Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:09.5 | 161st · 7th on team | 108.5 | -0.142 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Van Cortlandt Park | 8000m | 26:50.3 | 170th · 9th on team | 108.2 | -0.117 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 26:02.7 | 89th · 3rd on team | 110.8 | -0.129 | ★PR ★CR SR CSR |
| 2024-09-06 | Highland Park | 6000m | 19:19.5 | 14th · 9th on team | 115.5 | -0.086 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 16:46 | 65th · 2nd on team | 130.7 | +0.035 | CSR RSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 16:28 | 28th · 2nd on team | 129.8 | +0.013 | ★CR SR CSR RSR |
| 2023-10-28 | Lakewood High School | 4506m | 16:10.9 | 13th · 2nd on team | 115.5 | — | SR CSR |
| 2023-10-20 | Marymoor Park | 5000m | 17:08.4 | 28th · 4th on team | 125.2 | +0.022 | SR CSR RSR |
| 2023-10-11 | Marymoor Park | 5000m | — | — | — | +0.022 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 16:35.5 | 103rd · 3rd on team | 131.4 | +0.035 | ★CR CSR |
| 2022-11-05 | Sun Willows Golf Course | 5000m | 16:36.6 | 17th · 2nd on team | 131.5 | +0.013 | CR CSR |
| 2022-10-21 | Marymoor Park | 5000m | 15:55 | 5th · 3rd on team | 136.3 | +0.022 | ★CR CSR |
| 2022-10-08 | Lakewood High School | 4506m | 15:44.4 | 24th · 3rd on team | 121.2 | — | ★PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 15:36.7 | 8th · 3rd on team | 140.3 | +0.019 | ★PR ★CR SR CSR |
| 2022-09-24 | Camp Rilea National Guard | 5000m | 17:34 | 1st · 1st on team | 144.8 | +0.191 | ★CR ★R CSR RSR |
| 2022-09-13 | Saint Edwards State Park | 5000m | 16:11.4 | 3rd · 3rd on team | 135.1 | +0.039 | PR ★CR SR CSR |
| 2022-09-08 | Beaver Lake | 3218m | 9:25.4 | 3rd · 2nd on team | 139.4 | +0.004 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Lakewood High School | 4506m | 16:35.8 | 80th · 2nd on team | 115.5 | — | PR CR SR CSR |
| 2021-11-13 | Eagle Island State Park | 5000m | 17:47.8 | 157th · 4th on team | 124.9 | +0.035 | CR CSR |
| 2021-10-30 | Lakewood HS | 5000m | 16:47.5 | 31st · 5th on team | 129.3 | +0.014 | PR ★CR SR CSR |
| 2021-10-23 | Lake Sammamish State Park | 5000m | 17:05.1 | 27th · 5th on team | 127.3 | +0.010 | ★CR CSR |
| 2021-10-13 | Beaver Lake | 5000m | 16:59.6 | 7th · 2nd on team | 130.8 | +0.038 | ★CR R CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 16:56.4 | 91st · 3rd on team | 128.6 | +0.014 | PR CR SR CSR |
| 2021-09-29 | Hartman Park | 5000m | 17:06.2 | 6th · 3rd on team | 130.4 | +0.040 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 17:30 | 16th · 2nd on team | 125.0 | +0.010 | CR CSR |
| 2021-09-22 | Beaver Lake | 5000m | 17:09.4 | 3rd · 1st on team | 128.7 | +0.038 | PR CR R SR CSR RSR |
| 2021-09-15 | Lake Sammamish State Park | 4828m | 16:06.5 | 13th · 6th on team | 128.0 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2021-09-08 | Hartman Park | 5000m | 17:52 | 8th · 3rd on team | 125.6 | +0.040 | PR CR SR CSR |
| 2021-09-02 | Lake Sammamish State Park | 3218m | 10:26.8 | 3rd · 1st on team | 127.8 | +0.002 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-31 | Marymoor Park | 5000m | 20:09.2 | 33rd · 9th on team | 109.5 | +0.022 | CR CSR |
| 2021-03-25 | Beaver Lake | 5000m | 20:52 | 23rd · 11th on team | 106.8 | +0.038 | CR CSR |
| 2021-03-10 | Hartman Park | 5000m | 18:58.9 | 10th · 7th on team | 117.6 | +0.040 | PR CR SR CSR RSR |
| 2020-11-08 | Alton Baker Park | 5000m | 19:11 | 59th · 3rd on team | 113.6 | +0.013 | PR ★CR SR CSR |
