Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Panorama Farms | 6000m | 23:13.1 | 106th · 15th on team | 111.9 | -0.069 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:54.4 | 78th · 5th on team | 109.8 | -0.101 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Elon University | 6000m | 23:40.7 | 24th · 7th on team | 104.7 | -0.117 | PR ★CR SR CSR |
| 2024-10-04 | East Carolina University | 6000m | 24:07.3 | 132nd · 6th on team | 110.9 | -0.049 | PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 18:55.6 | 67th · 12th on team | 122.5 | -0.023 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Elon University | 4000m | 14:59.2 | 27th · 12th on team | 113.3 | -0.065 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 19:13 | 13th · 2nd on team | 131.7 | -0.023 | PR ★CR SR CSR RSR |
| 2023-11-11 | Brandywine Creek State Park | 5000m | 20:25 | 10th · 1st on team | 131.6 | +0.036 | CSR RSR |
| 2023-10-24 | White Clay Creek State Park Nature Center | 4828m | 20:02.7 | 2nd · 1st on team | 128.2 | +0.025 | ★PR ★CR SR CSR |
| 2023-10-19 | Bellevue State Park | 5000m | 19:18.6 | 8th · 1st on team | 128.8 | -0.045 | PR ★CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 15:37.7 | 4th · 1st on team | 130.1 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 20:17 | 13th · 1st on team | 130.5 | +0.009 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 20:26.6 | 139th · 34th on team | 124.3 | -0.023 | CR CSR |
| 2022-11-12 | Brandywine Creek State Park | 5000m | 20:10.1 | 9th · 1st on team | 135.5 | +0.036 | ★CR ★R CSR RSR |
| 2022-11-05 | Winterthur Estate | 5000m | 21:46.3 | 25th · 2nd on team | 120.5 | -0.008 | CSR |
| 2022-10-14 | Bellevue State Park | 5000m | 19:54.1 | 13th · 1st on team | 124.9 | -0.045 | PR CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 16:08.5 | 9th · 1st on team | 127.5 | -0.004 | PR CR SR CSR |
| 2022-10-01 | Downingtown West HS | 5000m | 20:27.9 | 7th · 1st on team | 119.4 | -0.066 | ★CR CSR |
| 2022-09-16 | White Clay Creek State Park Nature Center | 5000m | 20:23.9 | 1st · 1st on team | 129.6 | +0.005 | SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 12:35.5 | 31st · 1st on team | 122.5 | -0.042 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Brandywine Creek State Park | 5000m | 21:17.6 | 11th · 1st on team | 128.2 | +0.036 | CR CSR |
| 2021-11-06 | Winterthur Estate | 5000m | 20:49.1 | 25th · 1st on team | 125.3 | -0.008 | ★CR CSR |
| 2021-10-26 | White Clay Creek State Park Nature Center | 5000m | 20:11.8 | 2nd · 1st on team | 132.4 | +0.005 | PR ★CR R SR CSR RSR |
| 2021-10-15 | Bellevue State Park | 5000m | 21:05.8 | 28th · 1st on team | 120.1 | -0.045 | CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 16:59.9 | 34th · 1st on team | 122.5 | -0.004 | PR CR SR CSR |
| 2021-09-25 | Carlisle | 5000m | 20:31.5 | 16th · 1st on team | 123.3 | -0.049 | ★CR SR CSR RSR |
| 2021-09-18 | Rose Tree Park | 5000m | 23:46.3 | 33rd · 4th on team | 107.5 | -0.029 | ★CR SR CSR |
| 2021-09-11 | Unionville HS | 3218m | 12:49.5 | 10th · 1st on team | 122.0 | -0.042 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Killens Pond State Park | 5000m | 20:31.2 | 13th · 1st on team | 124.4 | -0.030 | PR ★CR R SR CSR RSR |
