team | 108.0 | +0.069 | ★CR CSR |
| 2021-11-06 | Mines Falls Park | 5000m | 20:25.3 | 67th · 5th on team | 117.8 | -0.021 | PR ★CR SR CSR |
| 2021-10-30 | Derryfield Park | 5000m | 21:34.6 | 26th · 5th on team | 119.9 | +0.030 | PR CR SR CSR |
| 2021-10-16 | Black Bear Invitational 2021 | 5000m | 22:05 | 25th · 5th on team | 115.4 | — | ★CR CSR |
| 2021-09-25 | Derryfield Park | 5000m | 21:37 | 34th · 4th on team | 120.2 | +0.030 | PR CR R SR CSR RSR |
| 2021-09-11 | Oyster River High School | 5000m | 22:39 | 26th · 4th on team | 115.9 | +0.031 | PR ★CR SR CSR |
| 2021-09-04 | Hollis Brookline High School | 5000m | 22:50.7 | 10th · 4th on team | 116.4 | +0.048 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-23 | Oyster River High School | 5000m | 23:56.3 | 15th · 7th on team | 107.9 | +0.031 | PR CR R SR CSR RSR |
| 2020-10-15 | Oyster River High School | 5000m | 25:35.1 | 18th · 9th on team | 101.2 | +0.031 | |
| 2020-10-02 | Oyster River High School | 5000m | 24:33.4 | 14th · 8th on team | 104.9 | +0.031 | PR CR R SR CSR RSR |
| 2020-09-25 | Oyster River High School | 5000m | 25:25.7 | 16th · 9th on team | 103.5 | +0.031 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | 2019 NH Middle School X-C Championships | 3219m | 14:47.5 | 53rd · 7th on team | — | — | ★PR ★CR SR CSR |
| 2019-09-28 | Black Bear Invitational | 3219m | 15:27 | 59th · 7th on team | — | — | PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | 2017 NH Div 1 & 2 Middle School X-C Championships | 3219m | 19:45.8 | 84th · 5th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Morgan State Legacy Meet | 800m | 2:36.57 | 30th · 4th on team | 99.8 | -0.041 | SR RSR |
| 2026-04-10 | JMU Invitational | 800m | 2:39.91 | 24th · 4th on team | 98.7 | -0.031 | SR RSR |
| 2026-01-30 | Meet results → | Women's 1000 Meters | 3:31.54 | 14th · 2nd on team | 97.5 | — | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Hopkins Loyola Invite | 1500m | 5:23.55 | 56th · 6th on team | 100.1 | -0.034 | |
| 2025-04-19 | Hopkins Loyola Invite | 800m | 2:32.59 | 28th · 4th on team | 103.7 | -0.034 | |
| 2025-04-12 | JMU Invitational | 1500m | 5:06.78 | 36th · 4th on team | 105.9 | -0.031 | ★PR SR |
| 2025-04-04 | George Mason Ebanks Invitational | 800m | 2:28.26 | 76th · 4th on team | 105.4 | -0.036 | |
| 2025-03-29 | Navy Outdoor Invitational | 800m | 2:29.26 | 20th · 5th on team | 105.7 | -0.031 | |
| 2025-03-01 | Patriot League Championships | 800m | 2:26.87 | 31st · 1st on team | 106.3 | -0.046 | ★PR SR |
| 2025-02-21 | Navy Select | 1000m | 3:08.71 | 10th · 2nd on team | 106.8 | -0.046 | ★PR SR RSR |
| 2025-02-08 | Showdown at the Heights | 1mile | 5:37.1 | 25th · 2nd on team | 102.8 | -0.044 | ★PR SR |
| 2025-01-31 | Patriot Games | 1000m | 3:14.92 | 16th · 2nd on team | 105.5 | -0.038 | PR SR RSR |
| 2025-01-18 | Nittany Lion Challenge | 1000m | 3:20.85 | 22nd · 2nd on team | 100.5 | -0.045 | SR |
| 2025-01-11 | Meet results → | Women's 1000 Meters | 3:20.85 | 22nd · 2nd on team | 101.6 | — | ★PR SR RSR |
| 2024-12-06 | Rutgers Holiday Classic | 600m | 1:46.53 | 11th · 2nd on team | — | -0.041 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-02 | 2024 NHIAA Meet of Champions | 800m | 2:32.84 | 15th · 1st on team | 120.7 | -0.030 | |
| 2024-05-24 | NHIAA D-II Outdoor Championship | 800m | 2:34.4 | 10th · 2nd on team | 118.7 | -0.038 | |
| 2024-05-17 | Seacoast | 800m | 2:28.29 | 6th · 1st on team | 124.2 | -0.029 | PR SR RSR |
| 2024-04-20 | Sanborn Invite | 1600m | 5:47.8 | 11th · 4th on team | 117.9 | -0.026 | ★PR SR |
| 2024-02-18 | USATF New England Indoor Championships | 800m | 2:30.16 | 18th · 6th on team | 121.4 | -0.037 | PR SR RSR |
| 2024-02-11 | 2024 NHIAA Indoor Div II Championship | 1000m | 3:22.05 | 5th · 1st on team | 118.8 | -0.039 | |
| 2024-02-03 | NHWTL UNH AM | 1000m | 3:23.85 | 4th · 2nd on team | 118.5 | -0.044 | |
| 2024-01-20 | NHWTL @ PEA | 1500m | 5:23.18 | 3rd · 1st on team | 117.6 | -0.031 | PR SR |
| 2024-01-14 | MSTCA Northeast Invitational | 1000m | 3:19.04 | 33rd · 2nd on team | 118.5 | -0.045 | PR SR |
| 2024-01-06 | NHWTL @ PSU Afternoon Session | 600m | 1:53.86 | 11th · 3rd on team | — | -0.039 | SR |