| 2020-10-25 | Alton Baker Park | 5000m | 19:25.5 | 82nd · 3rd on team | 112.5 | +0.013 | CR CSR |
| 2020-10-13 | Lakewood HS | 5000m | 19:16 | 22nd · 4th on team | 114.6 | +0.014 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 800m | 1:49.83 | 5th · 1st on team | 115.5 | -0.044 | ★PR SR RSR |
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 800m | 1:51.04 | 16th · 2nd on team | 114.3 | -0.044 | |
| 2026-05-07 | West Point Twilight | 800m | 1:51.14 | 3rd · 1st on team | 115.5 | -0.033 | RSR |
| 2026-04-13 | Bison Outdoor Classic | 800m | 1:52.01 | 9th · 1st on team | 113.1 | -0.045 | |
| 2026-04-13 | Bison Outdoor Classic | 1mile | 4:28.62 | 21st · 3rd on team | 105.1 | -0.045 | |
| 2026-04-04 | UCONN Dog Fight | 800m | 1:54.19 | 8th · 2nd on team | 113.0 | -0.029 | |
| 2026-03-21 | UCF Black & Gold Challenge | 800m | 1:50.6 | 8th · 1st on team | 114.9 | -0.043 | PR SR RSR |
| 2026-02-28 | Ivy League Heptagonal Indoor Champs | 800m | 1:51.99 | 16th · 1st on team | 113.1 | -0.050 | SR RSR |
| 2026-01-30 | Penn Invitational | 1mile | 4:25.05 | 29th · 6th on team | 106.4 | -0.050 | |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 800m | 1:55.31 | 27th · 1st on team | 109.9 | -0.050 | SR RSR |
| 2026-01-17 | Yale vs. Dartmouth & Columbia | 1000m | 2:28.77 | 6th · 3rd on team | 109.4 | -0.054 | ★PR SR RSR |
| 2025-12-06 | Yale Season Opener | 1mile | 4:20.89 | 1st · 1st on team | 109.2 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | 2024 Brooks PR Invitational | 1mile | 4:21.4 | 6th · 1st on team | 128.0 | -0.044 | |
| 2024-06-12 | 2024 Brooks PR Invitational | 1600m | 4:19.65 | 6th · 1st on team | 128.0 | -0.044 | |
| 2024-06-12 | 2024 Brooks PR Invitational | 1500m | 4:02.89 | 4th · 1st on team | 127.2 | -0.044 | |
| 2024-06-09 | 2024 Portland Track Festival High Performance | 800m | 1:51.54 | 29th · 1st on team | 134.1 | -0.043 | PR SR RSR |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 1:56.66 | 5th · 1st on team | 129.2 | -0.043 | |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 4:16.75 | 3rd · 1st on team | 130.6 | -0.043 | |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 1:58.97 | 16th · 4th on team | 126.7 | -0.043 | |
| 2024-05-17 | 4A District 1 & 2 Championships | 800m | 1:54.98 | 1st · 1st on team | 130.1 | -0.039 | |
| 2024-05-17 | 4A District 1 & 2 Championships | 1600m | 4:18.77 | 3rd · 1st on team | 129.0 | -0.039 | |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 800m | 1:53.58 | 1st · 1st on team | 131.7 | -0.044 | SR RSR |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 1600m | 4:14.35 | 2nd · 1st on team | 131.4 | -0.044 | SR |
| 2024-04-27 | Big 5 Invite | 800m | 1:58.89 | 5th · 2nd on team | 126.8 | -0.038 | |
| 2024-04-26 | Nike/Jesuit Twilight Relays | 1mile | 4:17.86 | 19th · 1st on team | 129.9 | -0.048 | SR RSR |
| 2024-04-26 | Nike/Jesuit Twilight Relays | 1500m | 3:56.7 | 14th · 1st on team | 130.6 | -0.048 | ★PR SR RSR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 800m | 1:56.14 | 10th · 1st on team | 129.1 | -0.039 | SR RSR |
| 2024-04-03 | Mt Si @ Eastlake | 3200m | 9:47.71 | 1st · 1st on team | 123.3 | -0.038 | SR |
| 2024-03-30 | Liberty Invite | 1600m | 4:19.38 | 2nd · 1st on team | 127.2 | -0.051 | SR RSR |
| 2024-03-30 | Liberty Invite | 800m | 1:59.03 | 1st · 1st on team | 124.2 | -0.051 | SR |
