Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | NESCAC Cross Country Championships Bowdoin College | 6000m | 22:17.1 | 50th · 11th on team | 113.6 | -0.3% | ★PR ★CR SR CSR |
| 2024-10-19 | Connecticut College Invitational Harkness Memorial State Park | 6000m | 22:46.8 | 82nd · 8th on team | 110.8 | -0.3% | PR ★CR SR CSR |
| 2024-10-05 | Keene State College Cross-Country Run Invitational Keene State College | 5000m | 18:26.8 | 12th · 8th on team | 113.9 | -0.8% | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Purple Valley Classic Williams College | 6000m | 26:33.5 | 9th · 6th on team | — | +4.4% | PR ★CR SR CSR |
| 2024-09-07 | Amherst-Wesleyan (Conn)-Williams Williams College | 4000m | 15:39.5 | 13th · 7th on team | 113.6 | +8.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | MIAA Divisional State Championships Willard Park | 5000m | 19:16.3 | 6th · 1st on team | 131.4 | +2.1% | ★CR CSR RSR |
| 2023-11-11 | MIAA Division 3 Championships Northfield Mountain Recreation Center | 5000m | 19:46 | 4th · 1st on team | 131.0 | +4.7% | ★CR CSR RSR |
| 2023-10-28 | Western Mass Championships Stanley Park | 5000m | 19:10 | 1st · 1st on team | 128.9 | -1.8% | ★CR CSR RSR |
| 2023-10-13 | ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools) Cape Cod Fairgrounds | 5000m | 18:57.2 | 7th · 1st on team | 127.1 | -3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | NXR Northeast & New York Regional Championships Bowdoin Park | 5000m | 20:39.1 | 45th · 1st on team | 128.0 | +6.0% | ★CR CSR |
| 2022-11-19 | MIAA Division State Cross Country Championships Francis W. Parker Charter Essential School | 5000m | 19:27.6 | 5th · 1st on team | 130.9 | +2.3% | ★CR SR CSR RSR |
| 2022-11-12 | MIAA 3A, 3B, 3C Divisional Championships Gardner Municipal Golf Course | 5000m | 20:42.2 | 3rd · 1st on team | 126.0 | +3.0% | ★CR CSR RSR |
| 2022-10-30 | Berkshire League Championships Stanley Park | 5000m | 19:43.9 | 2nd · 1st on team | 124.0 | -1.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | MIAA State Championships Wrentham Development Center | 5000m | 18:56.8 | 7th · 2nd on team | 131.2 | -1.0% | PR ★CR SR CSR RSR |
| 2021-10-16 | Bob McIntyre Twilight invitational Cape Cod Fairgrounds | 5000m | 19:06.2 | 17th · 2nd on team | 128.4 | -3.1% | PR ★CR SR CSR RSR |
| 2021-10-02 | MSTCA Bay State XC Invitational Wrentham Developmental Center | 5000m | 19:33.3 | 7th · 1st on team | 127.0 | -1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-01 | Nike Cross Virtual Week 6 Alton Baker Park | 5000m | 22:23.5 | 30th · 1st on team | 113.4 | +1.4% | ★CR CSR |
| 2020-11-01 | MSTCA Frank Mooney Invitational Highland Park | 5000m | 22:23 | 98th · 1st on team | 114.9 | +2.6% | ★CR CSR |
| 2020-10-25 | Nike Cross Virtual Week 5 Alton Baker Park | 5000m | 22:02 | 38th · 1st on team | 115.8 | +1.4% | ★CR CSR |
| 2020-10-19 | Kelly Invitational Attleboro High School | 5000m | 22:24 | 84th · 1st on team | 114.5 | +2.3% | ★CR CSR |
| 2020-10-18 | Nike Cross Virtual Week 4 Alton Baker Park | 5000m | 22:24 | 15th · 1st on team | 113.7 | +1.4% | ★CR CSR |
| 2020-10-11 | Nike Cross Virtual Week 3 Alton Baker Park | 5000m | 21:07 | 16th · 4th on team | 121.2 | +1.4% | ★CR SR CSR RSR |