| 2023-12-27 | MSTCA Boston Holiday Challenge at "the TRACK" | 1000m | 3:19.05 | 23rd · 1st on team | 118.9 | -0.044 | PR SR RSR |
| 2023-12-23 | NHWTL @ UNH Morning Session | 1500m | 5:41.37 | 5th · 1st on team | 112.5 | -0.044 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Black Bear Invitational | 800m | 2:33.15 | 17th · 1st on team | 120.8 | -0.032 | SR |
| 2023-04-22 | Sanborn Invitational | 800m | 2:33.73 | 7th · 3rd on team | 121.0 | -0.026 | SR RSR |
| 2023-04-07 | Meet results → | Women's Javelin | 56' 7" | — | — | — | |
| 2023-04-07 | Meet results → | Women's 1600 Meters | 5:53.99 | 4th · 3rd on team | 115.7 | — | ★PR SR RSR |
| 2023-02-22 | USATF-NE Youth Development Meet | 400m | 1:06.53 | 15th · 7th on team | — | -0.045 | |
| 2023-02-19 | USATF New England Indoor Track & Field Championship | 400m | 1:06.53 | 8th · 7th on team | — | -0.043 | |
| 2023-02-12 | NHIAA Division II Indoor State Championships | 600m | 1:53.87 | 8th · 1st on team | — | -0.042 | |
| 2023-02-05 | NHWTL @ UNH Morning | 600m | 1:54.9 | 3rd · 1st on team | — | -0.044 | |
| 2023-01-28 | John Thomas Terrier Classic | 400m | 1:05.48 | 86th · 2nd on team | — | -0.053 | SR |
| 2023-01-21 | NHWT @ Phillips Exeter Academy | 600m | 1:52.27 | 7th · 1st on team | — | -0.031 | |
| 2023-01-15 | MSTCA Northeast Invitational | 600m | 1:51.57 | 35th · 1st on team | — | -0.045 | |
| 2023-01-07 | NH WTL @ PSU Afternoon | 300m | 49.39 | 11th · 2nd on team | — | -0.039 | ★PR SR |
| 2022-12-30 | Meet results → | Women's 600 Meters | 1:57.19 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-12-27 | MSTCA Boston Holiday Challenge | 600m | 1:49.53 | 29th · 1st on team | — | -0.045 | SR |
| 2022-12-17 | NHWTL @ UNH | 600m | 1:51.51 | 1st · 1st on team | — | -0.044 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-29 | Meet results → | Women's 800 Meters | 2:27.25 | 4th · 2nd on team | 125.6 | — | ★PR ★R SR RSR |
| 2022-05-20 | Seacoast Championships | 800m | 2:31.65 | 5th · 2nd on team | 122.3 | -0.029 | PR R SR RSR |
| 2022-05-14 | Bobcat Invitational | 800m | 2:35.52 | 3rd · 1st on team | 118.7 | -0.038 | PR SR RSR |
| 2022-05-10 | Meet results → | Women's 800 Meters | 2:37.82 | 1st · 1st on team | 117.2 | — | PR SR RSR |
| 2022-05-03 | Meet results → | Women's 400 Meters | 1:08.07 | 3rd · 2nd on team | — | — | ★PR SR |
| 2022-04-30 | Meet results → | Women's 800 Meters | 2:53.45 | 39th · 2nd on team | 106.7 | — | PR SR |
| 2022-04-23 | Sanborn Invitational | 400m | 1:05.41 | 4th · 1st on team | — | -0.026 | ★PR SR |
| 2022-04-08 | Meet results → | Women's 1600 Meters | 5:57.43 | 4th · 2nd on team | 115.1 | — | PR SR RSR |
| 2022-02-09 | NH Indoor Track League | 600m | 1:48.07 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-02-05 | NHWTL @ PEA | 600m | 1:49.43 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2022-01-16 | MSTCA Northeast Invitational | 600m | 1:49.47 | 23rd · 1st on team | — | -0.045 | PR SR |
| 2021-12-27 | Boston Holiday Challenge | 600m | 1:52.13 | 33rd · 1st on team | — | -0.045 | PR SR |
| 2021-12-27 | MSTCA Boston Holiday Classic | 600m | 1:52.13 | 33rd · 1st on team | — | -0.045 | |
| 2021-12-15 | NHWTL @ PEA | 600m | 1:52.29 | 4th · 1st on team | — | -0.031 | PR SR |
| 2021-12-11 | Clipper Winter Classic | 800m | 2:47.95 | 5th · 1st on team | 111.9 | -0.021 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Meet results → | Women's 1600 Meters | 6:17.5 | 4th · 3rd on team | 109.4 | — | PR R SR RSR |
| 2021-04-24 | Meet results → | Women's 1600 Meters | 6:19.63 | 2nd · 2nd on team | 108.8 | — | PR R SR RSR |
| 2021-04-18 | Sunday Tri Meet | 1600m | 6:22.75 | 5th · 2nd on team | 107.2 | -0.038 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | Meet results → | Women's 200 Meters | 34.25 | 13th · 5th on team | — | — | ★PR SR |
| 2019-05-21 | Meet results → | Women's 200 Meters | 34.25 | 13th · 5th on team | — | — | |
| 2019-05-21 | Meet results → | Women's 100 Hurdles | 20.87 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-05-21 | Meet results → | Women's 100 Hurdles | 20.87 | 3rd · 2nd on team | — | — |