Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 26:24 | 242nd · 5th on team | 107.9 | +0.020 | ★CR CSR |
| 2025-11-15 | Hopkinton State Fair | 8000m | 25:16.7 | 20th · 3rd on team | 110.3 | +0.019 | ★CR CSR |
| 2025-11-01 | Harkness Memorial State Park | 8000m | 25:28.1 | 36th · 3rd on team | 108.9 | -0.002 | |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 24:55.1 | 47th · 2nd on team | 112.2 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Keene State | 8000m | 25:42.1 | 33rd · 5th on team | 108.9 | +0.003 | PR ★CR SR CSR |
| 2025-09-20 | Milliken | 8000m | 25:57 | 34th · 3rd on team | 110.9 | +0.016 | PR ★CR SR CSR RSR |
| 2025-09-06 | Bowdoin College | 6000m | 19:34.2 | 15th · 8th on team | 106.3 | -0.000 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hopkinton Fairgrounds | 8000m | 26:35.1 | 53rd · 4th on team | 106.1 | +0.001 | ★CR CSR |
| 2024-11-02 | Bowdoin College | 8000m | 26:09.1 | 66th · 4th on team | 107.9 | +0.007 | PR ★CR SR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 27:35.3 | 208th · 8th on team | 101.9 | -0.002 | PR CR SR CSR |
| 2024-09-07 | Bowdoin College | 6000m | 18:47.8 | 6th · 4th on team | 110.0 | -0.000 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 16:26.1 | 26th · 1st on team | 127.8 | +0.023 | ★CR CSR |
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 16:24.5 | 2nd · 1st on team | 128.6 | +0.031 | ★CR CSR |
| 2023-10-28 | 2023 Midland-Wachusett League XC Championships | 5000m | 16:35 | 2nd · 1st on team | 125.7 | — | ★CR CSR |
| 2023-10-21 | 3rd Annual District E Central Mass XC Championships | 5000m | 16:48.6 | 2nd · 1st on team | 125.3 | — | ★CR CSR |
| 2023-10-14 | Cape Cod Fairgrounds | 5000m | 15:36.8 | 7th · 1st on team | 127.6 | -0.031 | ★PR ★CR SR CSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 16:02.2 | 4th · 1st on team | 131.0 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 16:11.7 | 33rd · 1st on team | 126.5 | -0.002 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 17:10 | 96th · 3rd on team | 123.4 | +0.025 | CR R CSR RSR |
| 2022-11-11 | Wrentham Development Center | 5000m | 16:50.2 | 38th · 3rd on team | 121.7 | -0.009 | PR ★CR R SR CSR RSR |
| 2022-10-29 | Gardner Municipal Golf Course | 5000m | 17:39.3 | 4th · 2nd on team | 120.5 | +0.031 | CR R CSR RSR |
| 2022-10-22 | Coggshall Park | 5000m | 17:50.9 | 12th · 5th on team | 118.8 | +0.023 | ★CR R CSR RSR |
| 2022-10-14 | Cape Cod Fairgrounds | 5000m | 17:16.2 | 51st · 4th on team | 118.1 | -0.031 | PR CR R SR CSR RSR |
| 2022-10-01 | Wrentham Development Center | 5000m | 17:33.4 | 33rd · 7th on team | 115.9 | -0.009 | PR CR R SR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 18:59.2 | 24th · 3rd on team | 108.9 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | The FIRE Meet at Williams | 5000m | 14:32.99 | 9th · 1st on team | 112.8 | -0.040 | ★PR SR RSR |
| 2026-04-25 | NESCAC Track & Field Championships | 5000m | 14:35.22 | 3rd · 1st on team | 112.5 | -0.040 | PR SR RSR |
| 2026-04-10 | Tufts Spring Stampede | 5000m | 14:47.72 | 2nd · 1st on team | 111.8 | -0.032 | PR SR RSR |
| 2026-04-04 | Jim Boulanger Invitational | 5000m | 15:22.48 | 1st · 1st on team | 107.8 | -0.030 | SR |
| 2026-03-01 | New England Division III Indoor Championships | 3000m | 9:09.29 | 24th · 2nd on team | 105.1 | -0.044 | |
| 2026-02-20 | Mule Tune-Up | 3000m | 8:45.87 | 2nd · 2nd on team | 108.9 | -0.041 | |
