Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Des Moines Area Community College | 4000m | 17:53 | 18th · 6th on team | 108.6 | +0.008 | ★PR ★CR SR CSR RSR |
| 2012-09-15 | Iowa State Cross Country Course | 4000m | 18:26 | 133rd · 6th on team | 107.6 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 4000m | 18:33 | 26th · 9th on team | 106.1 | +0.008 | CSR |
| 2011-09-22 | Pickard Park | 4000m | 18:02 | 41st · 6th on team | 108.8 | +0.021 | ★CR CSR |
| 2011-09-17 | Iowa State Cross Country Course | 4000m | 17:56 | 135th · 8th on team | 109.3 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2011-09-08 | Marshalltown Community College | 4000m | 19:00 | 39th · 8th on team | 107.0 | +0.040 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Des Moines Area Community College | 4000m | 18:28 | 20th · 7th on team | 107.7 | +0.008 | CR CSR |
| 2010-09-28 | Centennial Park | 4000m | 18:12 | 33rd · 11th on team | 108.7 | +0.007 | PR ★CR R SR CSR RSR |
| 2010-08-31 | Sam Weiss Recreation Area | 4000m | 19:37 | 92nd · 21st on team | 104.5 | +0.049 | PR ★CR R SR CSR RSR |