Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 8000m | 28:19 | 141st · 2nd on team | 102.0 | +0.029 | ★CR CSR RSR |
| 2025-11-01 | Seminole Valley Park | 8000m | 27:26.8 | 42nd · 2nd on team | 100.3 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 29:04.6 | 237th · 2nd on team | 97.0 | +0.004 | ★CR CSR |
| 2025-10-04 | Greenfield Park | 8000m | 29:26.1 | 26th · 2nd on team | 98.2 | +0.031 | ★CR CSR |
| 2025-09-20 | Wheaton St. James Park | 8000m | 28:36.5 | 97th · 2nd on team | 99.2 | +0.020 | PR ★CR SR CSR RSR |
| 2025-09-05 | Wayne E. Dannehl National Cross Country Course | 6000m | 21:35.8 | 61st · 3rd on team | — | +0.021 | PR ★CR SR CSR |
| 2025-09-05 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 21:35.7 | 55th · 3rd on team | 97.4 | +0.021 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 8000m | 30:09.5 | 190th · 5th on team | 93.7 | +0.004 | CR CSR RSR |
| 2024-11-02 | Reid Municipal Golf Course | 8000m | 29:42.9 | 79th · 5th on team | 93.1 | -0.014 | PR ★CR SR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 31:17 | 350th · 5th on team | 90.8 | +0.004 | CR CSR |
| 2024-10-12 | Reid Municipal Golf Course | 8000m | 30:36.7 | 129th · 5th on team | 90.6 | -0.014 | PR CR SR CSR |
| 2024-09-21 | Wheaton College | 8000m | 31:17.4 | 227th · 5th on team | 90.9 | +0.013 | PR ★CR SR CSR RSR |
| 2024-09-14 | Concordia University Wisconsin | 8000m | 32:20.9 | 103rd · 5th on team | 89.4 | +0.029 | PR ★CR SR CSR RSR |
| 2024-08-31 | Shorewood Cross Country Course | 6000m | 23:59.6 | 86th · 5th on team | 89.3 | +0.017 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 18:33.2 | 56th · 1st on team | 116.1 | +0.050 | ★PR ★CR SR CSR |
| 2023-10-28 | Hawaii Preparatory Academy | 5000m | 19:33 | 9th · 1st on team | 118.8 | +0.139 | ★CR CSR |
| 2023-10-06 | Hawaii Preparatory Academy | 5000m | 19:35 | 5th · 1st on team | 119.9 | — | CR CSR |
| 2023-09-30 | Waiki'i Ranch Polo Field | 5000m | 20:34.9 | 3rd · 1st on team | 120.6 | +0.219 | ★CR ★R CSR RSR |
| 2023-09-23 | Kamehameha High School | 5000m | 19:48.4 | 8th · 1st on team | 110.2 | +0.064 | ★CR CSR |
| 2023-09-16 | Waiakea High School | 5000m | 19:08.2 | 6th · 1st on team | 114.1 | +0.066 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Hawaii Country Club | 4828m | 18:33.7 | 19th · 1st on team | 110.4 | +0.038 | ★PR ★CR SR CSR |
| 2023-09-01 | Hawaii Preparatory Academy | 5000m | 20:44.9 | 10th · 1st on team | 111.8 | +0.139 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Island School | 5000m | 20:00.9 | 163rd · 3rd on team | 104.7 | +0.015 | PR ★CR SR CSR |
| 2022-10-22 | Kamehameha High School | 5000m | 20:10.8 | 35th · 3rd on team | 109.1 | +0.064 | PR CR R SR CSR RSR |
| 2022-10-01 | Waiki'i Ranch Polo Field | 5000m | 24:08.4 | 32nd · 1st on team | 104.2 | +0.219 | CR CSR RSR |
| 2022-09-24 | Waiakea High School | 5000m | 22:09.6 | 31st · 2nd on team | 99.3 | +0.066 | CR CSR |
| 2022-09-10 | Kamehameha High School | 5000m | 21:26.9 | 29th · 2nd on team | 103.1 | +0.064 | SR CSR RSR |
| 2022-09-03 | Hawaii Preparatory Academy | 5000m | 24:07.4 | 34th · 1st on team | 98.1 | — | CSR RSR |
| 2022-08-27 | Kea?au High School | 5000m | 21:56.4 | 26th · 1st on team | 96.3 | +0.022 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Hawaii Preparatory Academy | 5000m | 26:06.2 | 186th · 1st on team | 91.5 | +0.139 | |
| 2021-11-20 | Hawaii Preparatory Academy | 5000m | 22:40.8 | 30th · 1st on team | 104.9 | +0.139 | CR CSR |