| 2020-10-04 | Nike Cross Virtual Week 2 Alton Baker Park | 5000m | 21:33 | 10th · 2nd on team | 117.7 | +1.4% | ★CR SR CSR RSR |
| 2020-09-27 | Nike Cross Virtual Week 1 Alton Baker Park | 5000m | 23:27 | 33rd · 4th on team | 109.3 | +1.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | MIAA State Meet Gardner Municipal Golf Course | 5000m | 20:32 | 20th · 3rd on team | 135.7 | +3.0% | ★CR ★R CSR RSR |
| 2019-11-09 | MIAA Western Division Championships Northfield Mountain Recreation Center | 5000m | 21:01.2 | 6th · 3rd on team | 133.8 | +4.7% | ★CR R CSR RSR |
| 2019-10-19 | Brown Northeast High School Cross Country Championship | 5000m | 19:27 | 23rd · 3rd on team | — | — | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | The FIRE Meet at Williams | 5000m | 18:27.35 | 35th · 9th on team | 108.4 | -3.8% | ★PR SR |
| 2026-04-17 | Bobbi Palma UAlbany Spring Classic | 5000m | 18:37.05 | 3rd · 1st on team | 108.7 | -2.7% | PR SR |
| 2026-04-11 | UMASS Commonwealth Invitational | 5000m | 18:41.19 | 15th · 5th on team | 107.8 | -3.1% | |
| 2026-03-28 | Emory Thrills in the Hills | 5000m | 18:48.88 | 23rd · 6th on team | 107.5 | -2.7% | |
| 2026-02-13 | Tufts Cupid Challenge | 3000m | 10:43.66 | 15th · 5th on team | 108.2 | -4.1% | |
| 2026-01-30 | Harvard Invitational | 5000m | 18:38.54 | 6th · 1st on team | 107.7 | -3.5% | PR SR |
| 2026-01-16 | Middlebury Winter Classic | 3000m | 10:42.9 | 7th · 2nd on team | 109.6 | -3.0% | |
| 2025-12-06 | the TRACK at new balance Early Bird invite | 3000m | 10:38.39 | 6th · 1st on team | 109.8 | -4.3% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 6 Track & Field Championship | 2miles | 12:08.85 | 7th · 1st on team | 120.2 | -4.6% | |
| 2024-05-17 | WMASS D2 Championship | 2miles | 12:00.79 | 1st · 1st on team | 121.8 | -4.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Meet results → | Women's 2 Mile | 11:29.88 | 9th · 1st on team | — | — | ★PR SR |
| 2023-06-01 | Meet results → | Girls 1 Mile Run | 5:13.97 | 20th · 1st on team | — | — | ★PR SR |
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 1mile | 5:15.19 | 3rd · 1st on team | 128.4 | -4.8% | ★PR SR RSR |
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 2miles | 11:20.26 | 2nd · 1st on team | 128.9 | -4.8% | ★PR SR RSR |
| 2023-04-20 | MSTCA Warrior Invitational | 2miles | 11:32.14 | 1st · 1st on team | 127.8 | -3.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-30 | MIAA D5 Championship | 2miles | 11:46.39 | 7th · 1st on team | 126.5 | -4.0% | RSR |
| 2022-05-30 | MIAA D5 Championship | 1mile | 5:25.88 | 6th · 1st on team | 126.5 | -4.0% | |
| 2022-05-27 | MIAA Division 5 Championship | 2miles | 11:46.39 | 7th · 1st on team | 126.0 | -4.0% | PR SR RSR |
| 2022-05-27 | MIAA Division 5 Championship | 1mile | 5:25.88 | 6th · 1st on team | 126.3 | -4.0% | PR SR RSR |
| 2022-04-23 | Warrior Track and Field Classic | 800m | 2:35.3 | 13th · 1st on team | 119.0 | -3.1% | ★PR SR |
| 2022-04-22 | William Kane Developmental Meet | 1mile | 5:40.05 | 1st · 1st on team | 122.3 | -2.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing