Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Stanley Quarter Park | 8000m | 31:55.6 | 64th · 9th on team | — | +0.039 | ★CR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 28:23.9 | 239th · 8th on team | 102.3 | +0.042 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | — | — | — | +0.019 | PR ★CR SR CSR |
| 2024-08-31 | Stony Brook University | 6000m | 21:55.6 | 49th · 7th on team | 95.7 | +0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Hayward High School | 4828m | 17:56.8 | 59th · 2nd on team | 112.7 | +0.015 | ★PR ★CR SR CSR |
| 2023-11-02 | Spring Lake Park | 4779m | 16:56.5 | 5th · 2nd on team | 117.8 | +0.026 | ★PR ★CR SR CSR |
| 2023-10-21 | Ukiah HS | 5000m | 17:37 | 7th · 2nd on team | 122.8 | +0.056 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Clam Beach County Campground | 4828m | 18:29 | 22nd · 2nd on team | 109.5 | +0.027 | PR ★CR SR CSR |
| 2023-09-27 | Riverfront Regional Park | 5000m | 17:50 | 2nd · 2nd on team | 119.1 | +0.034 | PR ★CR R SR CSR RSR |
| 2023-09-22 | Black Butte Lake Buckhorn Campground | 5000m | 20:12.4 | 5th · 1st on team | 112.0 | +0.108 | ★CR SR CSR RSR |
| 2023-09-16 | Spring Lake Park | 3218m | 11:19 | 14th · 1st on team | 111.5 | +0.017 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Golden Gate Park | 4473m | 16:14.5 | 24th · 2nd on team | 111.4 | -0.011 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Hayward High School | 4828m | 19:03.3 | 101st · 7th on team | 105.7 | +0.015 | PR CR SR CSR |
| 2022-11-05 | Ukiah HS | 5000m | 19:54.2 | 9th · 5th on team | 109.5 | +0.056 | PR CR SR CSR |
| 2022-10-22 | Ukiah HS | 5000m | 19:57 | 25th · 5th on team | 109.7 | +0.056 | PR CR R SR CSR RSR |
| 2022-10-12 | Ragle Ranch RP | 4250m | 16:42.3 | 12th · 6th on team | 108.8 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2022-10-01 | Clam Beach County Campground | 4828m | 20:21 | 45th · 7th on team | 101.2 | +0.027 | PR CR R SR CSR RSR |
| 2022-09-17 | Spring Lake Park | 3218m | 12:51.9 | 29th · 1st on team | 100.3 | +0.017 | PR CR R SR CSR RSR |
| 2022-09-10 | Golden Gate Park | 4473m | 18:21.1 | 85th · 5th on team | 98.3 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-21 | Fred Hardy | 5000m | 16:15.74 | 16th · 2nd on team | 102.7 | -0.023 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCS Redwood Empire Area Championships | 3200m | 10:12.28 | 12th · 1st on team | 118.6 | -0.036 | |
| 2024-05-02 | NBL Championships | 3200m | 10:10.1 | 6th · 1st on team | 119.9 | -0.028 | ★PR SR |
| 2024-04-20 | Viking Track Classic | 3200m | 10:19.59 | 9th · 1st on team | 118.5 | -0.026 | PR SR |
| 2024-04-17 | Double Dual CN vs Ukiah vs Healdsburg | 3200m | 10:46 | 4th · 2nd on team | 115.2 | -0.010 | SR |
| 2024-04-17 | Double Dual CN vs Ukiah vs Healdsburg | 1600m | 4:45.8 | 2nd · 1st on team | 120.5 | -0.010 | ★PR SR RSR |
| 2024-03-16 | Dublin Distance Fiesta | 1600m | 4:50.43 | 362nd · 1st on team | 115.3 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | NBL Championship | 1600m | 4:57.76 | 16th · 1st on team | 115.3 | -0.015 | PR SR |
| 2023-05-04 | NBL Championship | 3200m | 10:53.71 | 16th · 1st on team | 113.4 | -0.015 | |
| 2023-04-22 | Viking Track Classic | 1600m | 5:01.69 | 48th · 1st on team | 112.6 | -0.026 | PR SR |
| 2023-03-25 | Panther Relays | 3200m | 10:33.54 | 2nd · 1st on team | 116.5 | -0.019 | PR R SR RSR |