Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 22:50.9 | 194th · 6th on team | 110.5 | -0.094 | ★PR ★CR SR CSR |
| 2025-10-31 | Ocean County Park | 6000m | 23:11 | 79th · 8th on team | 111.7 | -0.077 | PR ★CR SR CSR RSR |
| 2025-10-24 | Stanley Quarter Park | 3000m | 10:48.7 | 3rd · 3rd on team | 109.1 | -0.102 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-31 | Stony Brook University | 4000m | 15:41 | 29th · 11th on team | 108.4 | -0.068 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 20:39.5 | 17th · 2nd on team | 123.4 | -0.019 | ★CR CSR |
| 2023-10-20 | Grafton State Park | 4345m | 16:52.3 | 2nd · 2nd on team | 125.7 | -0.052 | SR CSR |
| 2023-10-14 | Saratoga Spa Park | 4828m | 19:42.1 | 4th · 2nd on team | 121.9 | -0.037 | SR CSR |
| 2023-10-07 | Saratoga Springs HS | 5000m | 19:11.9 | 6th · 1st on team | 127.5 | -0.071 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | South Glens Falls HS | 5000m | 19:18.8 | 4th · 2nd on team | 121.4 | -0.087 | PR ★CR SR CSR |
| 2023-09-23 | Queensbury HS | 5000m | 20:02.4 | 2nd · 1st on team | 121.4 | -0.053 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 20:40 | 42nd · 1st on team | 128.7 | +0.018 | |
| 2022-11-19 | Bowdoin Park | 5000m | 20:14.2 | 68th · 1st on team | 131.1 | +0.018 | ★CR R CSR RSR |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 20:31.5 | 8th · 2nd on team | 128.3 | +0.003 | ★CR CSR |
| 2022-11-05 | Queensbury HS | 5000m | 19:26.7 | 2nd · 1st on team | 129.0 | -0.046 | PR ★CR R SR CSR RSR |
| 2022-10-25 | Grafton State Park | 4425m | 17:09.3 | 1st · 1st on team | 129.0 | -0.034 | ★CR R SR CSR RSR |
| 2022-10-21 | Grafton State Park | 4345m | 16:51 | 2nd · 1st on team | 126.3 | -0.052 | ★PR ★CR SR CSR |
| 2022-10-15 | Saratoga State Park | 4828m | 19:09.3 | 4th · 1st on team | 127.2 | -0.037 | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Central Park | 4500m | 16:35.4 | 3rd · 1st on team | 126.5 | -0.080 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | South Glens Falls HS | 4828m | 19:12.9 | 1st · 1st on team | 124.1 | -0.060 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 20:11.8 | 10th · 1st on team | 127.2 | -0.025 | PR ★CR SR CSR |
| 2021-11-05 | Saratoga Spa Park | 4828m | 19:19.5 | 1st · 1st on team | 126.0 | -0.037 | ★CR CSR |
| 2021-10-26 | Grafton Lakes State Park | 4425m | 16:56.3 | 1st · 1st on team | 127.4 | -0.072 | ★PR ★CR SR CSR RSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 20:04.8 | 4th · 1st on team | 123.1 | -0.037 | CR CSR |
| 2021-10-09 | Indian Meadows Town Park | 4500m | 19:04.9 | 3rd · 2nd on team | 118.8 | -0.041 | PR ★CR SR CSR |
| 2021-09-25 | South Glens Falls HS | 4828m | 19:15.3 | 2nd · 1st on team | 125.5 | -0.060 | PR CR SR CSR RSR |
| 2021-09-18 | Queensbury HS | 5000m | 21:15.3 | 8th · 2nd on team | 117.7 | -0.046 | PR CR SR CSR |
| 2021-09-11 | New Scotland Town Park | 5000m | 22:03.4 | 7th · 2nd on team | 118.3 | -0.013 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-04 | Saratoga Spa Park | 4828m | 21:33.6 | 17th · 2nd on team | 128.6 | -0.037 | PR CR R SR CSR RSR |
| 2019-10-22 | Saratoga Spa Park | 4828m | 22:03.4 | 23rd · 2nd on team | 125.3 | -0.037 | PR CR R SR CSR RSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 22:12.3 | 49th · 2nd on team | 123.4 | -0.058 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | New Scotland Town Park | 2400m | 11:37.1 | 25th · 1st on team | 116.5 | +0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | CAA Outdoor Championships | 1500m | 4:28.83 | 12th · 2nd on team | 120.5 | -0.031 | RSR |