| 2021-11-13 | Kamehameha High School | 5000m | 21:11.8 | 32nd · 1st on team | 105.0 | +0.064 | PR CR R SR CSR RSR |
| 2021-11-06 | Makani Golf Club | 5000m | 23:03.2 | 38th · 1st on team | 97.8 | +0.077 | PR ★CR R SR CSR RSR |
| 2021-10-23 | Hawaii Preparatory Academy | 5000m | 24:54 | 31st · 1st on team | 95.9 | — | CR R CSR RSR |
| 2021-10-16 | Kamehameha High School | 5000m | 23:12.2 | 26th · 1st on team | 95.6 | +0.064 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Midwest Conference Championships | 10-km | 36:38.45 | 16th · 1st on team | 94.5 | -0.019 | |
| 2026-04-25 | 2026 St. Norbert College Invitational | 5000m | 16:19.53 | 9th · 1st on team | 101.9 | -0.026 | ★PR SR RSR |
| 2026-04-18 | Don Church Twilight Meet | 3000m | 9:45.41 | 7th · 2nd on team | 98.3 | -0.029 | |
| 2026-04-09 | 2026 Chicagoland Championships | 10-km | 34:00.76 | 3rd · 1st on team | 100.5 | -0.031 | ★PR SR |
| 2026-03-27 | NCC Distance Fling | 1500m | 4:39.16 | 43rd · 3rd on team | 94.2 | -0.035 | ★PR SR |
| 2026-02-27 | Midwest Conference Championships | 3000m | 9:35.81 | 18th · 1st on team | 99.7 | -0.039 | ★PR SR RSR |
| 2026-02-27 | Midwest Conference Championships | 5000m | 16:26.71 | 15th · 1st on team | 100.8 | -0.039 | PR SR RSR |
| 2026-02-21 | Margaret Bradley Invitational | 1mile | 4:58.8 | 23rd · 4th on team | 96.5 | -0.035 | ★PR SR |
| 2026-02-21 | Margaret Bradley Invitational | 800m | 2:26.79 | 22nd · 4th on team | 88.4 | -0.035 | ★PR SR |
| 2026-02-13 | Chicagoland Intercollegiate Championships | 5000m | 16:56.88 | 21st · 1st on team | 97.8 | -0.040 | PR SR RSR |
| 2026-02-07 | Red Hawk Invite | 5000m | 18:05.07 | 9th · 1st on team | 92.0 | -0.036 | SR |
| 2026-01-31 | Lake Michigan Open | 3000m | 9:53.54 | 17th · 1st on team | 97.2 | -0.034 | PR SR RSR |
| 2025-12-06 | Forever Red Alumni Classic | 3000m | 10:22.94 | 6th · 1st on team | 91.9 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | 10-km | 36:18.37 | 14th · 1st on team | 94.6 | -0.032 | PR SR |
| 2025-04-25 | Elmhurst Twilight | 5000m | 17:36.7 | 32nd · 2nd on team | 93.7 | -0.031 | |
| 2025-04-17 | Don Church | 3000m | 9:59.05 | 19th · 1st on team | 96.2 | -0.029 | PR SR RSR |
| 2025-04-12 | Beloit Relays | 5000m | 17:17.41 | 3rd · 1st on team | 95.2 | -0.030 | PR SR RSR |
| 2025-04-12 | Beloit Relays | 5000m | 17:17.41 | 3rd · 1st on team | 95.2 | -0.030 | |
| 2025-04-05 | Chicagoland Championships | 10-km | 36:34 | 9th · 1st on team | 93.5 | -0.031 | PR SR |
| 2025-03-28 | First Chance Invitational | 1500m | 4:41.74 | 91st · 3rd on team | 93.6 | -0.035 | PR SR |
| 2025-02-28 | Midwest Conference Indoor Championships | 5000m | 17:29.38 | 19th · 1st on team | 94.7 | -0.037 | PR SR RSR |
| 2025-02-19 | Margaret Bradley Invitational | 3000m | 10:23.33 | 16th · 2nd on team | 92.1 | -0.035 | |
| 2025-02-08 | Red Hawk Invite | 5000m | 17:51.12 | 4th · 1st on team | 92.9 | -0.036 | PR SR |
| 2025-02-01 | Lake Michigan Open | 3000m | 10:15.82 | 14th · 1st on team | 93.4 | -0.027 | PR SR RSR |
| 2025-01-18 | Firebird First Invitational | 3000m | 10:37.81 | 10th · 1st on team | 89.7 | -0.038 | |
| 2024-12-07 | Forever Red Alumni Classic | 3000m | 10:36.67 | 6th · 2nd on team | 89.8 | -0.038 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | BIIF Track & Field @ Kealakehe | 1500m | 5:11.04 | 17th · 1st on team | 101.0 | -0.029 | PR SR RSR |