| 2020-11-18 | Banning Regional Park | 5000m | 21:33 | 2nd · 2nd on team | 118.9 | -0.027 | ★CR CSR |
| 2020-11-14 | Bellevue State Park | 5000m | 20:57.9 | 26th · 2nd on team | 120.6 | -0.045 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-04 | Liberty Kickoff | 1mile | 5:35 | 9th · 3rd on team | 103.8 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | 2025 Charlotte Invite | 3ksteeple | 11:14.18 | 6th · 1st on team | — | -0.039 | ★PR SR |
| 2025-04-18 | Aggie Classic | 1500m | 4:43.37 | 1st · 1st on team | 112.7 | -0.046 | ★PR SR RSR |
| 2025-04-04 | High Point VertKlasse Meeting | 3ksteeple | 11:37.78 | 5th · 2nd on team | — | -0.033 | PR SR |
| 2025-03-21 | Bob Davidson Team Challenge | 1500m | 4:55.06 | 22nd · 4th on team | 109.2 | -0.033 | PR SR |
| 2025-03-14 | Phoenix Invitational | 2ksteeple | 7:39.1 | 4th · 3rd on team | — | -0.031 | ★PR SR |
| 2024-12-05 | Liberty Kickoff | 1000m | 3:04.87 | 13th · 1st on team | 110.0 | -0.040 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | DIAA Meet of Champions | 800m | 2:15.32 | 6th · 1st on team | 133.3 | -0.052 | ★PR SR RSR |
| 2024-05-18 | DIAA Track & Field Championships | 1600m | 5:05.44 | 4th · 1st on team | 131.1 | -0.047 | ★PR SR |
| 2024-05-18 | DIAA Track & Field Championships | 800m | 2:20.78 | 6th · 1st on team | 128.4 | -0.047 | |
| 2024-05-11 | New Castle County Championship | 800m | 2:19.7 | 7th · 1st on team | 128.7 | -0.052 | |
| 2024-05-11 | New Castle County Championship | 1600m | 5:13.76 | 6th · 1st on team | 127.2 | -0.052 | |
| 2024-05-02 | DSAC Championships | 3200m | 12:03.31 | 1st · 1st on team | 123.1 | -0.022 | SR |
| 2024-05-02 | DSAC Championships | 1600m | 5:26.36 | 1st · 1st on team | 126.4 | -0.022 | |
| 2024-04-27 | Unionville Invitational | 1600m | 5:08.07 | 3rd · 1st on team | 132.1 | -0.037 | SR RSR |
| 2024-04-20 | Art Madric Hall of Fame Invitational | 800m | 2:18.1 | 2nd · 1st on team | 131.0 | -0.046 | PR SR RSR |
| 2024-04-06 | Haverford Invitational | 1600m | 5:12.49 | 3rd · 1st on team | 129.8 | -0.044 | SR RSR |
| 2024-04-06 | Haverford Invitational | 800m | 2:20.95 | 4th · 1st on team | 129.3 | -0.044 | SR |
| 2024-02-08 | DIAA State Indoor Championships | 400m | 1:02.68 | 14th · 1st on team | — | -0.045 | |
| 2024-02-08 | DIAA State Indoor Championships | 1600m | 5:26.18 | 9th · 1st on team | 124.9 | -0.045 | |
| 2024-01-06 | The Armory Hispanic Games | 1500m | 4:57.66 | 9th · 1st on team | 125.4 | -0.050 | PR SR |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 5:18.49 | 8th · 1st on team | 127.1 | -0.050 | ★PR SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 800m | 2:23.54 | 18th · 1st on team | 126.1 | -0.050 | SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 400m | 1:02.2 | 5th · 1st on team | — | -0.050 | SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1500m | 5:02.71 | 1st · 1st on team | 123.6 | -0.050 | PR SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1mile | 5:23 | 1st · 1st on team | 125.6 | -0.050 | PR SR |
| 2023-12-09 | Tower Hill Invitational #1 | 1600m | 5:23.92 | 2nd · 1st on team | 126.2 | -0.033 | SR RSR |