| 2026-05-15 | CAA Outdoor Championships | 1500m | 4:33.66 | 22nd · 5th on team | 118.4 | -0.031 | |
| 2026-05-14 | MEAC Championships | 1500m | 4:28.83 | 5th · 1st on team | 119.0 | -0.043 | PR SR RSR |
| 2026-05-01 | Larry Ellis Invitational | 1500m | 4:29.94 | 18th · 2nd on team | 118.4 | -0.044 | PR SR RSR |
| 2026-04-18 | Marist Red Fox River Rumble | 3000m | 10:16.53 | 3rd · 3rd on team | 112.8 | -0.035 | ★PR SR |
| 2026-04-11 | Rutgers Relays | 800m | 2:16.45 | 10th · 1st on team | 115.0 | -0.037 | ★PR SR |
| 2026-04-04 | Colonial Relays | 1500m | 4:33.98 | 3rd · 1st on team | 117.0 | -0.041 | PR SR RSR |
| 2026-03-27 | Monmouth Season Opener | 800m | 2:19.12 | 5th · 1st on team | 113.2 | -0.033 | PR SR |
| 2026-03-14 | Stony Brook Snowflake Classic | 3000m | 10:17.7 | 5th · 5th on team | 113.0 | -0.031 | PR SR |
| 2026-02-22 | 2026 CAA Indoor Championships | 1mile | 5:03.65 | 12th · 2nd on team | 113.8 | -0.048 | |
| 2026-02-14 | 19th Yale Giegengack Invitational | 1000m | 2:53.9 | 2nd · 2nd on team | 115.0 | -0.054 | ★PR SR RSR |
| 2026-02-06 | Riverhawk Invitational | 1mile | 5:02.76 | 9th · 2nd on team | 114.1 | -0.048 | ★PR SR RSR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 1mile | 5:04.3 | 19th · 1st on team | 112.6 | -0.053 | PR SR RSR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 1500m | 4:44.39 | 18th · 1st on team | 111.3 | -0.053 | SR |
| 2026-01-16 | NYC Gotham Cup | 1000m | 2:58.71 | 9th · 3rd on team | 111.9 | -0.053 | PR SR RSR |
| 2026-01-09 | TCNJ Lions Invitational | 1mile | 5:10.08 | 5th · 2nd on team | 111.3 | -0.050 | RSR |
| 2025-12-05 | Fastrack Metro Season Opener | 1mile | 5:08.61 | 2nd · 1st on team | 111.2 | -0.053 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CAA Outdoor Championships | 1500m | 4:43.48 | 31st · 4th on team | 112.5 | -0.046 | |
| 2025-05-02 | Larry Ellis Invitational | 1500m | 4:46.31 | 15th · 2nd on team | 111.8 | -0.044 | |
| 2025-04-19 | Mark Young Invitational | 1500m | 4:52.8 | 10th · 5th on team | 110.5 | -0.032 | |
| 2025-04-11 | Friar Invitational | 800m | 2:20.83 | 37th · 2nd on team | 111.1 | -0.043 | PR SR |
| 2024-11-21 | Milers II & Walks Champs | 1500m | 4:38.81 | 7th · 2nd on team | 113.0 | -0.062 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 1500m | 4:41.77 | 16th · 1st on team | 133.8 | -0.043 | |
| 2024-05-23 | Section 2 Group 5 Championships | 2ksteeple | 7:38.57 | 1st · 1st on team | — | -0.049 | |
| 2024-05-23 | Section 2 Group 5 Championships | 1500m | 5:07.57 | 1st · 1st on team | 121.5 | -0.049 | |
| 2024-05-23 | Section 2 Group 5 Championships | 800m | 2:26.88 | 1st · 1st on team | 123.0 | -0.049 | PR SR |
| 2024-05-17 | Schuylerville Classic | 2ksteeple | 7:26.65 | 1st · 1st on team | — | -0.043 | |
| 2024-05-14 | Wasaren League Championships | 3000m | 11:14.6 | 1st · 1st on team | 121.0 | -0.041 | |
| 2024-05-14 | Wasaren League Championships | 800m | 2:34.03 | 2nd · 2nd on team | 118.2 | -0.041 | SR |
| 2024-05-14 | Wasaren League Championships | 1500m | 5:17.41 | 1st · 1st on team | 118.7 | -0.041 | |
| 2024-05-10 | Shen Invitational | 1500m | 4:38.51 | 1st · 1st on team | 135.0 | -0.039 | PR ★R SR RSR |
