Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Angel Mounds | 6000m | 20:25.9 | 15th · 2nd on team | 126.2 | +0.037 | ★CR CSR |
| 2025-10-31 | Forest Akers Golf Course | 6000m | 20:54.9 | 39th · 2nd on team | 124.3 | +0.047 | ★CR CSR |
| 2025-10-17 | Watts Cross Country Course | 6000m | 20:06.1 | 18th · 2nd on team | 126.5 | +0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 20:41.6 | 80th · 2nd on team | 124.5 | +0.013 | ★CR SR CSR |
| 2025-09-12 | Forest Akers East Golf Course | 6000m | 21:00.1 | 15th · 1st on team | 125.1 | +0.027 | CR SR CSR RSR |
| 2025-09-12 | Forest Akers East Golf Course | 6000m | 21:00 | 16th · 1st on team | — | +0.027 | ★CR SR CSR |
| 2025-09-05 | Fairborn Community Park | 5000m | — | — | — | -0.003 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Silvercreek Metro Park | 6000m | 20:39.7 | 46th · 4th on team | 121.6 | -0.001 | PR ★CR SR CSR |
| 2024-11-01 | University of Illinois Golf Orange and Blue Courses | 6000m | 20:55.8 | 97th · 6th on team | 120.6 | -0.007 | ★CR SR CSR |
| 2024-10-04 | Sydney R. Marovitz Golf Course | 6000m | 21:57.1 | 128th · 7th on team | 115.6 | +0.004 | ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 23:26.7 | 83rd · 7th on team | 114.3 | +0.051 | ★CR SR CSR |
| 2024-08-30 | Silvercreek Metro Park | 5000m | 18:11.6 | 7th · 1st on team | 122.6 | +0.036 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Haggin Oaks Golf Course | 6000m | 21:17 | 111th · 2nd on team | — | +0.002 | ★CR CSR |
| 2023-10-28 | Pepperdine University | 6000m | 22:46.2 | 26th · 3rd on team | — | +0.010 | ★CR CSR |
| 2023-10-14 | Baylands Park, Sunnyvale, CA | 6000m | 20:47.1 | 20th · 2nd on team | — | -0.017 | PR ★CR SR CSR |
| 2023-09-29 | Burke Golf Course | 5000m | 17:58.3 | 22nd · 2nd on team | — | +0.008 | ★CR SR CSR |
| 2023-09-01 | Golden Gate Park | 6000m | 21:19.6 | 15th · 1st on team | — | +0.010 | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Baylands Park | 6000m | 23:11.6 | 103rd · 8th on team | 110.6 | -0.017 | ★CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 6000m | 23:35.5 | 126th · 5th on team | 115.4 | +0.051 | CR CSR |
| 2021-09-04 | Golden Gate Park | 6000m | 22:32.3 | 34th · 4th on team | 116.1 | +0.010 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Hart Ranch Camping Resort | 5000m | 18:25 | 2nd · 2nd on team | 139.8 | +0.025 | ★CR CSR |
| 2020-10-15 | McHardy Park | 5000m | 18:23.9 | 1st · 1st on team | 140.3 | +0.039 | ★CR CSR |
| 2020-10-08 | West Sioux High School | 5000m | 19:59 | 1st · 1st on team | 135.0 | +0.081 | ★CR CSR |
| 2020-10-01 | Yankton Trail Park | 5000m | 17:54.6 | 1st · 1st on team | 142.7 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2020-09-19 | Broadland Creek Golf Course | 5000m | 18:50.7 | 1st · 1st on team | 135.9 | +0.019 | ★CR CSR |
| 2020-09-12 | Yankton Trail Park | 5000m | 18:05.1 | 1st · 1st on team | 139.8 | +0.016 | PR CR SR CSR |
| 2020-09-04 | Kuehn Park | 4828m | 17:31 | 1st · 1st on team | 139.8 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2020-08-28 | Pasley Park | 4000m | 14:52.1 | 1st · 1st on team | 137.4 | +0.035 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Detweiller Park | 4828m | 17:58.3 | 25th · 1st on team | 132.6 | -0.009 | SR CSR RSR |
