Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lakeside Municipal Golf Course | 4000m | 15:24 | 75th · 3rd on team | 126.4 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-27 | Centennial Park | 4000m | 15:54 | 20th · 4th on team | 122.1 | +0.007 | ★CR CSR |
| 2011-09-22 | Pickard Park | 4000m | 15:39 | 15th · 1st on team | 124.9 | +0.021 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 4000m | 16:15 | 101st · 4th on team | 120.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2011-09-08 | Noelridge Park | 4000m | 16:22.2 | 32nd · 3rd on team | 119.9 | +0.006 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Des Moines Area Community College | 4000m | 17:27 | 37th · 4th on team | 114.0 | +0.008 | ★CR CSR |
| 2010-09-09 | Noelridge Park | 4000m | 16:59.1 | 63rd · 3rd on team | 115.2 | +0.006 | PR CR R SR CSR RSR |