| 2024-05-04 | Harry Koch Colonie Relay Carnival | 2ksteeple | 7:20.05 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2024-04-27 | Luciano Memorial Invitational | 1500m | 4:49.35 | 1st · 1st on team | 129.7 | -0.042 | |
| 2024-04-20 | Niskayuna Spring Relays | 3000m | 10:26.82 | 2nd · 1st on team | 130.7 | -0.036 | PR SR |
| 2024-04-13 | Wasaren League Only Early Spring Meet | 400mh | 1:17.5 | 1st · 1st on team | — | -0.012 | ★PR SR |
| 2024-04-13 | Wasaren League Only Early Spring Meet | 1500m | 4:54.62 | 1st · 1st on team | 131.7 | -0.012 | |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 5:13.03 | 84th · 1st on team | 129.1 | -0.048 | PR SR |
| 2024-03-02 | NYSPHSAA Indoor Championship | 1500m | 4:40.71 | 10th · 1st on team | 132.5 | -0.053 | PR SR |
| 2024-02-18 | Section 2 State Qualifier Shot Put and Weight Throw | 1500m | 4:45.79 | 2nd · 1st on team | 134.9 | -0.016 | |
| 2024-02-10 | Section 2 State Qualifier | 1500m | 4:45.79 | 2nd · 1st on team | 135.0 | -0.016 | PR R SR RSR |
| 2024-02-03 | Section 2 Division IV Shot Put and Weight Throw | 1000m | 3:15.83 | 1st · 1st on team | 123.7 | -0.016 | |
| 2024-02-03 | Section 2 Division IV Shot Put and Weight Throw | 600m | 1:42.92 | 1st · 1st on team | — | -0.016 | ★PR SR |
| 2024-01-13 | Utica Invitational | 1000m | 3:03.4 | 2nd · 1st on team | 129.8 | -0.046 | PR SR |
| 2024-01-06 | Dartmouth Relays | 1mile | 5:13.33 | 4th · 1st on team | 131.0 | -0.044 | PR SR RSR |
| 2023-12-30 | Viking Invitational | 1500m | 5:11.57 | 1st · 1st on team | 123.0 | -0.024 | |
| 2023-12-23 | TCITL LM 3D | 1000m | 3:07.48 | 1st · 1st on team | 129.6 | -0.016 | PR SR RSR |
| 2023-12-09 | TCITL League Meet 1C | 1500m | 5:01.4 | 1st · 1st on team | 128.2 | -0.016 | PR SR RSR |
| 2023-12-09 | TCITL League Meet 1C | 1000m | 3:15.2 | 2nd · 1st on team | 124.4 | -0.016 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NYSPHSAA - NY State Championships | 2ksteeple | 7:34.71 | 14th · 1st on team | — | -0.066 | PR SR |
| 2023-06-10 | NYSPHSAA - NY State Championships | 3000m | 10:31.3 | 26th · 1st on team | 125.7 | -0.066 | PR SR |
| 2023-06-03 | Section 2 State Qualifier | 2ksteeple | 7:42.65 | 1st · 1st on team | — | -0.039 | PR SR |
| 2023-06-03 | Section 2 State Qualifier | 3000m | 10:54.49 | 1st · 1st on team | 124.2 | -0.039 | SR |
| 2023-05-25 | Section 2 Group 5 Championships | 2ksteeple | 7:49.47 | 1st · 1st on team | — | -0.041 | |
| 2023-05-25 | Section 2 Group 5 Championships | 2ksteeple | 7:49.47 | 1st · 1st on team | — | -0.041 | |
| 2023-05-25 | Section 2 Group 5 Championships | 1500m | 5:06.25 | 1st · 1st on team | 122.9 | -0.041 | PR SR |
| 2023-05-25 | Section 2 Group 5 Championships | 1500m | 5:06.25 | 1st · 1st on team | 122.9 | -0.041 | |
| 2023-05-25 | Section 2 Group 5 Championships | 3000m | 11:26.07 | 1st · 1st on team | 118.5 | -0.041 | |
| 2023-05-25 | Section 2 Group 5 Championships | 3000m | 11:26.07 | 1st · 1st on team | 118.6 | -0.041 | |
| 2023-05-16 | Wasaren League Championships | 2ksteeple | 7:54.12 | 1st · 1st on team | — | -0.041 | |
| 2023-05-16 | Wasaren League Championships | 3000m | 11:19.18 | 1st · 1st on team | 120.4 | -0.041 | |
| 2023-05-02 | Emma Willard vs. Ber-NL, HV, Holy Trinity Dual | 1500m | 5:48.03 | 1st · 1st on team | 109.6 | -0.028 | |
| 2023-05-02 | Emma Willard vs. Ber-NL, HV, Holy Trinity Dual | 400mh | 1:20.92 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2023-04-29 | Granville Blue and Gold Track Invitational 2023 | 800m | 2:35.8 | 1st · 1st on team | 117.8 | -0.038 | SR |
