Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Thomas Zimmer Championship Course | 6000m | 22:28.9 | 252nd · 7th on team | — | +0.025 | ★CR CSR |
| 2024-11-15 | Texas A&M University | 6000m | 20:44.5 | 43rd · 7th on team | — | -0.013 | ★CR CSR |
| 2024-11-01 | Texas A&M University | 6000m | 20:45.7 | 84th · 7th on team | — | -0.013 | CR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 21:00.5 | 152nd · 4th on team | — | +0.025 | ★CR CSR |
| 2024-10-04 | Sydney R. Marovitz Golf Course | 6000m | 20:42.7 | 46th · 4th on team | — | +0.004 | ★PR ★CR SR CSR |
| 2024-09-28 | University of AR XC course | 5000m | 16:57.1 | 12th · 4th on team | — | -0.001 | ★PR ★CR SR CSR |
| 2024-08-30 | Southwestern University | 5000m | 17:15.3 | 2nd · 2nd on team | — | +0.002 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 6000m | 20:57.6 | 46th · 1st on team | — | +0.014 | ★CR CSR |
| 2023-10-28 | Elvin R. King XC Course | 6000m | 21:06.7 | 4th · 1st on team | — | +0.028 | ★CR CSR |
| 2023-10-14 | Panorama Farms | 6000m | 20:53.2 | 3rd · 1st on team | — | +0.030 | PR ★CR SR CSR |
| 2023-09-29 | Burke Golf Course | 5000m | 17:52.5 | 16th · 2nd on team | — | +0.008 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 17:20.9 | 1st · 1st on team | — | +0.000 | ★CR SR CSR |
| 2023-09-02 | Pole Green Park | 4000m | 13:35.6 | 3rd · 1st on team | — | +0.004 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 6000m | 22:21.9 | 105th · 3rd on team | — | +0.014 | CSR |
| 2022-10-29 | Pole Green Park | 5000m | 17:58.2 | 20th · 3rd on team | — | +0.000 | SR CSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 21:59.6 | 21st · 2nd on team | — | +0.032 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 6000m | 21:05 | 130th · 2nd on team | — | -0.004 | PR ★CR SR CSR |
| 2022-09-16 | U.S. Naval Academy Golf Course | 6000m | 21:59.2 | 5th · 2nd on team | — | +0.042 | ★CR SR CSR |
| 2022-09-03 | Pole Green Park | 4000m | 13:47.6 | 10th · 1st on team | — | +0.004 | PR CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 6000m | 21:13.8 | 36th · 1st on team | — | +0.014 | PR ★CR SR CSR |
| 2021-10-30 | Elvin R. King XC Course | 5000m | 18:01.2 | 8th · 1st on team | — | +0.007 | ★CR SR CSR |
| 2021-10-15 | Apalachee Regional Park | 6000m | 21:28.8 | 14th · 1st on team | — | +0.020 | PR ★CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:36.2 | 89th · 1st on team | — | -0.004 | PR ★CR SR CSR |
| 2021-09-17 | New Market Battlefield State Historical Park | 5200m | 18:55.5 | 2nd · 1st on team | — | +0.051 | ★PR ★CR SR CSR |
| 2021-09-04 | Pole Green Park | 3219m | 11:00.4 | 3rd · 1st on team | — | -0.005 | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Pole Green Park | 5000m | 17:38.4 | 8th · 1st on team | 120.9 | +0.000 | |
| 2021-02-20 | Richmond XC Course | 5000m | 17:20.4 | 5th · 1st on team | 123.0 | +0.001 | PR ★CR SR CSR RSR |
| 2021-02-05 | Pole Green Park | 5000m | 17:35.7 | 3rd · 1st on team | 121.3 | +0.000 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wickham Park | 5000m | 19:45 | 54th · 1st on team | 128.6 | +0.034 | |
| 2019-11-01 | Wickham Park | 5000m | 19:48 | 20th · 1st on team | 130.5 | +0.034 | |
| 2019-10-26 | Wickham Park | 5000m | 19:38 | 3rd · 1st on team | 130.8 | +0.034 | |