| 2023-12-09 | Tower Hill Invitational #1 | 3200m | 12:28.58 | 1st · 1st on team | 117.7 | -0.033 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | DIAA Meet of Champions | 1600m | 5:06.36 | 3rd · 1st on team | 130.7 | -0.052 | PR SR |
| 2023-05-20 | DIAA Track & Field Championships | 1600m | 5:10.47 | 3rd · 1st on team | 129.6 | -0.045 | |
| 2023-05-20 | DIAA Track & Field Championships | 800m | 2:19.45 | 3rd · 1st on team | 130.2 | -0.045 | |
| 2023-05-12 | New Castle County Championships | 800m | 2:27.24 | 11th · 1st on team | 122.8 | -0.052 | |
| 2023-05-12 | New Castle County Championships | 1600m | 5:08.67 | 4th · 1st on team | 130.4 | -0.052 | PR SR |
| 2023-05-08 | Tiger Classic | 1600m | 5:17.12 | 1st · 1st on team | 127.4 | -0.046 | |
| 2023-04-29 | Unionville Invitational | 1600m | 5:14.91 | 3rd · 1st on team | 127.3 | -0.051 | |
| 2023-04-26 | Charter Mini Meet #1 | 200m | 27.91 | 11th · 3rd on team | — | -0.045 | ★PR SR |
| 2023-04-26 | Charter Mini Meet #1 | 800m | 2:18.66 | 1st · 1st on team | 130.3 | -0.045 | PR SR |
| 2023-04-22 | Art Madric Hall of Fame Invitational | 400m | 1:03.13 | 7th · 1st on team | — | -0.046 | |
| 2023-04-22 | Colts Neck Spring Invitational | 400m | 1:03.13 | 7th · 1st on team | — | -0.047 | |
| 2023-04-22 | Colts Neck Spring Invitational | 1600m | 5:20.47 | 1st · 1st on team | 126.0 | -0.047 | |
| 2023-04-22 | Art Madric Hall of Fame Invitational | 1600m | 5:20.47 | 1st · 1st on team | 126.4 | -0.046 | |
| 2023-04-05 | Rustin Invitational | 800m | 2:22.02 | 3rd · 1st on team | 128.6 | -0.038 | SR |
| 2023-04-05 | Rustin Invitational | 1600m | 5:12.56 | 1st · 1st on team | 130.0 | -0.038 | SR |
| 2023-02-04 | DIAA Indoor Track & Field Championships | 1600m | 5:15.48 | 4th · 1st on team | 130.9 | -0.023 | SR RSR |
| 2023-02-04 | DIAA Indoor Track & Field Championships | 400m | 59.95 | 2nd · 1st on team | — | -0.023 | ★PR SR |
| 2023-01-28 | Tower Hill Invite #5 | 1600m | 5:16.44 | 1st · 1st on team | 129.2 | -0.033 | SR RSR |
| 2023-01-28 | Tower Hill Invite #5 | 800m | 2:23.06 | 1st · 1st on team | 128.5 | -0.033 | SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 3000m | 10:53.03 | 4th · 1st on team | 126.0 | -0.050 | ★PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 2miles | 11:38.44 | 5th · 1st on team | 127.4 | -0.050 | ★PR SR RSR |
| 2023-01-14 | Tower Hill Invitational #3 | 800m | 2:24.42 | 1st · 1st on team | 127.3 | -0.033 | SR RSR |
| 2023-01-14 | Tower Hill Invitational #3 | 1600m | 5:23.62 | 1st · 1st on team | 126.3 | -0.033 | SR |
| 2023-01-07 | The Armory Hispanic Games | 800m | 2:26.08 | 14th · 1st on team | 124.1 | -0.050 | SR RSR |
| 2023-01-07 | The Armory Hispanic Games | 400m | 1:01.56 | 9th · 1st on team | — | -0.050 | PR SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1500m | 5:15.18 | 8th · 1st on team | 119.2 | -0.050 | PR SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 5:37.13 | 8th · 1st on team | 120.8 | -0.050 | PR SR |
| 2022-12-10 | Tower Hill Invitational | 1600m | 5:36.34 | 2nd · 1st on team | 122.0 | -0.033 | SR RSR |
| 2022-12-10 | Tower Hill Invitational | 3200m | 12:32.96 | 3rd · 1st on team | 117.5 | -0.033 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | DIAA Meet of Champions | 1600m | 5:11.19 | 2nd · 1st on team | 129.0 | -0.052 | PR SR |
