Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 30:24.4 | 196th · 7th on team | 85.4 | -0.073 | ★CR CSR |
| 2025-11-01 | Seminole Valley Park | 6000m | 26:56.6 | 73rd · 6th on team | 92.9 | -0.094 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 30:11.5 | 268th · 6th on team | 85.1 | -0.083 | CSR |
| 2025-10-04 | Greenfield Park | 6000m | 28:58.5 | 29th · 3rd on team | 91.5 | -0.059 | ★CR CSR |
| 2025-09-20 | Wheaton St. James Park | 6000m | 28:35.9 | 171st · 6th on team | 89.8 | -0.077 | ★CR SR CSR |
| 2025-09-05 | Dannehl XC Course, Univ. of Wisconsin Parkside | 4000m | 18:03 | 68th · 3rd on team | 99.4 | -0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 6000m | 27:18.7 | 161st · 5th on team | 94.6 | -0.083 | PR ★CR SR CSR |
| 2024-11-02 | Reid Municipal Golf Course | 6000m | 27:46.8 | 77th · 5th on team | 92.5 | -0.086 | PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 29:36.7 | 348th · 4th on team | 87.4 | -0.083 | CR CSR |
| 2024-10-12 | Reid Municipal Golf Course | 6000m | 28:11.8 | 97th · 6th on team | 90.7 | -0.086 | PR CR SR CSR |
| 2024-09-21 | Wheaton College | 6000m | 28:26 | 154th · 4th on team | 91.4 | -0.075 | PR ★CR SR CSR |
| 2024-09-14 | Concordia University Wisconsin | 6000m | 29:01.8 | 93rd · 4th on team | 91.2 | -0.060 | PR ★CR SR CSR |
| 2024-08-31 | Shorewood Cross Country Course | 5000m | 23:41.8 | 85th · 3rd on team | 97.7 | -0.016 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 22:51 | 147th · 9th on team | 116.7 | +0.027 | CSR |
| 2023-10-19 | Fairgrounds Park | 5000m | 23:41 | 53rd · 9th on team | 114.8 | +0.039 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 21:54.8 | 55th · 3rd on team | 117.8 | -0.021 | ★PR ★CR SR CSR RSR |
| 2023-09-03 | Little America Golf Course | 5000m | 24:04.7 | 126th · 7th on team | 110.2 | +0.017 | ★CR CSR |
| 2023-08-26 | Fort Collins High School | 5000m | 23:01 | 50th · 9th on team | 111.4 | -0.001 | ★CR SR CSR RSR |
| 2023-08-19 | Spring Canyon Park | 5000m | 25:03 | 54th · 9th on team | 107.4 | +0.017 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 22:14.5 | 127th · 4th on team | 120.7 | +0.027 | ★CR ★R CSR RSR |
| 2022-10-20 | Margaret W. Carpenter Recreation Center | 5000m | 22:19 | 44th · 5th on team | 118.0 | -0.001 | ★CR CSR |
| 2022-10-07 | Northwest Open Space | 5000m | 22:01 | 72nd · 6th on team | 118.0 | +0.008 | ★CR CSR |
| 2022-09-30 | Thornton High School | 5000m | 22:01 | 63rd · 5th on team | 119.1 | +0.005 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 22:16.5 | 108th · 6th on team | 111.8 | -0.021 | PR CR SR CSR |
| 2022-09-02 | Julia deKoevend Park | 5000m | 24:09.8 | 131st · 5th on team | 112.7 | +0.035 | SR CSR RSR |
| 2022-08-27 | Fort Collins High School | 5000m | 24:15 | 61st · 6th on team | 108.3 | -0.001 | CR SR CSR RSR |
| 2022-08-20 | Spring Canyon Park | 5000m | 24:40 | 55th · 7th on team | 107.6 | +0.017 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Adams County Regional Park | 5000m | 24:40.1 | 50th · 5th on team | 110.5 | +0.036 | ★CR CSR |
| 2021-10-08 | Spring Canyon Park | 5000m | 25:06 | 85th · 9th on team | 106.7 | +0.017 | CSR |
| 2021-10-01 | Margaret W. Carpenter Recreation Center | 5000m | 24:48.7 | 66th · 4th on team | 106.2 | -0.001 | CR CSR |