| 2019-10-16 | Wickham Park | 5000m | 19:08.7 | 4th · 1st on team | 133.9 | +0.034 | SR CSR RSR |
| 2019-10-12 | Wickham Park | 5000m | 19:55 | 9th · 1st on team | 127.7 | +0.034 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Derryfield Park | 5000m | 21:04.3 | 124th · 1st on team | 121.7 | +0.030 | ★CR CSR |
| 2018-11-01 | Wickham Park | 5000m | 19:21 | 6th · 1st on team | 131.6 | +0.034 | |
| 2018-10-26 | Wickham Park | 5000m | 18:45 | 1st · 1st on team | 134.8 | +0.034 | PR ★CR SR CSR |
| 2018-10-16 | Wickham Park | 5000m | 18:57.2 | 1st · 1st on team | 135.4 | +0.034 | RSR |
| 2018-10-06 | Wickham Park | 5000m | 18:56 | 1st · 1st on team | 134.3 | +0.034 | PR CR SR CSR RSR |
| 2018-09-07 | Veterans Memorial Park | 4618m | 18:09.6 | 1st · 1st on team | 130.0 | +0.058 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Troy Howard Middle School | 5000m | 19:16 | 44th · 1st on team | 127.9 | -0.006 | PR ★CR SR CSR |
| 2017-11-03 | Wickham Park | 5000m | 19:55 | 10th · 1st on team | 128.9 | +0.034 | |
| 2017-10-28 | Wickham Park | 5000m | 19:46 | 1st · 1st on team | 129.7 | +0.034 | |
| 2017-10-17 | Wickham Park | 5000m | 19:37.1 | 3rd · 1st on team | 129.7 | +0.034 | PR CR R SR CSR RSR |
| 2017-10-07 | Wickham Park | 5000m | 20:32 | 7th · 1st on team | 124.3 | +0.034 | CR CSR |
| 2017-09-08 | Veterans Memorial Park | 5000m | 20:21.1 | 4th · 1st on team | 126.9 | +0.035 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Wickham Park | 5000m | 21:58.3 | 36th · 2nd on team | 117.5 | +0.034 | PR CR R SR CSR RSR |
| 2016-10-08 | Wickham Park | 5000m | 22:28 | 63rd · 2nd on team | 113.1 | +0.034 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Texas Invitational | 1500m | 4:18.85 | 2nd · 1st on team | 125.1 | -0.031 | SR RSR |
| 2026-04-11 | 44 Farms Team Invitational | 800m | 2:10.89 | 6th · 1st on team | 123.9 | -0.005 | SR |
| 2026-03-28 | Charles Austin Classic | 1500m | 4:20.94 | 2nd · 2nd on team | 124.4 | -0.029 | SR RSR |
| 2026-01-30 | Robert Platt Invit | 800m | 2:14.44 | 4th · 1st on team | 117.0 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 1500m | 4:34.62 | 68th · 2nd on team | — | -0.006 | |
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 1500m | 4:17.25 | 34th · 1st on team | — | -0.006 | |
| 2025-05-15 | SEC Outdoor Championships | 1500m | 4:20.88 | 13th · 2nd on team | — | -0.034 | |
| 2025-05-15 | SEC Outdoor Championships | 1500m | 4:18.86 | 4th · 1st on team | — | -0.034 | |
| 2025-05-01 | Cameron Burrell Invitational | 800m | 2:08.77 | 4th · 2nd on team | — | -0.025 | ★PR SR |
| 2025-04-24 | Texas Invitational (outdoor) | 1500m | 4:16.8 | 1st · 1st on team | — | -0.031 | SR |
| 2025-04-24 | Texas Invitational (outdoor) | 800m | 2:08.92 | 6th · 3rd on team | — | -0.031 | PR SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 4:22.46 | 65th · 1st on team | — | -0.048 | |
| 2025-04-04 | Tom Tellez Alumni Inv. | 1500m | 4:21 | 1st · 1st on team | — | -0.025 | SR |
| 2025-02-27 | SEC Indoor Championships | 1mile | 4:40.26 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2025-02-27 | SEC Indoor Championships | 1mile | 4:47.41 | 19th · 2nd on team | — | -0.045 | |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:21.8 | 41st · 1st on team | — | -0.053 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:40.58 | 40th · 1st on team | — | -0.053 | PR SR |
