Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Harkness Memorial State Park | 6000m | 23:05.2 | 23rd · 5th on team | 109.1 | -0.098 | ★PR ★CR SR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 19:11.2 | 70th · 5th on team | 109.9 | -0.080 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Keene State | 6000m | 23:07 | 39th · 9th on team | 109.7 | -0.088 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Bowdoin College | 6000m | 23:55.8 | 126th · 15th on team | 104.7 | -0.107 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 23:16.1 | 26th · 4th on team | 108.4 | -0.098 | PR CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 23:45.8 | 185th · 8th on team | 107.6 | -0.094 | ★CR CSR RSR |
| 2024-09-21 | Cross Country Course | 6000m | 23:28.3 | 51st · 8th on team | 107.5 | -0.101 | PR ★CR SR CSR RSR |
| 2024-09-07 | Bowdoin College | 4500m | 17:31.4 | 5th · 5th on team | 107.2 | -0.085 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 20:13 | 41st · 2nd on team | 129.1 | +0.009 | ★CR CSR |
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 18:18 | 7th · 2nd on team | 133.1 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 19:05.8 | 7th · 1st on team | 129.7 | -0.008 | PR CR SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 19:35.7 | 28th · 1st on team | 127.3 | -0.035 | PR ★CR SR CSR RSR |
| 2023-09-30 | Carlisle | 5000m | 20:16.8 | 37th · 2nd on team | 122.5 | -0.049 | PR ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 20:07 | 33rd · 3rd on team | 123.9 | -0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 20:23 | 23rd · 4th on team | 122.0 | -0.008 | |
| 2022-09-24 | Oatlands Plantation | 5000m | 22:06 | 224th · 3rd on team | 119.5 | +0.009 | CSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 21:09.2 | 17th · 2nd on team | 124.8 | +0.007 | ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 19:55 | 24th · 1st on team | 123.9 | -0.008 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 20:06 | 29th · 3rd on team | 124.7 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 20:26 | 20th · 4th on team | 122.6 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 21:29 | 33rd · 2nd on team | 122.1 | -0.011 | ★CR R CSR RSR |
| 2021-09-25 | Carlisle | 5000m | 21:07.9 | 88th · 5th on team | 119.7 | -0.049 | PR CR SR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 22:02 | 92nd · 3rd on team | 121.2 | +0.009 | PR CR R SR CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 22:34 | 45th · 3rd on team | 116.6 | -0.013 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Burke Lake 2.98 mile course | 4795m | 21:44 | 20th · 4th on team | 114.7 | -0.008 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Bull Run Regional Park | 5000m | 22:53 | 19th · 2nd on team | 110.9 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | The FIRE Meet at Williams | 5000m | 18:13.93 | 28th · 4th on team | 109.0 | -0.045 | ★PR SR |
| 2026-04-25 | NESCAC Track & Field Championships | 5000m | 18:24.7 | 16th · 3rd on team | 107.9 | -0.045 | |
| 2026-04-10 | Tufts Spring Stampede | 5000m | 18:18.75 | 8th · 3rd on team | 109.4 | -0.037 | |
| 2026-04-04 | Amherst Spring Fling | 1500m | 4:55.03 | 24th · 6th on team | 109.0 | -0.038 | SR |
| 2026-04-04 | Amherst Spring Fling | 800m | 2:24.24 | 13th · 3rd on team | 108.7 | -0.038 | SR |
| 2026-03-27 | Jaylin Rainford Invitational | 5000m | 18:18.58 | 12th · 3rd on team | 109.8 | -0.033 | PR SR RSR |
| 2026-02-21 | Wheaton Post-Season Qualifier | 1mile | 5:20.07 | 5th · 3rd on team | 108.6 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Tufts Sunshine Classic | 1500m | 5:02.77 | 4th · 4th on team | 106.4 | -0.037 | |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 1500m | 5:00.38 | 39th · 3rd on team | 107.8 | -0.036 | |
| 2025-04-05 | Amherst Spring Fling | 800m | 2:27.83 | 17th · 6th on team | 106.4 | -0.036 | SR |
| 2025-04-05 | Amherst Spring Fling | 1500m | 4:53.19 | 9th · 3rd on team | 109.9 | -0.036 | ★PR SR |
| 2025-03-29 | Tufts Snowflake Classic | 5000m | 18:54.66 | 10th · 6th on team | 106.2 | -0.037 | PR SR |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 1mile | 5:16.18 | 21st · 2nd on team | 109.1 | -0.048 | |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:53.78 | 223rd · 2nd on team | 107.5 | -0.057 | PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 5:14.6 | 235th · 2nd on team | 108.7 | -0.057 | ★PR SR |