| 2024-03-23 | Issaquah Icebreaker Invite | 1600m | 4:23.32 | 6th · 1st on team | 126.5 | -0.043 | SR RSR |
| 2024-03-14 | Battle for 228th Street Meet (Jamboree) | 1600m | 4:29.33 | 2nd · 1st on team | 123.8 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-21 | Bill Roe All-Comers Track & Field Series Meet #4 | 800m | 1:54.3 | 1st · 1st on team | 131.6 | -0.036 | |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 800m | 1:54.03 | 28th · 1st on team | 132.1 | -0.039 | |
| 2023-06-14 | Brooks PR Invitational | 1500m | 4:00.5 | 1st · 1st on team | 128.7 | -0.044 | PR SR |
| 2023-06-14 | Brooks PR Invitational | 1mile | 4:17.66 | 1st · 1st on team | 130.1 | -0.044 | ★PR SR |
| 2023-06-14 | Brooks PR Invitational | 1600m | 4:15.98 | 1st · 1st on team | 130.1 | -0.044 | |
| 2023-06-04 | Portland Track Festival High Performance | 1mile | 4:28.27 | 18th · 14th on team | 125.9 | -0.037 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 1:56.81 | 8th · 4th on team | 128.0 | -0.043 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 4:14.04 | 2nd · 1st on team | 131.2 | -0.043 | ★PR SR |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 1:55.76 | 3rd · 1st on team | 129.2 | -0.043 | |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 1600m | 4:15.31 | 1st · 1st on team | 130.7 | -0.044 | PR SR |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 800m | 1:52.87 | 1st · 1st on team | 132.6 | -0.044 | PR SR RSR |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 1600m | 4:19.36 | 1st · 1st on team | 129.1 | -0.044 | PR SR |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 800m | 1:54.28 | 1st · 1st on team | 131.2 | -0.044 | PR SR RSR |
| 2023-05-05 | Liberty Twilight | 1600m | 4:19.52 | 2nd · 1st on team | 128.2 | -0.051 | PR SR |
| 2023-04-29 | Shoreline Invitational | 800m | 1:56.54 | 3rd · 1st on team | 129.3 | -0.036 | RSR |
| 2023-04-27 | Issaquah @ Eastlake | 3200m | 9:44.26 | 1st · 1st on team | 124.7 | -0.038 | ★PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1600m | 4:30.02 | 44th · 4th on team | 123.9 | -0.039 | |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1500m | 4:11.62 | 42nd · 4th on team | 123.5 | -0.039 | PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1mile | 4:31.91 | 45th · 4th on team | 123.8 | -0.039 | |
| 2023-04-08 | 2023 Arcadia Invitational | 800m | 1:55.36 | 21st · 1st on team | 129.2 | -0.046 | PR SR RSR |
| 2023-04-01 | Mt.Tahoma Track Festival | 1600m | 4:32.17 | 9th · 2nd on team | 123.2 | -0.043 | |
| 2023-03-25 | Kent-Meridian Invitational | 1600m | 4:21.92 | 1st · 1st on team | 127.8 | -0.042 | SR RSR |
| 2023-02-12 | Washington HS Invitational | 1mile | 4:27.72 | 14th · 6th on team | 124.6 | -0.046 | PR SR |
| 2023-01-15 | 2023 Spokane HS Invitational presented by Idaho Central Credit Union | 1mile | 4:29.98 | 5th · 2nd on team | 125.6 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 2:04.77 | 24th · 1st on team | 121.1 | -0.043 | |
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 4:20.55 | 11th · 1st on team | 128.9 | -0.043 | PR SR |
| 2022-05-21 | Wesco-Kingco Bi-District Championship - Day 2 | 800m | 1:56.39 | 5th · 1st on team | 129.9 | -0.039 | PR SR RSR |
| 2022-05-21 | Wesco-Kingco Bi-District Championship - Day 2 | 1600m | 4:29.07 | 3rd · 1st on team | 125.3 | -0.039 | |