| 2025-01-31 | Razorback Invitational | 1mile | 5:00.46 | 55th · 2nd on team | — | -0.047 | |
| 2025-01-17 | Arkansas Invitational | 1mile | 4:51.1 | 2nd · 1st on team | — | -0.047 | SR |
| 2025-01-17 | Arkansas Invitational | 800m | 2:16.45 | 15th · 5th on team | — | -0.047 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 3ksteeple | 10:53.97 | 42nd · 1st on team | — | -0.034 | |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 1500m | 4:30.48 | 69th · 2nd on team | — | -0.034 | |
| 2024-05-05 | Atlantic 10 Outdoor Championships | 1500m | 4:32.54 | 10th · 5th on team | — | -0.036 | |
| 2024-05-05 | Atlantic 10 Outdoor Championships | 1500m | 4:17 | 1st · 1st on team | — | -0.036 | |
| 2024-05-05 | Atlantic 10 Outdoor Championships | 3ksteeple | 10:25.02 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2024-04-27 | The 2024 Penn Relays (College) | 1500m | 4:15.8 | 6th · 1st on team | — | -0.045 | ★PR SR |
| 2024-04-25 | Meet results → | Women's 1500 Meters | 4:15.8 | 6th · 1st on team | — | — | ★PR SR |
| 2024-04-20 | Virginia Challenge | 3ksteeple | 10:28.67 | 7th · 1st on team | — | -0.040 | PR SR |
| 2024-04-06 | Colonial Relays | 3ksteeple | 10:32.83 | 1st · 1st on team | — | -0.036 | PR SR |
| 2024-03-30 | Raleigh Relays | 1500m | 4:19.59 | 17th · 1st on team | — | -0.038 | PR SR |
| 2024-03-22 | Fred Hardy Invitational | 1500m | 4:25.53 | 1st · 1st on team | — | -0.023 | SR |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 1000m | 2:50.81 | 11th · 3rd on team | — | -0.053 | |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 1000m | 2:48.75 | 6th · 1st on team | — | -0.053 | |
| 2024-02-24 | Atlantic 10 Indoor Championships | 1mile | 5:10.91 | 12th · 2nd on team | — | -0.036 | |
| 2024-02-24 | Atlantic 10 Indoor Championships | 3000m | 10:01.42 | 9th · 1st on team | — | -0.036 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 4:44.44 | 51st · 2nd on team | — | -0.053 | PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1500m | 4:27.22 | 59th · 2nd on team | — | -0.053 | SR |
| 2024-02-03 | RU Scarlet Knights Open | 3000m | 9:26.32 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2024-02-03 | RU Scarlet Knights Open | 1mile | 4:45.98 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 1000m | 2:46.47 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2024-01-13 | Virginia Tech Invitational | 5000m | 17:35.94 | 2nd · 2nd on team | — | -0.040 | SR |
| 2023-12-01 | Liberty Kickoff Opener | 3000m | 9:45.24 | 2nd · 2nd on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | adidas Raleigh Relays | 5000m | 17:33.65 | 142nd · 2nd on team | — | -0.038 | |
| 2023-03-17 | Fred Hardy Invitational | 1500m | 4:39.73 | 5th · 2nd on team | — | -0.030 | SR |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 3000m | 9:53.49 | 16th · 2nd on team | — | -0.053 | |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 3000m | 10:02.15 | 11th · 1st on team | — | -0.040 | |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 1mile | 4:56.35 | 2nd · 2nd on team | — | -0.040 | |
| 2023-02-11 | Darius Dixon Memorial Invitational | 1mile | 4:48.48 | 1st · 1st on team | — | -0.036 | PR SR |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 3000m | 9:46.32 | 3rd · 1st on team | — | -0.041 | SR |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 1mile | 4:53.82 | 3rd · 1st on team | — | -0.041 | SR |