| 2025-02-07 | Tufts Cupid Challenge | 3000m | 10:42.49 | 15th · 4th on team | 107.5 | -0.047 | |
| 2025-01-26 | Middlebury's NESCAC Invite | 3000m | 10:42.22 | 18th · 5th on team | 108.6 | -0.048 | ★PR SR |
| 2025-01-18 | Tufts Branwen Smith-King Invitational | 1mile | 5:15.38 | 1st · 1st on team | 110.5 | -0.047 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 6 State Championships | 1600m | 5:14.16 | 22nd · 2nd on team | 128.6 | -0.042 | |
| 2024-05-09 | Liberty District Spring Track Championships | 1600m | 5:13.88 | 4th · 2nd on team | 129.4 | -0.037 | |
| 2024-05-04 | Dogwood Track Classic | 3200m | 11:01.52 | 17th · 2nd on team | 130.8 | -0.044 | ★PR SR RSR |
| 2024-04-27 | Cassel's XBC Track Experience | 800m | 2:25.43 | 4th · 2nd on team | 125.7 | -0.040 | SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 5:16.96 | 11th · 1st on team | 127.1 | -0.047 | |
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 5:19.68 | 4th · 1st on team | 127.2 | -0.037 | |
| 2024-02-27 | VHSL Class 6 State Indoor T & F Championships | 1600m | 5:19.06 | 11th · 1st on team | 127.0 | -0.042 | |
| 2024-02-15 | VHSL Region 6D Indoor Championship | 3200m | 11:11.11 | 1st · 1st on team | 130.5 | -0.045 | PR SR RSR |
| 2024-02-15 | VHSL Region 6D Indoor Championship | 1600m | 5:13.44 | 3rd · 1st on team | 130.0 | -0.045 | ★PR SR |
| 2024-02-02 | Liberty District Indoor Track Championships | 1600m | 5:16.09 | 2nd · 2nd on team | 128.9 | -0.045 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1000m | 3:07.68 | 20th · 2nd on team | 126.0 | -0.042 | ★PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 5:18.87 | 6th · 1st on team | 127.1 | -0.042 | PR SR RSR |
| 2024-01-06 | Liberty Premier Invitational | 1600m | 5:23.46 | 7th · 2nd on team | 125.5 | -0.040 | SR |
| 2024-01-06 | Liberty Premier Invitational | 1000m | 3:10.47 | 6th · 3rd on team | 124.3 | -0.040 | PR SR |
| 2023-12-09 | Bobcat Blizzard Invitational | 3200m | 11:30.36 | 2nd · 2nd on team | 126.6 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Liberty District Championships | 1600m | 5:34.59 | 14th · 3rd on team | 121.1 | -0.037 | |
| 2023-05-06 | Dogwood Track Classic | 800m | 2:27.57 | 70th · 2nd on team | 123.2 | -0.044 | SR |
| 2023-04-29 | Cassel's XBC Track Experience | 1600m | 5:21.44 | 4th · 2nd on team | 125.7 | -0.040 | RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 800m | 2:30.41 | 23rd · 2nd on team | 120.3 | -0.047 | SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 5:21.06 | 11th · 2nd on team | 125.3 | -0.047 | SR RSR |
| 2023-01-28 | Northern VA TJMS Meet #9 | 1000m | 3:32.14 | 1st · 1st on team | 114.6 | -0.015 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:40.8 | 68th · 1st on team | 119.1 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL 6A Region D Championship | 800m | 2:21.61 | 7th · 1st on team | 128.9 | -0.047 | |
| 2022-05-13 | Liberty District Championships | 800m | 2:19.77 | 4th · 2nd on team | 131.7 | -0.037 | ★PR R SR RSR |
| 2022-05-07 | Dogwood Track Classic | 1600m | 5:19.62 | 29th · 2nd on team | 127.8 | -0.044 | PR R SR RSR |
| 2022-04-02 | Arlington County Championship | 1600m | 5:25.95 | 2nd · 1st on team | 124.8 | -0.040 | PR R SR RSR |
| 2022-03-30 | Liberty District @ McLean | 800m | 2:28.51 | 5th · 3rd on team | 124.3 | -0.033 | PR SR RSR |
| 2022-03-23 | Liberty District @ Yorktown | 400m | 1:05.96 | 2nd · 2nd on team | — | -0.039 | ★PR SR |
| 2022-02-05 | Liberty District Championship | 1600m | 5:45.06 | 7th · 2nd on team | 118.5 | -0.037 | PR SR |
| 2022-01-29 | District Qualifier @ Thomas Jefferson Community Center | 1000m | 3:23.26 | 4th · 2nd on team | 120.1 | -0.015 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:45.82 | 49th · 2nd on team | 117.9 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-06 | Liberty District Indoor Track Region Qualifier | 1600m | 6:18.57 | 9th · 2nd on team | 110.7 | -0.017 | PR SR RSR |
| 2021-01-23 | Herndon-South Lakes-Yorktown Meet | 1600m | 6:39.89 | 3rd · 2nd on team | 104.8 | -0.017 | PR SR RSR |
| 2021-01-16 | McLean-South Lakes-Yorktown Meet | 1600m | 6:48.21 | 2nd · 2nd on team | 102.6 | -0.017 | PR SR RSR |
| 2021-01-09 | Herndon/WL/Yorktown Meet | 1600m | 6:58.9 | 10th · 2nd on team | 102.6 | +0.008 | PR SR RSR |