| 2019-11-02 | Bensenville (Fenton) XC | 4828m | 19:58.2 | 6th · 1st on team | 122.7 | +0.018 | CSR |
| 2019-10-05 | Niles West High School | 4828m | 19:09.7 | 7th · 1st on team | 125.2 | -0.000 | CSR |
| 2019-09-28 | Montrose Harbor | 5000m | 19:27.5 | 6th · 1st on team | 128.5 | +0.002 | PR ★CR SR CSR RSR |
| 2019-09-07 | Lewis University | 4828m | 18:43.2 | 1st · 1st on team | 128.0 | -0.003 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | UW Parkside | 5000m | 20:57.8 | 84th · 1st on team | 123.3 | +0.046 | ★CR SR CSR |
| 2018-11-03 | Detweiller Park | 4828m | 17:38.2 | 9th · 1st on team | 134.5 | -0.009 | PR ★CR R SR CSR RSR |
| 2018-10-27 | Bensenville (Fenton) XC | 4828m | 18:44.5 | 4th · 1st on team | 128.8 | +0.018 | ★CR CSR |
| 2018-10-20 | Melas Park | 4828m | 18:41.9 | 1st · 1st on team | 131.4 | +0.020 | RSR |
| 2018-10-13 | Arlington International Racecourse | 4828m | 18:36.6 | 1st · 1st on team | 129.8 | +0.012 | ★CR CSR |
| 2018-09-29 | Niles West High School | 4828m | 18:30.9 | 6th · 1st on team | 128.9 | -0.000 | ★CR CSR |
| 2018-09-22 | Washington Park | 4828m | 18:30.2 | 2nd · 1st on team | 128.0 | -0.007 | ★CR CSR |
| 2018-09-15 | Adler Park | 4828m | 19:14.6 | 2nd · 1st on team | 130.2 | +0.044 | ★CR CSR |
| 2018-09-06 | Melas Park | 4828m | 18:29.2 | 2nd · 1st on team | 130.3 | +0.020 | PR ★CR SR CSR RSR |
| 2018-09-01 | Lewis University | 4828m | 19:27 | 2nd · 1st on team | 122.6 | -0.003 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Detweiller Park | 4828m | 18:42 | 59th · 1st on team | 125.6 | -0.009 | PR CR SR CSR |
| 2017-10-28 | Washington Park | 4828m | 19:24.4 | 3rd · 1st on team | 122.2 | -0.007 | CR CSR |
| 2017-10-21 | Bensenville (Fenton) XC | 4828m | 19:24 | 1st · 1st on team | 125.8 | +0.018 | PR CR R SR CSR RSR |
| 2017-10-14 | Melas Park | 4828m | 19:44.5 | 11th · 1st on team | 123.3 | +0.020 | PR CR R SR CSR RSR |
| 2017-10-07 | Heritage Park | 4828m | 20:37.6 | 34th · 1st on team | 118.0 | +0.017 | ★CR CSR |
| 2017-09-23 | Washington Park | 4828m | 19:51.3 | 5th · 1st on team | 121.3 | -0.007 | PR CR SR CSR |
| 2017-09-06 | Melas Park | 5000m | 20:07.8 | 11th · 1st on team | 121.6 | -0.008 | PR ★CR R SR CSR RSR |
| 2017-09-02 | Lewis University | 4828m | 20:28.5 | 13th · 2nd on team | 115.9 | -0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 3ksteeple | 10:28.06 | 35th · 1st on team | — | -0.034 | |
| 2026-05-17 | Big Ten Outdoor Championships | 3ksteeple | 9:57.59 | 2nd · 1st on team | — | -0.019 | ★PR SR |
| 2026-04-17 | Virginia Challenge | 1500m | 4:20.67 | 19th · 1st on team | 123.1 | -0.040 | ★PR SR RSR |
| 2026-03-26 | Raleigh Relays | 3ksteeple | 10:04.34 | 6th · 1st on team | — | -0.038 | PR SR |
| 2026-02-28 | Big Ten Indoor Championships | 1mile | 4:49.29 | 28th · 1st on team | 120.9 | -0.034 | ★PR SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:51.41 | 55th · 1st on team | 118.1 | -0.049 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 3ksteeple | 10:28.89 | 32nd · 1st on team | — | -0.031 | |