| 2023-01-28 | George Mason Patriot Games | 5000m | 17:12.43 | 1st · 1st on team | — | -0.038 | SR |
| 2023-01-14 | Virginia Tech Invitational | 3000m | 10:08.46 | 8th · 2nd on team | — | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | VCU Final Qualifier | 1500m | 4:34.52 | 2nd · 1st on team | — | -0.032 | |
| 2022-05-13 | Meet results → | Women's 1500 Meters | 4:42.1 | 23rd · 2nd on team | — | — | |
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 1500m | 4:40.25 | 7th · 2nd on team | — | -0.032 | |
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 5000m | 17:16.16 | 3rd · 2nd on team | — | -0.032 | |
| 2022-04-23 | Virginia Challenge | 1500m | 4:22.43 | 25th · 1st on team | — | -0.040 | PR SR |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 16:40.92 | 4th · 1st on team | — | -0.042 | ★PR SR |
| 2022-03-31 | Meet results → | Women 1500m Run INVITATIONAL Championship | 4:32.73 | 4th · 1st on team | — | — | ★PR SR |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 16:48.6 | 69th · 1st on team | — | -0.038 | PR SR |
| 2022-03-18 | Meet results → | Women's 1500 Meters | 4:27.46 | 1st · 1st on team | — | — | PR SR |
| 2022-03-06 | ICAAAA/ECAC Indoor Championships | 3000m | 9:36.71 | 8th · 1st on team | — | -0.053 | PR SR |
| 2022-02-26 | Atlantic 10 Indoor Track & Field Championships | 5000m | 16:58.46 | 3rd · 1st on team | — | -0.038 | SR |
| 2022-02-26 | Atlantic 10 Indoor Track & Field Championships | 1mile | 4:57.88 | 5th · 2nd on team | — | -0.038 | |
| 2022-02-12 | Rutgers Open | 1mile | 4:48.95 | 4th · 1st on team | — | -0.041 | PR SR |
| 2022-02-12 | Rutgers Open | 3000m | 9:42.96 | 6th · 1st on team | — | -0.041 | |
| 2022-01-30 | John Thomas Terrier Classic | 5000m | 17:12.45 | 16th · 1st on team | — | -0.053 | SR |
| 2022-01-14 | Meet results → | Women's 3000 Meters | 10:00.16 | 5th · 2nd on team | — | — | ★PR SR |
| 2021-12-05 | CNU Holiday Open | 3000m | 9:42.05 | 1st · 1st on team | — | -0.043 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 4:30.8 | 5th · 1st on team | 122.3 | -0.023 | |
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 5000m | 17:20.17 | 4th · 1st on team | 117.6 | -0.036 | |
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 1500m | 4:28.04 | 2nd · 1st on team | 121.6 | -0.036 | |
| 2021-04-17 | Virginia Challenge | 5000m | 17:16.09 | 42nd · 1st on team | 117.2 | -0.040 | |
| 2021-04-11 | George Mason University Spring Invitational 2021 | 1500m | 4:26.95 | 1st · 1st on team | 122.3 | -0.036 | PR SR RSR |
| 2021-04-03 | Colonial Relays | 1500m | 4:33.17 | 2nd · 1st on team | 118.8 | -0.036 | PR SR |
| 2021-03-27 | Raleigh Relays | 5000m | 16:53.76 | 35th · 1st on team | 120.9 | -0.038 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | 33rd New England Interscholastic Championships | 2miles | 11:10.27 | 10th · 1st on team | 134.8 | -0.045 | SR RSR |
| 2020-02-22 | CIAC Combined State Open Championships | 3200m | 11:10.32 | 3rd · 1st on team | 133.3 | -0.029 | SR |
| 2020-02-22 | CIAC Combined State Open Championships | 1000m | 3:10.24 | 13th · 2nd on team | 126.9 | -0.029 | |
