Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | South Country Regional Park | 5000m | 20:43 | 94th · 6th on team | 100.1 | +0.010 | |
| 2024-10-29 | South Country Regional Park | 5000m | 19:21.3 | 55th · 4th on team | 106.7 | +0.010 | ★CR CSR |
| 2024-10-17 | Markham Park | 5000m | 19:19.6 | 59th · 4th on team | 111.1 | +0.047 | ★CR CSR |
| 2024-10-05 | Holloway Park | 5000m | 20:22.2 | 127th · 6th on team | 103.8 | +0.033 | ★CR CSR |
| 2024-09-30 | Quiet Waters | 4925m | 19:44.5 | 12th · 2nd on team | 109.0 | +0.048 | ★PR ★CR SR CSR |
| 2024-09-24 | Quiet Waters Park | 5000m | 18:41.1 | 4th · 4th on team | 113.7 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-20 | South County Regional Park | 5000m | 19:36.5 | 125th · 5th on team | 105.3 | +0.010 | ★CR CSR |
| 2024-09-17 | Tradewinds Park | 5000m | 18:50.7 | 7th · 3rd on team | 113.5 | +0.056 | PR ★CR R SR CSR RSR |
| 2024-09-10 | Tradewinds Park | 4828m | 18:39.2 | 7th · 2nd on team | 110.6 | +0.048 | ★PR ★CR SR CSR |
| 2024-09-04 | Quiet Waters Park | 5000m | 18:53.3 | 13th · 3rd on team | 111.0 | +0.023 | PR CR R SR CSR RSR |