| 2025-05-16 | Meet results → | Women's 3000 Steeplechase | 10:15.78 | 10th · 1st on team | — | — | ★PR SR |
| 2025-05-02 | Jesse Owens Classic | 3ksteeple | 10:27.72 | 2nd · 1st on team | — | -0.046 | |
| 2025-04-18 | Tom Jones Invitational | 3ksteeple | 10:32.49 | 1st · 1st on team | — | -0.037 | |
| 2025-03-29 | Raleigh Relays | 3ksteeple | 10:27.33 | 21st · 1st on team | — | -0.038 | PR SR |
| 2025-03-21 | South Florida Alumni Invitational | 1500m | 4:32.92 | 14th · 2nd on team | 118.6 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 3ksteeple | 11:02.4 | 42nd · 1st on team | — | -0.035 | |
| 2024-05-10 | West Coast Last Chance | 1500m | 4:33.2 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2024-05-04 | Occidental Invitational | 3ksteeple | 10:27.9 | 1st · 1st on team | — | -0.040 | PR SR |
| 2024-04-26 | Payton Jordan Cardinal Invitational | 3ksteeple | 10:49.09 | 8th · 1st on team | — | -0.047 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 3ksteeple | 10:42.73 | 27th · 1st on team | — | -0.048 | PR SR |
| 2024-04-06 | Brutus Hamilton Invitational | 1500m | 4:38.76 | 1st · 1st on team | — | -0.036 | PR SR |
| 2024-04-06 | Brutus Hamilton Invitational | 800m | 2:21.53 | 12th · 1st on team | — | -0.036 | ★PR SR |
| 2024-03-30 | Mike Fanelli Track Classic | 3ksteeple | 11:04.05 | 9th · 1st on team | — | -0.038 | PR SR |
| 2024-03-01 | Meet results → | Women's 3000 Meters | 10:17.71 | 7th · 2nd on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Portland Distance Carnival | 1500m | 4:46.8 | 27th · 3rd on team | — | -0.041 | |
| 2023-05-07 | West Coast Last Chance | 5000m | 18:00.46 | 4th · 1st on team | — | -0.031 | ★PR SR |
| 2023-04-01 | Mike Fanelli Track Classic | 5000m | 18:02.6 | 72nd · 3rd on team | — | -0.038 | PR SR |
| 2023-03-11 | WCCAA Meet | 3000m | 10:04.03 | 8th · 2nd on team | — | -0.038 | ★PR SR |
| 2023-03-03 | West Coast Twilight | 800m | 2:23.35 | 4th · 2nd on team | — | -0.031 | PR SR |
| 2023-03-03 | West Coast Twilight | 1500m | 4:45.45 | 5th · 4th on team | — | -0.031 | PR SR |
| 2023-02-04 | WSU Open and Combined Events (Day 3) | 3000m | 10:11.61 | 11th · 2nd on team | — | -0.036 | PR SR |
| 2023-02-04 | WSU Open and Combined Events | 3000m | 10:11.61 | 11th · 2nd on team | — | -0.036 | |
| 2023-01-14 | UW Preview | 3000m | 10:16.95 | 52nd · 2nd on team | — | -0.046 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-04 | Washington State Open | 3000m | 10:27.2 | 23rd · 3rd on team | 113.4 | -0.036 | PR SR RSR |
| 2022-01-15 | Cougar Classic Invitational | 1mile | 5:32.62 | 17th · 2nd on team | — | -0.036 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-26 | Lancer HS Opener - March 26 | 1600m | 5:27.82 | 4th · 3rd on team | 127.1 | -0.034 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 1500m | 5:00.99 | 23rd · 2nd on team | 132.9 | +0.006 | |
| 2019-07-28 | USATF National Junior Olympic Championships | 3000m | 10:52.13 | 2nd · 1st on team | 132.8 | +0.006 | PR SR |
| 2019-07-28 | USATF National Junior Olympic Championships | 1500m | 4:55.25 | 17th · 1st on team | 135.4 | +0.006 | PR R SR RSR |
| 2019-07-14 | USATF Region 7 Junior Olympic Championships | 1500m | 4:59.04 | 2nd · 1st on team | 129.6 | -0.027 | PR SR |