| 2020-02-15 | CIAC Combined Class M Championships | 1000m | 2:59.77 | 2nd · 1st on team | 134.3 | -0.029 | PR SR RSR |
| 2020-02-15 | CIAC Combined Class M Championships | 1600m | 5:13.53 | 1st · 1st on team | 132.4 | -0.029 | SR |
| 2020-02-15 | CIAC Combined Class M Championships | 3200m | 11:19.7 | 2nd · 1st on team | 131.4 | -0.029 | SR |
| 2020-02-01 | CCC Indoor Track & Field Championships | 1000m | 3:11.23 | 9th · 1st on team | 126.2 | -0.029 | |
| 2020-01-25 | Hillhouse Track Classic | 1000m | 3:06.42 | 4th · 1st on team | 129.5 | -0.029 | |
| 2020-01-18 | 25th New Balance Games | 1mile | 5:15.38 | 20th · 1st on team | 131.3 | -0.041 | SR RSR |
| 2020-01-18 | 25th New Balance Games | 1000m | 3:02.66 | 3rd · 1st on team | 130.8 | -0.041 | PR SR |
| 2020-01-18 | 25th New Balance Games | 600m | 1:42.75 | 11th · 1st on team | — | -0.041 | ★PR SR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 3000m | 10:36.43 | 16th · 1st on team | 130.4 | -0.051 | SR RSR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 1000m | 3:10.3 | 18th · 1st on team | 124.2 | -0.051 | SR |
| 2020-01-04 | 26th Hispanic Games | 1500m | 4:59.54 | 11th · 1st on team | 127.5 | -0.041 | SR RSR |
| 2020-01-04 | 26th Hispanic Games | 1mile | 5:20.16 | 9th · 1st on team | 129.3 | -0.041 | SR RSR |
| 2019-12-14 | Hillhouse Developmental Meet | 600m | 1:45.57 | 3rd · 1st on team | — | -0.029 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-08 | 74th New England Interscholastic Track and Field Championships | 1600m | 5:01.63 | 7th · 1st on team | 137.1 | -0.033 | RSR |
| 2019-06-03 | CIAC Combined State Open Championship | 3200m | 11:09.93 | 9th · 1st on team | 133.0 | -0.040 | SR |
| 2019-06-03 | CIAC Combined State Open Championship | 1600m | 5:00.97 | 4th · 1st on team | 137.0 | -0.040 | SR RSR |
| 2019-05-17 | 13th Annual Dream Invitational | 1mile | 5:07.98 | 1st · 1st on team | 136.0 | -0.027 | SR RSR |
| 2019-05-04 | Middletown Outdoor Track and Field Invite Varsity | 3200m | 11:16.47 | 5th · 1st on team | 130.7 | -0.036 | SR |
| 2019-04-18 | Connecticut Distance Festival | 1mile | 5:12.89 | 3rd · 1st on team | 134.2 | -0.027 | SR RSR |
| 2019-02-09 | CIAC Combined Class M Championships | 3200m | 11:45.69 | 5th · 1st on team | 127.1 | -0.029 | |
| 2019-02-09 | CIAC Combined Class M Championships | 1000m | 3:03.95 | 2nd · 1st on team | 130.9 | -0.029 | PR SR RSR |
| 2019-02-04 | Capital Prep Last Chance Meet (Hartford Public Schools) | 1000m | 3:08.67 | 2nd · 1st on team | 127.6 | -0.029 | PR SR |
| 2019-01-26 | CCC Indoor TF Championship | 1600m | 5:23.29 | 1st · 1st on team | 128.5 | -0.029 | SR RSR |
| 2019-01-18 | HK Invitational | 3200m | 11:41.9 | 2nd · 1st on team | 127.7 | -0.029 | SR RSR |
| 2019-01-11 | McReavy Invitational | 1600m | 5:32.03 | 1st · 1st on team | 125.6 | -0.036 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | New England Championship | 3200m | 10:44.99 | 1st · 1st on team | 138.8 | -0.030 | |
| 2018-06-04 | CIAC State Open Championship | 3200m | 10:49.38 | 3rd · 1st on team | 135.7 | -0.040 | |
| 2018-06-04 | CIAC State Open Championship | 1600m | 4:59.15 | 1st · 1st on team | 137.1 | -0.040 | |
| 2018-05-22 | CCC North Division Outdoor T&F Championship | 1600m | 5:09.05 | 1st · 1st on team | 132.3 | -0.040 | |