| 2022-05-18 | Wesco-Kingco Bi-District Championship - Day 1 | 1600m | 4:29.07 | 3rd · 1st on team | 125.5 | -0.039 | |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 800m | 2:01.02 | 10th · 3rd on team | 125.3 | -0.039 | |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 800m | 1:57.41 | 4th · 1st on team | 129.1 | -0.039 | RSR |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 1600m | 4:21.43 | 3rd · 1st on team | 129.1 | -0.039 | PR SR |
| 2022-05-06 | Liberty Twilight | 1600m | 4:25.28 | 3rd · 1st on team | 125.8 | -0.051 | PR SR |
| 2022-04-30 | Shoreline Invitational | 800m | 1:57.3 | 1st · 1st on team | 128.9 | -0.036 | RSR |
| 2022-04-28 | Skyline @ Eastlake | 1600m | 4:29.4 | 1st · 1st on team | 125.0 | -0.038 | |
| 2022-04-28 | Skyline @ Eastlake | 200m | 24.46 | 2nd · 2nd on team | — | -0.038 | ★PR SR |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 800m | 1:57.2 | 13th · 1st on team | 128.8 | -0.039 | PR SR RSR |
| 2022-04-14 | Redmond @ Eastlake | 1600m | 4:26.89 | 1st · 1st on team | 126.0 | -0.038 | PR SR RSR |
| 2022-04-14 | Redmond @ Eastlake | 400m | 52.89 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2022-03-26 | KM Invite | 800m | 1:59.31 | 3rd · 1st on team | 125.9 | -0.042 | PR SR RSR |
| 2022-03-24 | Issaquah @ Eastlake | 1600m | 4:30.41 | 2nd · 2nd on team | 124.6 | -0.038 | PR SR RSR |
| 2022-03-18 | Plateau Jamboree | 1600m | 4:37.88 | 1st · 1st on team | 121.1 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Washington Track & Field Academy Spring Series #4 (Ages 13-18) | 1600m | 4:51.82 | 3rd · 2nd on team | 116.8 | -0.033 | PR SR |
| 2021-06-07 | LWSD Championships | 800m | 2:05.88 | 3rd · 1st on team | 120.3 | -0.043 | PR SR RSR |
| 2021-06-03 | Redmond @ Eastlake | 800m | 2:07.77 | 3rd · 3rd on team | 118.9 | -0.038 | PR SR RSR |
| 2021-05-15 | Eastlake, Redmond, Juanita @ Lake Washington | 1600m | 4:53.39 | 11th · 6th on team | 115.8 | -0.041 | PR SR RSR |
| 2020-08-01 | Speed Unlimited Last Chance | 800m | 2:15 | 1st · 1st on team | 112.5 | -0.040 | PR SR RSR |
| 2020-08-01 | Speed Unlimited Last Chance | 1600m | 5:08 | 1st · 1st on team | 110.4 | -0.040 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Redmond @ Inglewood | tj | 32-08.00 | — | — | -0.038 | |
| 2019-05-23 | Redmond @ Inglewood | 1600m | 5:15.4 | 1st · 1st on team | 127.6 | -0.038 | PR R SR RSR |
| 2019-05-16 | Inglewood Entries@Rose Hill | tj | 31-05.00 | — | — | -0.041 | |
| 2019-05-16 | Inglewood Entries@Rose Hill | 1600m | 5:24 | 1st · 1st on team | 123.3 | -0.041 | |
| 2019-05-10 | Kirkland @ Inglewood | tj | 31-10.50 | — | — | -0.038 | |
| 2019-05-10 | Kirkland @ Inglewood | 1600m | 5:20 | 1st · 1st on team | 126.1 | -0.038 | PR R SR RSR |
| 2019-05-03 | Evergreen @ Inglewood | tj | 32-05.00 | — | — | -0.038 | |
| 2019-05-03 | Evergreen @ Inglewood | 1600m | 5:23 | 1st · 1st on team | 124.0 | -0.038 | PR R SR RSR |
| 2019-04-26 | Inglewood Time Trial | tj | 32-05.00 | — | — | -0.042 | |
| 2019-04-26 | Inglewood Time Trial | 1600m | 5:25 | 2nd · 2nd on team | 123.2 | -0.042 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | Lake Washington MS Varsity Championships | tj | 31-00.50 | — | — | -0.039 | |
| 2018-05-18 | Redmond@ Inglewood | tj | 29-05.00 | — | — | -0.038 | |
| 2018-05-18 | Redmond@ Inglewood | 100m | 14.24 | 9th · 9th on team | — | -0.038 | |
| 2018-05-11 | Inglewood @ Kirkland | tj | 28-00.00 | — | — | -0.041 | |
| 2018-05-11 | Inglewood @ Kirkland | 100m | 14.34 | 7th · 7th on team | — | -0.041 | |
| 2018-04-23 | Inglewood @ Finn Hill | 100m | 14.14 | 6th · 6th on team | — | -0.039 | ★PR SR |