| 2019-07-14 | USATF Region 7 Junior Olympic Championships | 3000m | 11:08.54 | 1st · 1st on team | 125.9 | -0.027 | |
| 2019-06-23 | USATF Illinois Association Junior Olympic Championships | 1500m | 5:07.5 | 1st · 1st on team | 125.6 | -0.032 | PR SR |
| 2019-06-23 | USATF Illinois Association Junior Olympic Championships | 3000m | 10:57.27 | 1st · 1st on team | 127.1 | -0.032 | PR SR |
| 2019-05-18 | IHSA 2A Girls State Track & Field Championships | 1600m | 5:20.69 | 22nd · 1st on team | 129.5 | -0.034 | |
| 2019-05-18 | IHSA 2A Girls State Track & Field Championships | 3200m | 11:38.61 | 5th · 1st on team | 128.6 | -0.034 | |
| 2019-05-08 | IHSA 2A Girls Richmond-Burton Sectional | 1600m | 5:34.54 | 1st · 1st on team | 125.9 | -0.022 | |
| 2019-05-08 | IHSA 2A Girls Richmond-Burton Sectional | 3200m | 11:38.7 | 1st · 1st on team | 130.1 | -0.022 | |
| 2019-05-01 | ESCC TRACK & FIELD CHAMPIONSHIPS | 1600m | 5:26.68 | 3rd · 1st on team | 128.4 | -0.020 | |
| 2019-05-01 | ESCC TRACK & FIELD CHAMPIONSHIPS | 3200m | 11:17.61 | 1st · 1st on team | 133.4 | -0.020 | |
| 2019-04-26 | Elk Grove Invitational | 1600m | 5:32.8 | 2nd · 1st on team | 126.4 | -0.018 | |
| 2019-04-26 | Elk Grove Invitational | 3200m | 11:48.7 | 1st · 1st on team | 128.3 | -0.018 | |
| 2019-04-24 | Benet Academy Girls Midweek Invitational | 1600m | 5:16.3 | 2nd · 1st on team | 132.2 | -0.017 | ★PR SR RSR |
| 2019-04-24 | Benet Academy Girls Midweek Invitational | 3200m | 11:09 | 1st · 1st on team | 135.0 | -0.017 | ★PR R SR RSR |
| 2019-04-13 | Al Janulis Relays | 1600m | 5:20.96 | 1st · 1st on team | 132.1 | -0.012 | PR SR RSR |
| 2019-03-23 | Illinois Top Times Championships - Class AA | 3200m | 11:32.57 | 4th · 1st on team | 128.9 | -0.041 | |
| 2019-03-23 | Illinois Top Times Championships - Class AA | 1600m | 5:27.87 | 10th · 1st on team | 126.6 | -0.041 | PR SR |
| 2019-03-16 | Lake Michigan Invitational | 3200m | 11:21.09 | 6th · 1st on team | 131.5 | -0.038 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | IHSA 2A Girls State Track & Field Championships | 3200m | 12:22.99 | 15th · 1st on team | 120.2 | -0.034 | |
| 2018-05-10 | IHSA 2A Girls Lisle Sectional | 1600m | 5:28.66 | 4th · 1st on team | 126.0 | -0.032 | PR SR |
| 2018-05-10 | IHSA 2A Girls Lisle Sectional | 3200m | 11:23.3 | 1st · 1st on team | 131.5 | -0.032 | PR R SR RSR |
| 2018-05-03 | ESCC Girls Championships | 3200m | 11:43.62 | 2nd · 1st on team | 128.2 | -0.020 | |
| 2018-04-21 | Distance Night in Palatine | 3200m | 12:32.82 | 36th · 1st on team | 117.8 | -0.033 | |
| 2018-03-24 | Illinois Top Times 2A Championships | 3200m | 11:31.67 | 4th · 1st on team | 129.1 | -0.041 | PR R SR RSR |
| 2018-03-16 | Meet results → | Women's 3200 Meters | 11:51.36 | 6th · 1st on team | 126.7 | — | ★PR R SR RSR |
| 2018-03-03 | Hononegah Girls Invitational | 3200m | 12:04.42 | 4th · 1st on team | 124.2 | -0.033 | PR SR RSR |
| 2018-03-03 | Hononegah Girls Invitational | 800m | 2:49.12 | 37th · 1st on team | 110.4 | -0.033 | PR SR |
| 2018-03-03 | Hononegah Girls Invitational | 1600m | 5:58.62 | 21st · 1st on team | 116.5 | -0.033 | PR SR |