Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-30 | University of Central Florida | 5000m | 17:16.4 | 1st · 1st on team | 124.3 | +0.029 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 18:33.7 | 34th · 1st on team | 134.4 | +0.002 | CSR |
| 2022-10-19 | Churchland HS | 5000m | 17:34.3 | 1st · 1st on team | 141.7 | -0.000 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 17:59.4 | 1st · 1st on team | 139.0 | +0.002 | PR ★CR SR CSR |
| 2021-11-13 | Great Meadow Park | 5000m | 19:11 | 3rd · 1st on team | 133.7 | +0.020 | ★CR CSR |
| 2021-10-21 | Churchland HS | 5000m | 18:00.5 | 1st · 1st on team | 139.7 | -0.000 | PR CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 18:32 | 9th · 1st on team | 137.8 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Panorama Farms | 5000m | 18:54 | 2nd · 1st on team | 135.9 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | LSU Invitational | 1500m | 4:32.12 | 9th · 3rd on team | — | -0.034 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 2miles | 10:02.8 | 3rd · 2nd on team | 144.6 | -0.045 | ★PR ★R SR RSR |
| 2023-06-18 | New Balance Nationals Outdoor | 3000m | 9:24.34 | 3rd · 2nd on team | 143.1 | -0.045 | ★PR SR |
| 2023-05-27 | Running Lane Championships | 1mile | 4:49.88 | 4th · 3rd on team | 141.5 | -0.037 | |
| 2023-05-27 | Running Lane Championships | 3200m | 10:25.94 | 10th · 5th on team | 140.4 | -0.037 | ★PR SR |
| 2023-05-19 | Track Night NYC | 1mile | 4:46.17 | 1st · 1st on team | 143.8 | -0.037 | ★PR R SR RSR |
| 2023-05-03 | Meet results → | Women's 5000 Meters | 17:15.37 | 1st · 1st on team | 138.5 | — | ★PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:53.97 | 8th · 2nd on team | 137.7 | -0.042 | ★PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 4:56.05 | 8th · 2nd on team | 137.6 | -0.042 | PR SR |
| 2023-03-19 | adidas Indoor Nationals | 1500m | 4:38 | 3rd · 1st on team | 136.7 | -0.036 | PR SR RSR |
| 2023-03-19 | adidas Indoor Nationals | 1mile | 4:56.68 | 3rd · 1st on team | 138.9 | -0.036 | PR SR RSR |
| 2023-03-19 | adidas Indoor Nationals | 3000m | 9:54.58 | 1st · 1st on team | 140.6 | -0.036 | PR SR RSR |
| 2023-03-19 | adidas Indoor Nationals | 3200m | 10:34 | 1st · 1st on team | 141.7 | -0.036 | SR RSR |
| 2023-03-19 | adidas Indoor Nationals | 2miles | 10:37.76 | 1st · 1st on team | 141.8 | -0.036 | PR R SR RSR |
| 2023-03-19 | adidas Indoor Nationals | 1600m | 4:54.88 | 3rd · 1st on team | 138.8 | -0.036 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1mile | 5:03.61 | 8th · 1st on team | 135.7 | -0.036 | PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1500m | 4:43.65 | 9th · 1st on team | 134.0 | -0.036 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 2:57.46 | 2nd · 1st on team | 134.6 | -0.036 | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:01.88 | 8th · 1st on team | 135.6 | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | adidas Outdoor Nationals | 2miles | 10:39.4 | 2nd · 2nd on team | 139.4 | -0.033 | PR SR |
| 2022-06-19 | adidas Outdoor Nationals | 3200m | 10:35.3 | 2nd · 2nd on team | 139.4 | -0.033 | |
| 2022-06-04 | VHSL 5A State Championships | 3200m | 10:32.48 | 1st · 1st on team | 140.3 | -0.034 | PR SR |
| 2022-06-04 | VHSL 5A State Championships | 1600m | 5:01.86 | 1st · 1st on team | 136.3 | -0.034 | |
| 2022-05-11 | Eastern District Championship | 1600m | 4:57.1 | 1st · 1st on team | 140.5 | -0.029 | PR R SR RSR |
| 2022-05-11 | Eastern District Championship | 800m | 2:15.65 | 1st · 1st on team | 138.8 | -0.029 | ★PR SR |
| 2022-04-23 | Track 757 Invitational | 3200m | 10:53.77 | 1st · 1st on team | 136.2 | -0.027 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-27 | 2021 USATF South Carolina Association Youth Track & Field Championships | 1500m | 4:59.67 | 1st · 1st on team | 127.7 | -0.035 | PR R SR RSR |