| 2023-04-29 | Granville Blue and Gold Track Invitational 2023 | 3000m | 10:58.31 | 1st · 1st on team | 124.5 | -0.038 | SR |
| 2023-04-29 | Granville Blue and Gold Track Invitational 2023 | 1500m | 5:13.02 | 1st · 1st on team | 121.1 | -0.038 | |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 2ksteeple | 7:46.11 | 5th · 1st on team | — | -0.041 | SR |
| 2023-02-05 | Section 2 State Qualifier | 1500m | 5:12.89 | 5th · 1st on team | 123.5 | -0.016 | |
| 2023-01-28 | Section 2 Division IV Championship | 1000m | 3:24.64 | 1st · 1st on team | 119.0 | -0.037 | |
| 2023-01-28 | Section 2 Division IV Championship | 1500m | 5:16.29 | 1st · 1st on team | 122.2 | -0.037 | |
| 2023-01-14 | Dartmouth Relays | 1mile | 5:23.61 | 4th · 1st on team | 127.2 | -0.044 | PR SR RSR |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 3000m | 11:16.53 | 8th · 1st on team | 121.2 | -0.042 | SR |
| 2022-12-30 | TCITL LM 4D | 600m | 1:50.8 | 5th · 1st on team | — | -0.037 | SR |
| 2022-12-28 | CNY Holiday Classic | 1000m | 3:15.47 | 5th · 1st on team | 122.5 | -0.046 | PR SR |
| 2022-12-28 | CNY Holiday Classic | 1500m | 5:13.73 | 9th · 1st on team | 121.3 | -0.046 | |
| 2022-12-04 | Tri County Indoor Track League 1C | 1500m | 5:11.8 | 1st · 1st on team | 124.4 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 2 State Qualifier | 2ksteeple | 7:45.26 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2022-06-03 | Section 2 State Qualifier | 3000m | 10:44.99 | 3rd · 1st on team | 127.9 | -0.039 | PR SR RSR |
| 2022-06-03 | Section 2 State Qualifier | 1500m | 5:08.46 | 4th · 1st on team | 123.3 | -0.039 | |
| 2022-05-26 | Section 2 Group 5 Championships | 2ksteeple | 7:51.95 | 1st · 1st on team | — | -0.041 | PR SR |
| 2022-05-26 | Section 2 Group 5 Championships | 1500m | 5:10.32 | 1st · 1st on team | 122.3 | -0.041 | |
| 2022-05-26 | Section 2 Group 5 Championships | 3000m | 11:28.72 | 1st · 1st on team | 119.1 | -0.041 | PR SR |
| 2022-05-17 | Wasaren League Championships | 2ksteeple | 7:56.19 | 1st · 1st on team | — | -0.041 | |
| 2022-05-13 | The Futures @ Mohon | 2ksteeple | 7:55.75 | 1st · 1st on team | — | -0.039 | PR SR |
| 2022-04-09 | Wasaren Early Season Meet | 800m | 2:32.1 | 1st · 1st on team | 121.8 | -0.029 | SR RSR |
| 2022-04-09 | Wasaren Early Season Meet | 1500m | 5:08.4 | 1st · 1st on team | 124.1 | -0.029 | SR RSR |
| 2022-01-23 | The TCITL Frank DeMasi Utica Invitational | 1500m | 5:12.5 | 13th · 1st on team | 121.7 | -0.046 | SR RSR |
| 2022-01-15 | Section 2 League Meets 6 | 600m | 1:58.6 | 7th · 1st on team | — | -0.037 | |
| 2022-01-15 | Section 2 League Meets 6 | 1000m | 3:31 | 3rd · 1st on team | 115.9 | -0.037 | PR SR |
| 2022-01-08 | TCITL Ed Cepiel Invitational | 600m | 1:50.7 | 8th · 1st on team | — | -0.042 | PR SR |
| 2021-12-17 | Section 2 League Meets 3 | 1500m | 5:21.5 | 5th · 1st on team | 121.2 | -0.016 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Wasaren League Invitational | 3000m | 11:34.35 | 2nd · 2nd on team | 119.6 | -0.034 | PR SR |
| 2021-06-12 | Wasaren League Invitational | 1500m | 5:07.42 | 2nd · 1st on team | 124.4 | -0.034 | PR SR |
| 2021-06-10 | Section 2 Group 5 Championship | 1500m | 5:08.4 | 1st · 1st on team | 126.9 | -0.012 | PR SR RSR |
| 2021-06-10 | Section 2 Group 5 Championship | 800m | 2:31.61 | 1st · 1st on team | 124.8 | -0.012 | PR SR |