Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-04 | South Country Regional Park | 5000m | 20:18.7 | 104th · 2nd on team | — | +0.010 | ★PR ★CR SR CSR |
| 2025-10-22 | Markham Park | 5000m | 24:25.6 | 28th · 7th on team | — | +0.047 | |
| 2025-10-13 | Markham Park | 5000m | 22:18.9 | 114th · 2nd on team | — | +0.047 | SR CSR |
| 2025-09-24 | Markham Park | 5000m | 23:39.8 | 34th · 3rd on team | — | +0.047 | |
| 2025-09-17 | Markham Park | 5000m | 24:03.9 | 42nd · 3rd on team | — | +0.047 | |
| 2025-09-10 | Markham Park | 5000m | 23:34 | 26th · 3rd on team | — | +0.047 | |
| 2025-09-10 | Markham Park | 5000m | 23:34 | 26th · 3rd on team | — | +0.047 | |
| 2025-09-03 | Markham Park | 5000m | 23:14.8 | 23rd · 3rd on team | — | +0.047 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | South Country Regional Park | 5000m | 21:19.1 | 101st · 4th on team | — | +0.010 | PR CR SR CSR |
| 2024-10-17 | Markham Park | 5000m | 21:42 | 119th · 5th on team | — | +0.047 | PR ★CR SR CSR |
| 2024-10-01 | Heritage Park | 4844m | 24:21.3 | 31st · 9th on team | — | +0.051 | ★PR ★CR SR CSR |
| 2024-09-25 | Markham Park | 5000m | 23:17.1 | 38th · 5th on team | — | +0.047 | PR CR SR CSR |
| 2024-09-04 | Quiet Waters | 5000m | 26:22.5 | 64th · 8th on team | — | +0.023 | PR ★CR SR CSR |