Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Bowdoin College | 8000m | 25:42.7 | 40th · 9th on team | 109.7 | +0.007 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 25:05.6 | 42nd · 6th on team | 112.0 | -0.002 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 25:11.1 | 20th · 1st on team | 111.4 | +0.001 | PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 26:27.9 | 136th · 10th on team | 108.1 | +0.019 | ★CR CSR |
| 2024-09-21 | Cross Country Course | 8000m | 25:37 | 20th · 8th on team | 109.3 | -0.003 | PR ★CR SR CSR RSR |
| 2024-09-07 | Bowdoin College | 6000m | 19:19.3 | 11th · 2nd on team | 107.0 | -0.000 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:10.8 | 123rd · 5th on team | 119.2 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2022-10-15 | Rose Tree Park | 5000m | 19:11.3 | 50th · 6th on team | 112.8 | +0.037 | |
| 2022-10-08 | William Tennent HS | 5000m | 17:57.6 | 64th · 6th on team | 114.8 | -0.004 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 17:22.5 | 219th · 6th on team | 115.6 | -0.009 | PR ★CR SR CSR |
| 2022-09-24 | Six Flags | 5000m | 17:31 | 3rd · 1st on team | 116.9 | -0.005 | PR ★CR R SR CSR RSR |
| 2022-09-20 | Rose Tree Park | 5000m | 20:07.9 | 43rd · 16th on team | 107.1 | +0.037 | |
| 2022-09-14 | Rose Tree Park | 5000m | 19:04.6 | 34th · 7th on team | 113.9 | +0.037 | PR ★CR SR CSR RSR |
| 2022-09-10 | Cherokee HS | 3200m | 11:12.5 | 67th · 1st on team | 113.6 | +0.012 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | MIT Final Qualifier | 5000m | 14:46.18 | 7th · 1st on team | 110.8 | -0.042 | ★PR SR |
| 2026-05-08 | The FIRE Meet at Williams | 10-km | 30:29.67 | 10th · 3rd on team | 111.1 | -0.040 | ★PR SR RSR |
| 2026-04-25 | NESCAC Track & Field Championships | 10-km | 31:00.98 | 4th · 1st on team | 109.3 | -0.040 | PR SR RSR |
| 2026-04-10 | Tufts Spring Stampede | 5000m | 15:24.21 | 15th · 5th on team | 107.4 | -0.032 | SR |
| 2026-03-27 | Jaylin Rainford Invitational | 10-km | 31:31.87 | 15th · 5th on team | 108.5 | -0.030 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | The F.I.R.E Meet at Williams | 5000m | 15:23.14 | 32nd · 5th on team | 106.6 | -0.040 | |
| 2025-04-26 | NESCAC Championship | 10-km | 31:46.48 | 8th · 1st on team | 108.5 | -0.026 | PR SR RSR |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 5000m | 15:21.33 | 10th · 1st on team | 107.9 | -0.033 | PR SR RSR |
| 2025-04-05 | Amherst Spring Fling | 1500m | 4:12.36 | 27th · 9th on team | 104.6 | -0.030 | ★PR SR |
| 2025-04-05 | Amherst Spring Fling | 800m | 2:10.43 | 25th · 10th on team | 98.6 | -0.030 | ★PR SR |
| 2025-03-29 | Tufts Snowflake Classic | 10-km | 31:57.24 | 3rd · 2nd on team | 107.5 | -0.032 | PR SR RSR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 5000m | 15:36.79 | 41st · 5th on team | 104.5 | -0.044 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 3200m | 9:27.06 | 9th · 1st on team | 126.4 | -0.042 | ★PR ★R SR RSR |
| 2023-05-10 | Central League Individual Championships | 3200m | 9:41.56 | 1st · 1st on team | 125.7 | -0.034 | PR R SR RSR |
| 2023-05-06 | Lower Merion Invitational | 1600m | 4:31.48 | 1st · 1st on team | 123.9 | -0.034 | ★PR R SR RSR |
| 2023-04-29 | Whippet Invitational | 1600m | 4:33.94 | 7th · 1st on team | 122.8 | -0.036 | PR R SR RSR |
| 2023-04-22 | Leonard Stephan Invitational | 3200m | 10:00.63 | 5th · 2nd on team | 121.6 | -0.033 | PR R SR RSR |
| 2023-02-11 | PTFCA Indoor Track Carnival | 3000m | 9:19.86 | 6th · 1st on team | 121.3 | -0.040 | ★PR R SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 4:44.87 | 30th · 1st on team | 118.2 | -0.043 | ★PR SR RSR |
| 2023-01-07 | TFCAofGP Meet #5 | 3000m | 9:34.96 | 7th · 1st on team | 118.1 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Upper Darby Invitational | tj | 33-08.25 | — | — | -0.028 | |
| 2022-04-29 | Upper Darby Invitational | 800m | 2:14.04 | 15th · 3rd on team | 114.4 | -0.028 | PR R SR RSR |