| 2022-05-21 | DIAA Track & Field Championships | 800m | 2:33.46 | 22nd · 1st on team | 119.6 | -0.045 | |
| 2022-05-21 | DIAA Track & Field Championships | 1600m | 5:27.4 | 12th · 1st on team | 124.8 | -0.045 | |
| 2022-05-14 | New Castle County Championships | 1600m | 5:16.07 | 5th · 1st on team | 126.8 | -0.052 | PR SR |
| 2022-05-09 | Tiger Classic | 800m | 2:21.45 | 1st · 1st on team | 129.1 | -0.046 | PR SR RSR |
| 2022-04-30 | Unionville Invitational | 800m | 2:35.34 | 19th · 2nd on team | 118.0 | -0.041 | |
| 2022-04-30 | Unionville Invitational | 3200m | 12:05.77 | 7th · 1st on team | 121.3 | -0.041 | |
| 2022-04-27 | Charter Mini Meet #2 | 800m | 2:26.56 | 1st · 1st on team | 125.3 | -0.045 | PR SR RSR |
| 2022-04-27 | Charter Mini Meet #2 | 200m | 28.31 | 4th · 1st on team | — | -0.045 | PR SR |
| 2022-02-19 | Race results → | 800m | 2:26.6 | 6th · 1st on team | — | — | PR SR |
| 2022-02-19 | Race results → | 1600m | 5:26.21 | 7th · 1st on team | — | — | SR |
| 2022-02-12 | Tower Hill Invitational #5 | 400m | 1:04.25 | 5th · 1st on team | — | -0.033 | PR SR |
| 2022-01-16 | Golden Wolves HS Challenge | 1mile | 5:40.16 | 6th · 1st on team | 121.6 | -0.042 | PR SR |
| 2022-01-08 | Tower Hill Invitational #2 | 800m | 2:31.78 | 6th · 1st on team | 121.6 | -0.033 | |
| 2021-12-11 | Alvernia Holiday Classic | 800m | 2:31.64 | 2nd · 1st on team | 121.5 | -0.038 | SR |
| 2021-12-11 | Alvernia Holiday Classic | 1600m | 5:31.09 | 6th · 1st on team | 123.8 | -0.038 | SR RSR |
| 2021-12-04 | Tower Hill Invitational #1 | 3200m | 11:57.46 | 1st · 1st on team | 122.1 | -0.050 | ★PR SR RSR |
| 2021-12-04 | Tower Hill Invitational #1 | 800m | 2:37.12 | 1st · 1st on team | 115.8 | -0.050 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | DIAA Meet of Champions | 1600m | 5:25.15 | 5th · 1st on team | 125.6 | -0.046 | PR R SR RSR |
| 2021-05-22 | DIAA D2 State Track & Field Championships | 800m | 2:37.21 | 15th · 1st on team | 116.5 | -0.047 | |
| 2021-05-22 | DIAA D2 State Track & Field Championships | 1600m | 5:39.91 | 10th · 1st on team | 120.0 | -0.047 | |
| 2021-05-15 | New Castle County Championship | 1600m | 5:26.8 | 6th · 1st on team | 123.8 | -0.052 | PR SR |
| 2021-05-15 | New Castle County Championship | 800m | 2:29.33 | 6th · 1st on team | 121.6 | -0.052 | |
| 2021-05-08 | Henderson Invitational | 3200m | 11:58.9 | 29th · 1st on team | 122.5 | -0.046 | PR SR |
| 2021-05-08 | Henderson Invitational | 1600m | 5:38.89 | 30th · 1st on team | 120.1 | -0.046 | |
| 2021-04-25 | N5CTA #2 | 1600m | 5:36.52 | 11th · 1st on team | 121.2 | -0.046 | |
| 2021-04-17 | N5CTA #1 | 3200m | 12:00 | 6th · 1st on team | 121.8 | -0.046 | PR SR RSR |
| 2021-04-17 | N5CTA #1 | 800m | 2:27.6 | 6th · 1st on team | 124.2 | -0.046 | PR SR RSR |
| 2021-04-10 | Caravel Academy Invitational | 1600m | 5:37.97 | 7th · 1st on team | 120.0 | -0.046 | |
| 2021-04-10 | Caravel Academy Invitational | 800m | 2:36.53 | 13th · 1st on team | 116.8 | -0.046 | PR SR |
| 2021-03-03 | DIAA Indoor (Polar Bear) Championships | 1600m | 5:34.7 | 4th · 1st on team | 121.4 | -0.047 | PR SR RSR |
| 2021-01-22 | St. Marks Polar Bear Invitational | 1600m | 5:47.9 | 3rd · 1st on team | 120.8 | -0.014 | PR SR RSR |