| 2025-12-05 | Elm City Classic | 3000m | 8:32.8 | 1st · 1st on team | 111.2 | -0.041 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | NESCAC Championship | 5000m | 15:15.49 | 17th · 1st on team | 109.0 | -0.026 | |
| 2025-04-18 | Maine State Pine Tree Classic | 1500m | 3:56.59 | 7th · 3rd on team | 110.8 | -0.036 | ★PR SR RSR |
| 2025-04-11 | Silfen Invitational | 5000m | 14:53.31 | 8th · 1st on team | 110.1 | -0.035 | PR SR RSR |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 3000m | 9:03.31 | 23rd · 1st on team | 105.8 | -0.044 | |
| 2025-02-08 | Maine State Championships | 3000m | 8:39.31 | 3rd · 1st on team | 109.8 | -0.041 | PR SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 4:12.71 | 230th · 2nd on team | 102.2 | -0.053 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 4:32.4 | 240th · 3rd on team | 102.8 | -0.053 | |
| 2025-01-25 | Southern Maine Husky Invitational | 1000m | 2:45.49 | 3rd · 3rd on team | 100.7 | -0.040 | ★PR SR |
| 2025-01-17 | Bates Indoor Invitational | 3000m | 9:07.58 | 19th · 1st on team | 104.7 | -0.036 | PR SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 1mile | 4:25.34 | 54th · 3rd on team | 105.6 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-26 | MIAA Division 2 Track & Field Championship | 1mile | 4:27.1 | 10th · 3rd on team | 124.9 | -0.048 | |
| 2024-05-18 | Midland Wachusett Division A League Meet | 1mile | 4:39.38 | 4th · 2nd on team | 121.9 | -0.029 | |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:18.17 | 36th · 1st on team | 129.6 | -0.045 | ★PR SR RSR |
| 2024-02-24 | MIAA Meet of Champions | 1mile | 4:19.54 | 2nd · 1st on team | 129.3 | -0.045 | PR SR RSR |
| 2024-02-16 | MIAA Division 2 Indoor Track & Field Championship | 2miles | 9:43.82 | 1st · 1st on team | 126.5 | -0.045 | |
| 2024-02-16 | MIAA Division 2 Indoor Track & Field Championship | 1mile | 4:24.63 | 1st · 1st on team | 126.8 | -0.045 | |
| 2024-02-11 | 45th District E Invite | 2miles | 9:37.4 | 1st · 1st on team | 127.9 | -0.045 | ★PR SR RSR |
| 2024-02-03 | Mid Wach League Championship A & B | 1mile | 4:36.24 | 1st · 1st on team | 121.5 | -0.045 | |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:21.69 | 174th · 13th on team | 127.3 | -0.053 | PR SR |
| 2024-01-14 | MSTCA Northeast Invitational | 1mile | 4:22.45 | 1st · 1st on team | 127.9 | -0.045 | PR SR RSR |
| 2023-12-27 | MSTCA Boston Holiday Challenge at "the TRACK" | 2miles | 9:47.71 | 8th · 1st on team | 125.9 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-28 | MIAA Division 2 Outdoor Track & Field Championship | 2miles | 9:40.1 | 11th · 1st on team | 125.2 | -0.048 | PR SR |
| 2023-05-13 | District E Division 1 Class Meet | 2miles | 10:01.12 | 1st · 1st on team | 124.1 | -0.017 | |
| 2023-05-06 | Weston Twilight Invitational | 2miles | 9:42.5 | 12th · 1st on team | 125.3 | -0.042 | PR R SR RSR |
| 2023-02-18 | MIAA Division 2 Track & Field Championship | 2miles | 10:21.25 | 19th · 1st on team | 119.0 | -0.045 | |
| 2023-02-11 | MSTCA Qualifier Meet | 2miles | 9:56.15 | 3rd · 1st on team | 124.0 | -0.045 | PR R SR RSR |
| 2023-01-29 | MSTCA Coaches Invitational - Large School | 1mile | 4:39.65 | 31st · 1st on team | 120.2 | -0.045 | PR SR RSR |
| 2023-01-15 | MSTCA Northeast Invitational | 1mile | 4:46.34 | 31st · 4th on team | 117.3 | -0.045 | PR SR |
| 2022-12-28 | MSTCA Distance Classic | 1mile | 4:51.24 | 25th · 1st on team | 116.1 | -0.045 | PR SR |
| 2022-12-11 | MSTCA Winter Festival Large School | 2miles | 10:23.83 | 4th · 1st on team | 119.3 | -0.045 | PR SR RSR |