| 2021-09-24 | Clement Park | 5000m | 23:35 | 44th · 2nd on team | 112.6 | +0.011 | ★CR SR CSR |
| 2021-09-17 | North Lake Park | 5000m | 23:59 | 70th · 6th on team | 111.3 | +0.019 | ★CR SR CSR |
| 2021-09-11 | Heritage High School | 5000m | 24:36.4 | 90th · 4th on team | 107.1 | -0.021 | CR CSR |
| 2021-09-03 | Julia deKoevend Park | 5000m | 24:01.7 | 81st · 2nd on team | 113.4 | +0.035 | ★CR R SR CSR RSR |
| 2021-08-28 | Fort Collins High School | 5000m | 25:24 | 23rd · 3rd on team | 104.2 | -0.001 | CR SR CSR RSR |
| 2021-08-21 | Spring Canyon Park | 5000m | 26:51 | 43rd · 6th on team | 99.4 | +0.017 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-01 | Spring Canyon Park | 5000m | 23:34 | 23rd · 2nd on team | 113.3 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Midwest Conference Championships | 5000m | 21:35.05 | 19th · 3rd on team | 93.8 | -0.027 | |
| 2026-04-25 | 2026 St. Norbert College Invitational | 3000m | 12:17.95 | 10th · 2nd on team | 94.4 | -0.034 | ★PR SR |
| 2026-04-18 | Don Church Twilight Meet | 1500m | 5:44.87 | 30th · 2nd on team | 93.5 | -0.036 | |
| 2026-04-09 | 2026 Chicagoland Championships | 5000m | 20:52.51 | 36th · 3rd on team | 95.7 | -0.040 | ★PR SR RSR |
| 2026-03-27 | NCC Distance Fling | 1500m | 5:44.33 | 30th · 3rd on team | 93.0 | -0.042 | ★PR SR RSR |
| 2025-12-06 | Forever Red Alumni Classic | 1mile | 6:50.99 | 14th · 4th on team | 84.9 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | 10-km | 48:14.45 | 15th · 1st on team | 86.8 | -0.041 | |
| 2025-04-25 | Elmhurst Twilight | 800m | 2:51.43 | 42nd · 3rd on team | 91.3 | -0.040 | ★PR SR |
| 2025-04-17 | Don Church | 3000m | 13:02.5 | 20th · 3rd on team | 89.1 | -0.036 | |
| 2025-04-12 | Beloit Relays | 1500m | 6:00.67 | 11th · 3rd on team | 88.7 | -0.040 | |
| 2025-04-12 | Beloit Relays | 1500m | 6:00.67 | 11th · 3rd on team | 88.7 | -0.040 | |
| 2025-04-12 | Beloit Relays | 800m | 3:03.42 | 15th · 6th on team | 85.2 | -0.040 | PR SR |
| 2025-04-12 | Beloit Relays | 800m | 3:03.42 | 15th · 6th on team | 85.2 | -0.040 | |
| 2025-04-05 | Chicagoland Championships | 10-km | 45:40.87 | 8th · 1st on team | 91.3 | -0.040 | ★PR SR |
| 2025-03-28 | First Chance Invitational | 1500m | 5:46.17 | 66th · 2nd on team | 92.8 | -0.042 | PR SR RSR |
| 2025-02-28 | Midwest Conference Indoor Championships | 5000m | 21:38.72 | 18th · 2nd on team | 92.5 | -0.045 | PR SR RSR |
| 2025-02-19 | Margaret Bradley Invitational | 1mile | 6:24.5 | 37th · 4th on team | 90.8 | -0.045 | |
| 2025-02-08 | Red Hawk Invite | 5000m | 22:53.4 | 11th · 3rd on team | 87.8 | -0.043 | PR SR |
| 2025-02-01 | Lake Michigan Open | 3000m | 12:42.45 | 8th · 1st on team | 92.3 | -0.023 | PR SR RSR |
| 2025-01-18 | Firebird First Invitational | 3000m | 12:54.85 | 4th · 3rd on team | 89.3 | -0.046 | PR SR |
| 2024-12-07 | Forever Red Alumni Classic | 1mile | 6:24.28 | 10th · 4th on team | 90.9 | -0.046 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Stutler Twilight | 1600m | 6:48.04 | 45th · 2nd on team | 102.2 | -0.014 | ★PR SR |
| 2023-03-31 | Jack Christensen Invitational | 1600m | 6:51.95 | 6th · 2nd on team | 102.7 | -0.010 | PR SR RSR |
| 2023-03-24 | Runners Roost of Fort Collins Invitational | 1600m | 7:18.34 | 47th · 2nd on team | 95.2 | -0.012 | PR SR RSR |