| 2018-05-12 | Glenn Loucks Games | 3200m | 10:32.84 | 3rd · 1st on team | 138.7 | -0.046 | ★PR SR |
| 2018-05-05 | Middletown Outdoor Track and Field Invite Varsity | 3200m | 10:52.45 | 1st · 1st on team | 137.4 | -0.036 | |
| 2018-05-05 | Middletown Outdoor Track and Field Invite Varsity | 1600m | 4:56.11 | 1st · 1st on team | 139.6 | -0.036 | ★PR SR |
| 2018-04-20 | Connecticut Distance Festival | 1mile | 5:07.1 | 1st · 1st on team | 136.6 | -0.027 | PR SR |
| 2018-03-11 | New Balance Nationals Indoor | 2miles | 10:42.51 | 12th · 1st on team | 141.8 | -0.041 | |
| 2018-03-03 | New England HS Championship | 2miles | 10:31.84 | 2nd · 1st on team | 143.6 | -0.045 | ★PR ★R SR RSR |
| 2018-02-17 | CIAC Combined State Open Championship | 3200m | 10:45.29 | 1st · 1st on team | 139.0 | -0.029 | PR R SR RSR |
| 2018-02-09 | CIAC Combined Class M Championship | 1600m | 5:03.68 | 1st · 1st on team | 136.6 | -0.029 | PR SR |
| 2018-02-09 | CIAC Combined Class M Championship | 3200m | 10:54.02 | 1st · 1st on team | 137.2 | -0.029 | PR R SR RSR |
| 2018-01-27 | CCC Indoor TF Championship | 1600m | 5:07.19 | 1st · 1st on team | 135.0 | -0.029 | PR SR |
| 2018-01-27 | CCC Indoor TF Championship | 3200m | 10:55.21 | 1st · 1st on team | 136.9 | -0.029 | PR R SR RSR |
| 2018-01-20 | 36th Yale Interscholastic Track & Field Classic | 3000m | 10:11.91 | 7th · 1st on team | 136.1 | -0.051 | PR R SR RSR |
| 2018-01-13 | SCC Coaches Invitational 2018 | 1600m | 5:13.91 | 2nd · 1st on team | 132.1 | -0.029 | PR R SR RSR |
| 2018-01-06 | 4th Elm City Relays | 1600m | 5:20.49 | 1st · 1st on team | 129.4 | -0.029 | PR SR |
| 2018-01-06 | 4th Elm City Relays | 3200m | 11:24.58 | 1st · 1st on team | 131.0 | -0.029 | PR R SR RSR |
| 2017-12-29 | Marine Corps Holiday Classic | 1500m | 4:55.71 | 4th · 1st on team | 128.7 | -0.041 | PR SR RSR |
| 2017-12-29 | Marine Corps Holiday Classic | 1mile | 5:15.26 | 3rd · 1st on team | 130.8 | -0.041 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-30 | CIAC CLASS M OTF CHAMPIONSHIP | 1600m | 5:23.47 | 6th · 2nd on team | 126.4 | -0.040 | PR R SR RSR |
| 2017-05-30 | CIAC CLASS M OTF CHAMPIONSHIP | 3200m | 12:11.56 | 8th · 1st on team | 120.2 | -0.040 | PR SR |
| 2017-05-24 | CCC South Region Outdoor Track and Field Championship | 1600m | 5:27.46 | 3rd · 2nd on team | 124.4 | -0.040 | PR SR |
| 2017-05-18 | Central Connecticut Freshman-Sophomore Championship | 800m | 2:29.56 | 2nd · 1st on team | 125.3 | -0.018 | PR R SR RSR |
| 2017-05-07 | Middletown Outdoor Track & Field Invite Frosh-Soph | 3200m | 12:30.94 | 3rd · 1st on team | 119.0 | -0.036 | PR SR |
| 2017-04-12 | Vacation Invitational Relays | 1mile | 5:42.64 | 1st · 1st on team | 120.6 | -0.034 | PR SR |
| 2017-02-13 | CIAC Combined Class M Championship | 1600m | 5:40.15 | 7th · 1st on team | 121.6 | -0.029 | PR R SR RSR |
| 2017-01-28 | CCC Indoor TF Championships | 1600m | 5:42.6 | 12th · 1st on team | 120.8 | -0.029 | PR R SR RSR |
| 2017-01-21 | SCC Coaches Invitational | 1600m | 6:00.06 | 27th · 1st on team | 114.9 | -0.029 | |
| 2017-01-14 | Shoreline Conference Coaches Invitational | 1600m | 5:46.77 | 15th · 1st on team | 119.3 | -0.029 | PR R SR RSR |
| 2016-12-28 | Wilton Wright Invitational | 1600m | 5:56.18 | 19th · 1st on team | 116.1 | -0.041 | PR SR RSR |